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One Week Diet program. Loose approximately 7-8 pounds in one week.
4 Pages
Date Added |
10/22/2007 |
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I have tried it n found it very good upto day 5. after that my stomack felt swollen.
so went back to normal food. But one things for sure, the programme works. I really feel much lighter and fitter.
So after a few days I m going to give it another try.
I did this and it really worked. Unfortunately, by Day 6, from all of the acid from the meat and potatoes, I got very nauseous and stopped the diet. I was 5'5, 131 pounds and went down to 123 pounds. A few days after finishing the diet and eating normally, I gained a few pounds. I would definitely do it again, but a variation of it and not go past Day 5. It really gives you that "bump" to lose those last few stubborn pounds. It's very challenging and a good test of strong-will.
I've tried this long ago...and it did give me results...i lost 1 1/2 kg of my weight..and my skin glowing... i feel more lighter and fresh.. i really recommended this.
Its a great information about weigh loss. Here also some interesting information about medifast diet which will loose your weight. Please reply for my comment.
This Weight Loss Diet Program didn't give me any result.
It's a useless document.
Don't try this program for lossing weight.
jay49rana8855 5 months ago
Is absolutely no salt permitted? Jaya