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How to Avoid Pornography

How to Avoid Pornography

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Published by: abby_on4476 on Jan 06, 2011
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05/12/2014

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How to Avoid Pornography 
originated by:Anonymous,Tiomarky,James Quirk ,Tom Viren 
If you've decided to give up online pornography, you're visiting the right guide. If you want to protectyour family from online pornography, you're visiting a very useful guide. Regardless of how youarrived at this decision, be it your ethics, religion, or personal beliefs, here are some steps you cantake.
Helping You Overcome
1
Think carefully about why you want to avoid it
. Having a strong reason for avoiding it is agreat help. If possible, make a list of reasons why you want to avoid porn, with the strongestreasons at the top, and review it every morning and every night. (You can have it in aMicrosoft Word file, password protected.)
NetDog Porn Filter v3.9
 
T
he most easy-to-use Porn Filter Block All Porn Web Sites !www.NetDogSoft.com 2
P
romise yourself (and someone else, for more safety) that you will (at least try to) neverwatch pornography
.
o
 
G
et rid of everything in your possession that is even remotely related to porn. Do notkeep anything at all. If you have bookmarks to porn sites, delete them. If you are amember of a porn site, resign your membership. It goes without saying that youshouldn't rent pornographic videos or DVD's, or buy or read pornographicmagazines. Bin your webcam if you use it for porn.3
D
on't spend lonely lazy nights zapping between TV channels, or you may break yourpromise
.
T
ry to go to bed at the same time as the rest of the family, or earlier.4
Try not to be alone in a room with the computer while connected to the Internet
. Plan howmuch time you will use the Internet, and for what purpose. Follow your own guidelines. Andremember, having broadband access doesn't force you to use the Internet all day long!5
 
B
efore you go on the internet, make a list (on paper) of the things you wish to do on theinternet, work your way through the list and then log off 
! Move straight away from thecomputer and do something else.6
D
o physical exercise and look for a hobby or activity that suits your interests and likes
.
T
ryfootball or something fun.7
D
on't fool yourself 
! Keep your promise, and think about the benefits it has brought and willkeep bringing to you.8
Look at yourself in the mirror When you have tempting thoughts, look into the mirror andtell yourself that you are better than that
.9
Think positive
. Constantly telling yourself not to look at pornography can still keep the ideain your head. Instead of focusing on what not to do, focus on productive, enjoyable thingsyou
can
do instead, even if it's as simple as something like a crossword puzzle.10
Try to meditate for some minutes in the day
.Analise your day and what good you have donein the day and what bads.Look into the mirror and try to analyze are you feeling good to lookyourself in the mirror.....the very you....have you done something that have made you proudin your eyes?Have you dignified yourself or embareced?stop befooling yourself.
I
nternet Tasks to Help
The FoxFilter add-on can block porn sites and prevent its own un-installation. Get your  partner to set a secret password (see external links below).
1
Install software to filter web page content such as pornography (see external links below)
.It will help to protect you from stumbling into pornography by accident.
T
hat's important. If you are tech-savvy you can edit your hosts file to block your common haunts.2
D
o not guess web site addresses
. Many pornographic sites have similar addresses of non-pornographic sites. Use a search engine instead.
 
3
D
o not follow links in e-mail that is unsolicited
. If it is a link you want to visit, copy and pasteit into a browser instead of clicking on it. Often spam and phishing e-mail (Identify-and-Resist-Phishing-Bait) will hide script behind their links.4
D
o not open attachments in unsolicited e-mails
.
T
o secure against pop-ups and other badscripts, use a free web-based e-mail service to complete on-line registrations.5
Use filtered search engines or reputable directories to find the information you need
.6
D
o not search for ambiguous terms such as "girls", "pump", "bagel", or "pony"
.
T
hinkcarefully before submitting a search.7
Avoid illegal websites offering Keygens, Cracks or illegal software
.
T
hese websites usuallyhave explicit pornographic banners that might tempt you.
ebCam Recording Software
 
Download free software to capture video from a web cam for Windows.video.nchsoftware.com/programs 
Do you struggle
 
Depression, Addiction, Oppression You can have victory todaywww.extremeprophetic.com 
y
 
T
IPS FOR PROBLEM MANA
G
EMEN
T:
 
o
 
If you fall into the trap again, don't give up.
G
ive it another try. Dont stop trying.
o
 
Pornography addiction can be made worse by feelings of shame, loneliness, andhopelessness. If you seek out help and guidance and talk to your pastor, familymembers, and friends, you will probably find some emotional support that will helpyou. See if there are any support groups you can join.
o
 
After falling into the temptation again, go back and review what specific things mighthave triggered you. Eliminate all the things that caused the problem and you willhave a more manageable task in stopping it altogether.
y
 
T
IPS FOR AL
T
ERNA
T
IVE AC
T
IVI
T
IES
:
 

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