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The world’s hottest fitness stars show you
how to stay slim
, calm and energized.
Tracey Mallet 
 
has made it her mission to help motivate people to find their path to
weight loss success
. Let Tracey pump you up using the super body boot camp methods that combine kickboxing, Pilates, and Tae Kwon Do tocreate an entertaining and effective workout.
 
 Shiva Rea
 
is known for bringing the roots of yoga alive for modern practitioners. She focuses on creative yogatechniques to
 strengthen your abs
, connecting each movement to breath and enlivening your spirit.
 Damien Young 
's
 
vast experience and knowledge in the area of Mind-Body fitness is truly impressive. He has aunique, eyebrow- raising
approach to weight loss
in the weight loss society around the globe.
 
Dr. Ava Cadell
 
lectures to a wide range of groups on the topics of romance, relationships, love and humansexuality consistently drawing sell-out crowds. Step by step she will show you how to be conscious of the foodsyou choose and when you choose to eat.
 
 Donna Krech
 
has a history as size 12, now being size 2. She will share her secrets for 
losing weight permanently
.You will learn
 successful weight loss tips
from someone who has lived the nightmare of excessive weight andfraudulent diet scams.
 
 Kathy Smith
 
is a well-known fitness expert whose commonsense approach inspires millions around the world.She is recognized for her practical, down-to-earth methods that anyone, regardless of fitness level, can use everyday.
 
Master Pilates Instructor Tracey Mallet, Fitness Expert Kathy Smith, Clinical Hypnotherapist
Damien Young,
Sexologist Ava Cadell, Weight Loss Guru Donna Krech and Yoga Specialist Shiva Rea has combined their forces,knowledge and experience and created a mind blowing eight step
total body shape up
.With motivational music and enthusiastic coaching they teach you to link your steps to your breath while promotingcorrect body alignment. This fun and exciting program is designed to help you
easily lose weight 
!
 
What Would You Say If You Could StartAchieving Your Goals With One SimpleWalk Per Day?
It sounds ridiculous, but it’s true and it’s proven. Let the fitness world’s hottest stars show you thetips they use to stay slim, calm and energized. Using creative
weight loss methods
this 8-Step serieswill help you
blast away fat 
like never before. Use the tips the pros are using and do less to losemore!
Get Real Results That Last
No More Get Lean Quick Schemes
Stop Diet Sabotaging Thoughts
Destroy Excess Pounds Easily
Avoid Fatigue By Training Your Brain & Body For Success
Learn Cutting Edge Fat Shedding Techniques
Let’s face it, you can do crunches until the cows come home or run on a treadmill to China, but thisalone will not solve your problem.In fact, many experts would say that it could increase your problem by creating fatigue, apathy andweight creep.This isn’t a plan that keeps weight off for 30 days, 3 months or even for a year. This isn’t a flashyinfomercial with a folksy narrator telling you all sorts of untrue things.This 8 Step Solution has 8 points of focus that include mind, body and spirit. Each day, you canfocus on a different aspect of the solution. Not interested in cardio today? Perfect, focus on a mindworkout. Tired of retraining your brain today, no problem, focus on your butt! Butt feeling sore, noworries, rewrite your food shopping list.With this 8 STEP 360 DEGREE BLAST AWAY FAT TOTAL BODY SOLUTION, you can hit your fitness from every angle and leave no stone unturned or fat unburned.
Here is what you will get:
 
WEIGHT LOSS WALK 
FIT WITH KATHY SMITH
For Step 1, follow world-famous fitness star Kathy Smith. Kathy has helped millions
burn calories
and keep
burning fat 
with her engaging and easy
walking workouts
and she is here to be your  personal coach as you literally walk the fat off. Kathy has designed this engaging audio program toget you walking your way to tighter buns and movie star legs. Let Kathy teach you the unique andaffective system of using intervals to shed fat. 
TRAIN YOUR BRAIN FOR WEIGHT LOSS 
For Step 2 you will focus on your body on what the mind is telling it. Let’s get real. How often areyou working out your body hard, but at the same time; working your brain equally hard in theopposite direction? How often have you been busting yourself at the gym and thinking “the poundsshould be disappearing fast” only to realize you are standing still with no progress or worse, you aregoing backwards!Sabotaging your goals is what the mind is good at, but now you can reroute those sabotagingthoughts and start multiplying your positive results in the process.In Train Your Brain For Weight Loss, you will embark on a life-changing audio coaching session asyou follow highly sought after personal trainer and clinical hypnotherapist Damien Young who hasclocked over 17,000 hours of field experience as he shares his formula for cultivating a mind primed for losing weight. With Damien’s expert guidance you will experience enhanced motivationto
exercise and eat healthier 
, and get the scoop on
losing weight 
without doing anything at all!
WEIGHT LOSS REDUCTION HYPNOSIS 
Who hasn’t heard of Dr. Ava Cadell? Featured on CNN, Good Morning America, MSNBC, Fox News and Discovery Channel, Dr. Cadell has helped pave the way in mind over body issues. We alleat without being hungry. How do we control these urges and avoid the weight creep that so easilyhappens? In this powerful Step 3 of our solution, Dr. Ava Cadell - often referred to as mediatherapist to the stars - employs her unique positive reinforcement to make you aware of your eatinghabits, and overcome the uncontrollable urges sabotaging your diet. 
6 WEEKS TO
 SEXY ABS 
It’s not enough to think about change when you want real change to occur. You have to get up off our butts and make change happen some days. And that’s exactly what you are going to do with thehelp of Fitness Magazine's 6 WEEKS TO SEXY ABS workout plan. This formula is the ultimate belly buster. And this video is designed to tone not one, not two, but every ab muscle in your body.Included in this video program is Fitness Magazine’s "10 Best Foods For Flat Abs" which will helpyou get your fridge and not just your mind and body in order. Okay, so are you convinced yet that this is the right experts and the right plan for you? You have toagree, even if you followed only a small amount of the first 4 steps of our plan that you would startseeing
real fat reduction
and toning results, but we are not done with the plan yet, not even close… 
THE 7 SECRETS TO
 LOSING WEIGHT AND KEEPING IT OFF 
In The 7 SECRETS, former size 12 and current size 2 (for 14 straight years!) Donna Krech sharesher secrets for 
losing weight permanently
. Learn
 successful weight loss tips
from someone who haslived the nightmare of excessive weight and fraudulent diet scams. 1500 audiences in 26 countries
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