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Music is heard all around the world and it can be said that its influence is
unquestionable. All human beings can relate to music. It can make us laugh or
cry, it can make us sing or dance, and it can make us feel excited or relaxed. It
affects andhelps individuals in a variety of ways. According to research, as a
person listens to music, more alpha rhythms associated with relazation, as well
as endorphins which are the body’s natural defenses are produced. Music brings
about such a ―feel good‖ effect on individuals. Thus, it is not surprising that
music therapy has come about.
The National Association for Music Therapy (NAMT) defined music therapy
as the systematic application of music as directed by the music therapist in the
therapeutic environment to bring about desirable changes in behavior. It aims
the restoration, maintenance and improvement of mental and physical health.
Moreover, music therapy is a behavioral science. Music, being the main
therapeutic ingredient is used to establish trust. By means of carefully structured
activities such as listening, signing, playing instruments and composing, music
therapy is concerned with changing unwanted, uncomfortable and unhealthy
conditions to more adaptive and appropriate ones. Music is instrumental in the
development in different areas such as communication skills, gross and fine
motor skills, social skills, academic performance as well as emotional functioning
of individuals.
Long-Term Goals
Among the long term goals of music therapy are (Boxil, 1985)
To improve self-image and body awareness
To increase communication skills
To increase the ability to use energy purposively
To reduce maladaptive behaviors, stereotypic, compulsive, self-abusive,
assaultive, disruptive, impulsive, preservative)
To increase interaction with peers and others
To increase independence and self-direction
To stimulate creativity and imagination
To enhance emotional expression and adjustment
To increase attending behavior
To improve fine and gross motor skills
To improve auditory perception
Given the list, music therapy has a lot of goals. However, it does not mean that
all these are addressed at one time. Specific goals are prescribed depending on
the needs of the individuals at a certain point. These mainly serve as guidelines
on the direction the therapist-teacher takes.
Programs and Techniques
One of the strengths of music as a tool in therapy is its flexibility it comes
in different forms and styles, which can be enjoyed passively by listening through
direct involvement in music-making. Moreover, one does not have to be formally
trained to take pleasure in it. Music can stand alone, yet it can be enjoyed
together with other stimuli like dance and visuals. It can be a solitary activity for
a person, yet it can be shared with other people,. Having all these qualities,
make music a flexible therapeutic tool through which personal growth and
behavior change can occur. Likewise, due to its flexibility, several techniques can
be utilized in music therapy.
Even though most music therapy sessions are done in groups, treatment
strategies must be individualized since the needs of those with mental
retardation vary.
Goals
Improve fine and gross motor coordination
Increase attention span
Develop body awareness
Develop concept of self
Develop social skills
Develop verbal and nonverbal communication
Facilitate learning of basic academic and pre-academic concepts
Interrupt and alter ritualistic, repetitive behavior patterns
Reduce anxiety, temper tantrums and hyperactivity
Train sensory perception and sensorimotor integration (auditory,
visual, tactile, kinesthetic)
Techniques for Accomplishing Goals
1. Vocalization exercises- singing single or combination of vowels,
consonants with proper inflection and breath support.
2. Singing and chanting, often accompanied by body persuasion
3. movement-including dance creative movement, rhythmic exercises and
imitation techniques
4. musical games
5. instrument performance, using imitation or improvisation techniques in
both group and one-to-one settings
6. music listening