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2010
Free download by Heather Cacakhttp://www.scribd.com/doc/42213611/Wwc-Rock-Pot-Recipes11/12/2010
Low Fat Crockpot Recipes
Shared with you by Heather Cacak of www.LeadingTheWeigh.com 
 
 2
Low Fat Crock-pot Recipes
Albondigas (3 Points) ...................................................................................................................... 1
 
Alpine Chicken (5 Points) ................................................................................................................ 1
 
America's Favorite Pot Roast (7 Points).......................................................................................... 1
 
Apple Butter (1 Point) ...................................................................................................................... 2
 
Apples 'N Port (4 PTS) .................................................................................................................... 2
 
Apple Pie Bread Pudding (3 Points) ................................................................................................ 2
 
Arizona Chuck Wagon Beans (6 Points) ......................................................................................... 3
 
Arroz Con Pollo (7 Points) ................................................................................................
 
............... 3
 
Asian Spiced Chicken and Beans (7 Points) ................................................................................... 3
 
Chopped peanuts for garnish .......................................................................................................... 4Autumn Vegetable Minestrone (1 Point) ......................................................................................... 4
 
BBQ Beef Sandwiches (7.5 PTS) .................................................................................................... 4
 
Barbecue Beef Sandwiches (9.5 PTS) ............................................................................................ 5
 
Barbecued Pork: (4 Points) ............................................................................................................. 5
 
Basil Chicken (6 PTS) ..................................................................................................................... 5
 
Basque-Style Chicken Stew ............................................................................................................ 5
 
Beef And Broccoli (7 Points) ............................................................................................................ 6
 
Beef and Pasta (8 Points) ................................................................................................................ 6
 
Beef Stew (6 Points) ........................................................................................................................ 6
 
Beef Stroganoff (9 Points) ............................................................................................................... 7
 
Beef Tips in Mushroom Sauce (5.5 Points) ..................................................................................... 7
 
Bloody Mary Chicken (6 PTS) ......................................................................................................... 7
 
Burger Heaven Casserole (5 Points) ............................................................................................... 8
 
Busy Day Crockpot Chicken and Rice (3.5 PTS) ............................................................................ 8
 
Cabbage Burger Bake (8 Points)..................................................................................................... 8
 
Cabbage Roll Soup (4 Points) ......................................................................................................... 8
 
Cafe Chicken (6 Points) ................................................................................................................... 9
 
California Vegetable Cheese Bake (3 Points) ................................................................................. 9
 
Campbell 's One Dish Chicken & Rice (6 Points) ............................................................................ 9
 
Cheaters Chicken Caccitore (5.5 Points) ...................................................................................... 10
 
Cheddar Fondue (4.41 Points) ...................................................................................................... 10
 
Cherry Cobbler (6 Points) .............................................................................................................. 10
 
Cheesy Artichoke Chicken and Pasta (9 PTS) .............................................................................. 11
 
Cheesy Crockpot Chicken (7.5 PTS)............................................................................................. 11
 
Chicken & Macaroni w/mushrooms ............................................................................................... 11
 
Chicken & Rice (6 Points) .............................................................................................................. 11
 
Chicken A La King (6 Points) ......................................................................................................... 12
 
Chicken and Stuffing (7 PTS) ........................................................................................................ 12
 
Chicken Brunswick Stew (6 Points) ............................................................................................... 12
 
Chicken Casablanca (7.5 PTS) ..................................................................................................... 12
 
Chicken Cordon Bleu (5.5 Points) ................................................................................................. 13
 
Chicken Dinner In A Crock-Pot (5 Points) ..................................................................................... 13
 
Chicken In Mushroom Gravy (3.5 PTS)......................................................................................... 13
 
Chicken Italiano (6 Points) ............................................................................................................. 13
 
Chicken Noodle Soup (4 Points) ................................................................................................... 14
 
Chicken Noodle Soup #2 (1 Point) ................................................................................................ 14
 
Chicken Paella (7 Points) .............................................................................................................. 15
 
Chicken Parmesan (5.5 Points) ..................................................................................................... 15
 
Chicken Stew (3.5 Points Per Serving) ......................................................................................... 15
 
Chicken Stroganoff (4 Points) ........................................................................................................ 16
 
Chicken Stroganoff #2 (9 WW Points) ........................................................................................... 16
 
Chicken Stroganoff Supreme(8 PTS) ............................................................................................ 16
 
 
 3
Chicken Veggie Soup (1.42 Points) .............................................................................................. 17
 
