TABLE OF CONTENTS
Page
FOR THE TAEKWON-DO STUDENT.....................................................….............
1
SYNOPSIS OF TAEKWON-DO HISTORY AND PURPOSE..................................
3
NATIONAL FLAG OF KOREA............................................................................... 7PIL SUNG: EMBODIMENT OF THE TENETS OF TAEKWON-DO.......................
8
MEDITATION......................................................................................................... 10SCHOOL RULES...................................................................................................
14
RANKING SYSTEM............................................................................................... 16DOBOK (PRACTICE SUIT) REQUIREMENTS......................................................
18
FORMS AND SPARRING...................................................................................... 19WHITE BELT REQUIREMENTS............................................................................ 21YELLOW BELT REQUIREMENTS......................................................................... 24GREEN BELT REQUIREMENTS........................................................................... 26BLUE BELT REQUIREMENTS.............................................................................. 28RED BELT REQUIREMENTS................................................................................ 31THE TRUE STUDENT...........................................................................................
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TENETS OF TAEKWON-DO.................................................................................
36
MY PLEDGE..........................................................................................................
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GENERAL CHOI HONG HI.................................................................................... 36BELT PHILOSOPHY.............................................................................................. 38THE KEYS TO SUCCESS (HAPPINESS)..............................................................
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7 WAYS FOR BECOMING PROFICIENT IN TAEKWON-DO................................. 41DETERMINATION (IRON-WILLPOWER)............................................................... 42CALMNESS............................................................................................................
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RAINBOW COLORS OF SUCCESS...................................................................... 44VITAL SPOTS....................................................................................................... 45HOW TO STRETCH..............................................................................................
48