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Table Of Contents

Basic 1: The Grip
Basic 3: Footwork
Step 1 Drills
Step 2 Drills
* Step 2 Drills
*Step 2 Drills
*Step 1 - Shadow drills
*Step 2 - Shadow Drills
* Agility Exercises (Step 1)
* Agility exercise (Step 2)
* Body circuit exercise
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Surefire Badminton Drills

Surefire Badminton Drills

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Published by Nisar Raja

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Published by: Nisar Raja on Oct 28, 2010
Copyright:Attribution Non-commercial

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05/04/2013

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