Chicken-Vegetable Chowder 4 Points ........................................................................................... 17
 
Chicken Wings in BBQ Sauce
 –
1.5 Points ................................................................................... 17
 
Chicken Wings in Honey Sauce
 –
2.9 Points ................................................................................ 18
 
Chicken Wings in Teriyaki Sauce
 –
1.6 Points Per Serving .......................................................... 18
 
Chicken with Lima Beans C/P (7.5 PTS) ....................................................................................... 18
 
Chili (Points 5) ............................................................................................................................... 19
 
Chili Mac Pot (4 Points) ................................................................................................................. 19
 
Chili Pasta Bake (8 points) ............................................................................................................ 19
 
Chinese Beef And Pea Pods (5 Points) ........................................................................................ 19
 
Chinese Beef and Vegetable Stew (4 Points) .............................................................................. 20
 
Chops in a Crock Pot (3.5 PTS) .................................................................................................... 20
 
Chop Suey over Rice (9 points) ..................................................................................................... 21
 
Chunky Beef and Pork Chili (4.5 PTS) .......................................................................................... 21
 
Cola-chicken (6 PTS) .................................................................................................................... 21
 
Colorful Chicken Stew (2 Points) ................................................................................................... 21
 
Comforting Crock Pot Chili (4 PTS) ............................................................................................... 22
 
Coq au Vin (6 Points) .................................................................................................................... 22
 
Corn, Ham and Potato Scallop (6 Points) .................................................................................... 22
 
Corned Beef Hash - 7 Points ......................................................................................................... 23
 
Country Captain Chicken with Rice (7 Points) .............................................................................. 23
 
Cowboy Stew (7 Points) ................................................................................................................ 23
 
Cozy Crock Comfort Serves-6 (5 Points for 1 full cup).................................................................. 24
 
Creamy Chicken and Wild Rice (7 Points) .................................................................................... 24
 
Creamy Red Potatoes (5 Points) ................................................................................................... 24
 
Creamy Red Potatoes and Chicken .............................................................................................. 25
 
Crocked Pineapple Chicken (4 PTS) ............................................................................................. 25
 
Crockpot Apple Pie (4 Points) ....................................................................................................... 25
 
Crockpot Baked Beans (3 Points) ................................................................................................ 25
 
Crockpot Beef and Peppers (6 Points) ............................................
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Crockpot Beef and Broth (2.5 Points) ............................................................................................ 26
 
Crockpot Beef Stew (3 Points Per Cup) ........................................................................................ 26
 
Crockpot Beef with Mushrooms & Red Wine Gravy (5 Points) ..................................................... 26
 
Crockpot Big Bowl of Red Chili ...................................................................................................... 27
 
Crockpot Black Bean Soup (2 Points) ........................................................................................... 27
 
Crockpot Breakfast (6 Points) ........................................................................................................ 27
 
Crockpot Chicken (3 Points) .......................................................................................................... 28
 
Crock Pot Chicken #2 (4 Points) ................................................................................................... 28
 
Crockpot Chicken & Stuffing (7 Points) ......................................................................................... 28
 
Crockpot Chicken Chili (8 Points) .................................................................................................. 28
 
Crockpot Chicken Fajitas ............................................................................................................... 29
 
Crock Pot Chicken Marengo (4 Points) ......................................................................................... 29
 
Crockpot Chicken Paprika (6 Points)............................................................................................. 29
 
Crockpot Chicken Tortilla Soup (5.5 PTS) .................................................................................... 29
 
Crockpot Chicken Tortilla Soup #2 (3 Points) ............................................................................... 30
 
Crock-Pot Chili (5 Points) .............................................................................................................. 30
 
Crockpot Colorful Chicken Stew (2 Points) ................................................................................... 30
 
Crockpot Company Chicken Casserole (6 Points) ........................................................................ 31
 
Crockpot Creamy Chicken Fettuccine (5 Points) .......................................................................... 31
 
Crockpot Easy French Dip Sandwiches (6.5 Points)..................................................................... 31
 
Crockpot Family Favorite Pot Roast .............................................................................................. 32
 
Crockpot Green Chili Chicken Stew (4 Points) .............................................................................. 32
 
Crockpot Ham and Lima Beans (6 PTS) ....................................................................................... 32
 
Crockpot Home-Style Turkey Dinner (7 Points) ............................................................................ 33
 
Crockpot Italian Chicken (3 Points) ............................................................................................... 33
 
Crockpot Italian Chicken #2(est. 4 Points) .................................................................................... 33
 
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