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Planning and reviewing:elements of a trainingsession Training sessions
Josh MurdochBeginning Coaches Online Course
Elements of a trainingsession
Each training session should have aoutline or session plan.
The elements of a training session thatall coaches should include are:
Session introduction
Warm up
Skill and fitness activities
Cool down
Review.
Session introduction
An overview of the training sessionshould be presented to participantsprior to the session starting
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