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Teaching Great Yurchenko Layout Vaults
This article continues on from the discussion presented in “Qualitative descr...
Developing a Yurchenko Vault Drills
This is a an article written by John Pirrie back in 2004 showing some progres...
Obtaining an Uniterrupted Approach Run to Vault
An article written by John Pirrie back in 1999 on his website (which is no lo...
Kinematic Analysis of the Centre of Mass in the Back Handspring: A ...
The purpose of this study was to analyze the back handspring from a round off...
Coaching the Tkatchev on Uneven Bars
This article is a summary of Bart Roskoski’s presentation at the 2010 Minneso...
Sprint Training for Vault - Off-Season Training Program for 7-12yr ...
Gymnastics coaches are well aware of the importance of a fast run-up for succ...
Qualitative Description of the Ideal Yurchenko Layout Vault Technique
The Yurchenko vault was first pioneered in 1982 by Natialie Yurchenko and has...
Does Kre-Alkalyn® have benefits in the training of gymnastics stren...
Dietary supplements have become common ergogenic aids used by athletes from a...
Using the “Understand Teach” model to coach a double layout dismoun...
The ‘understand → teach’ model was presented in Vol.1 (2007) of the Gym Coach...
Understanding and teaching competitive gymnastics skill: The unders...
Coaching any sport to a high level is a complex task that requires many years...
The Handstand a Four Stage Training Model
The handstand is considered as one of the most important fundamental skills i...
The Front Somersault Techical Breakdown and Training
The front tuck somersault is a fundamental skill taught early on in a gymnast...
The Basic Principles of Conditioning
Conditioning is recognized by most coaches as one of the most critical compon...
Stretching Scientifically the Pros and Cons to Modern Methods Part II
Flexibility training in sport is recognized as a major fitness component for ...
Stretching Scientifically Myths Facts the Science Part I
Flexibility is an important part of the physical preparation of most sports, ...
Preparation for the Handspring Vault
This article provides a series of preparatory and development exercises for t...
Men’s choreography - its about postural alignment
The artistic and physical preparation requirements of male and female gymnast...
Ideological Approach to Coach the Handspring Vault
The handspring vault is the first proper vault a gymnast will probably learn....
How to Teach a Freehip Circle to Handstand
The freehip to handstand is a fundamental skill on uneven bars and high bar, ...
Developing the Straight Body Cast to Handstand
The straight body cast to handstand is one of the most fundamental skills on ...
Developing the Headspring
The headspring is recognized by many coaches as a prerequisite skill to the p...
Coaching to the Learning Styles
It is widely accepted that individuals learn at different rates and through d...
Coaching and the Ringelmann Effect
Understanding how group dynamics affect performance is important in order to ...
Better Nutrition for Better Results
Nutrition is a critical factor for optimal performance in any sport. Gymnasti...
A Look at the Pathophysiology and Rehabilitation of Osgood-Schlatte...
This article examines the our understanding of pathophysiology and rehabilita...



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