Step #2 & 3. Placing his weight on his strong side hand and weak side foot, the Student will pick up the rest of his body and swing his strong side leg between his two posts, placing his strong side foot behind his strong side hand. It is important that the strong side knee should be behind the same side arm as shown.
of an enemy or potential enemy without compromising his base and thus making himself vulnerable to
attack. The principles of body movement inherent in this technique make it so important that NCOs
should reinforce it every time a Student stands up.
This action might not be possible to undo. Are you sure you want to continue?