Gebhardt, Susan E., and Robin G. Thomas. 2002.Nutritive Value of Foods. U.S. Department of Agriculture, Agricultural Research Service, Homeand Garden Bulletin 72This publication gives in tabular form the nutritivevalues for household measures of commonly usedfoods. It was first published in 1960; the lastrevision was published in 1991. In this revision,values for total dietary fiber have been added andphosphorus values have been removed. Values arereported for water; calories; protein; total fat;saturated, monounsaturated, and polyunsaturatedfatty acids; cholesterol; carbohydrate; total dietaryfiber; calcium; iron; potassium; sodium; vitamin Ain IU and RE units; thiamin; riboflavin; niacin; andascorbic acid (vitamin C). Data are from the U.S.Department of Agriculture Nutrient Database forStandard Reference, Release 13.Keywords: ascorbic acid, calcium, calories,cholesterol, dietary fiber, fatty acids, foods, iron,niacin, nutrient composition, nutrient data,potassium, protein, riboflavin, salt, sodium, totalfat, vitamin AMention of trade names, commercial products, orcompanies in this publication is solely for thepurpose of providing specific information and doesnot imply recommendation or endorsement by theU.S. Department of Agriculture over others notmentioned..
For sale by the Superintendent of Documents U.S. Government Printing OfficeInternet:bookstore.gpo.gov Phone: toll free (866) 512-1800; DC area (202) 512-1800Fax: (202) 512-2250 Mail: Stop SSOP, Washington, DC 20402-0001The U.S. Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis ofrace, color, national origin, sex, religion, age, disability, political beliefs, sexual orientation, or marital or familystatus. (Not all prohibited bases apply to all programs.) Persons with disabilities who require alternative means forcommunication of program information (Braille, large print, audiotape, etc.) should contact USDA’s TARGET Centerat (202) 720-2600 (voice and TDD).To file a complaint of discrimination, write USDA, Office of Civil Rights, Room 326-W, Whitten Building, 1400Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964 (voice and TDD). USDA is anequal opportunity provider and employer
Revised October 2002