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Detoxifierea Periodica a Organismului

Detoxifierea Periodica a Organismului

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Published by: ady67 on Jan 20, 2011
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11/21/2014

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Detoxifierea periodica a organismului
Scris de VladimirJoi, 25 Noiembrie 2010 22:09 - Ultima actualizare Miercuri, 01 Decembrie 2010 19:51
 Nu consuma alimente prajite. Mai ales nu da copiilor prajeli. Nu consuma alimente conservate sau afumate. Evita pe cit posibil alimentele din supermarket care contin E-uri: coloranti, conservanti sialti amelioratori. Pare greu dar este inceputul unui drum al salvarii de la boli grave. Deci nuconsuma mezeluri din”comert” si evita cat se poate carnea. Inlocuieste dulciurile cu fructe. Poate fi mai scump dar sigur este mai sanatos…decatun kilogram de dulciuri, mai bine 200 de grame de struguri, de mere sau de gutui romanesti. Elimina fainoasele albe. Consuma cereale, piine neagra, de secara sau de tarite Consuma legume proaspete si proteine vegetale (soia, ciuperci) Consuma cel putin 2 l de apa pe zi Nu consuma: zahar, cafea, alcool si bauturi racoritoare sintetice. Inlocuieste zaharul cu miere. Daca nu aveti miere, folositi zahar brun sau zahar brut.Zahar alb…deloc! 
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