One Stone at a Time - Re Energize Your T'Ai Chi Practice

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12/09/2010

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Books - Non-fiction>Health & Lifestyle

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When we hear “You can move mountains!” we easily dismiss it as optimistic encouragement. Yet, it is quite literally true. You can, indeed, move a... (More) When we hear “You can move mountains!” we easily dismiss it as optimistic encouragement. Yet, it is quite literally true. You can, indeed, move a mountain if you choose to do so.
The problem is patience, or lack of it. We want the mountain moved. Now
While there is nothing wrong with being results oriented, there are some things which simply take time. There are some things where the process itself is as important as the end result. T'ai Chi, for example.
Yet, the mountain still needs to be moved. As beginning students, we see the mountain of learning in front of us and can be discouraged at the task. We want to move the mountain with explosives. However, this mountain is not a solid mass to be moved in one piece. No, this is a mountain of stones. An explosion would make a lot of noise and be quite a show, but in the end would accomplish nothing.
The only way to move this mountain is one stone at a time.
The purpose of this book is to help you find all the stones. Inside are nearly 100 ideas, maybe some new thinking, to invigorate and refresh your daily practice. By focusing on a different aspect of T'ai Chi each day your practice will be more interesting and beneficial.
T’ai Chi works for everyone . . . except those who don’t practice. I hope One Stone At A Time will help re-energize your practice so you can experience the wonderful benefits of T'ai Chi!
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