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Hypnotherapy - Freeing Up Your Energy

Hypnotherapy - Freeing Up Your Energy

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Published by Jack Elias
Expert advice on freeing up your life energy using well-tested hypnotherapy techniques by Jack Elias, CHT, author of the internationally acclaimed book, Finding True Magic: Transpersonal Hypnosis & Hypnotherapy/NLP
Expert advice on freeing up your life energy using well-tested hypnotherapy techniques by Jack Elias, CHT, author of the internationally acclaimed book, Finding True Magic: Transpersonal Hypnosis & Hypnotherapy/NLP

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Published by: Jack Elias on Jan 22, 2011
Copyright:Attribution Non-commercial


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Emotions: Freeing the Energy of Life
An excerpt from the bookFinding True Magic: Transpersonal Hypnosis & Hypnotherapy/NLPby Jack Elias, CHT
 The word "emotion" has been analyzed usefully in the following way: "E"stands for energy, and "motion" stands for movement.Emotions are movements of energy, life force. Emotions are temporarypatterns of our inherently pure and dynamically formless life force energy,swirling and playing, responding and communicating with all the "other"energy patterns it encounters.Our life force is not separate from our intelligence, and, while our life force issupremely intelligent at a certain level, at another level it is extremelygullible—a real sucker for the trance-forming logic of the thinking mind (boththe conscious and subconscious). This gullibility originates when we are stillcaught in a state of ignorance and are susceptible to any number of negativeinfluences.As we build up the storyline of "who we are" and "what is going on" in ourlives, we learn to contract and tense up in response to challenges thatintimidate us. This "freezing up" occurs at the physical level. We learn wecan "hold" our emotions by holding our musculature. This holding reaction ismost often learned under duress: Stop crying or I'll give you something to cryabout! This intelligent and powerful capacity involves a complex process of modulating and coordinating the breath, the muscles, the posture,perceptions, and emotions—and in this way we acquire the habit of blockingthe natural, joyful movement of our life force. Out of fear for survival and outof fear of pain, we relinquish the right and freedom to use this intelligent and
powerful capacity to nourish the joyful, spontaneous expression of just beingourselves.Generally, therapy of any kind only produces dynamic results to the degreethat the client remembers and relives the experience during which freezingof the emotions occurred, releasing the spontaneous flow of emotions fromthe holding patterns, and building enough faith and self-trust to beneficiallyredirect the habitual use of their own power.Our energy is the energy of the universe: it is very powerful! As long as weare in the trance of believing that we are a limited being, we feel we haveonly a little of this energy available. However, we have much more than wethink. The illusion of having "no energy" is just a skillful ruse of our internalholding patterns. It's not that we have no energy. What's really happening isthat most of our energy is bound up in a process of inhibiting its own joyful,creative flow. The "conscious" self interprets this as a lack of energy. In fact,the energy is there within us in abundance. But that energy is not availableto play or enjoy, or to work or study, or to do much of anything else. It has itshands full holding onto itself! This holding and freezing of our energy is so demanding that, if we had tostay conscious of it, we would never be able to maintain it! We can manageto hold energy frozen for five,10, 20 years, or a lifetime only by handing thetask over to the part of us that never tires and never runs out of energy: oursubconscious mind. In hypnotherapy, we use this to our advantage. If webring a holding pattern to consciousness, it's too hard to hold it, and thus wenaturally let go of it. The energy is freed, and we feel alive again!RESOURCES
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I love this explanation of how our emotionally charged patterns cut off the flow of our natural energy. It's a simple, direct way to understand how it is that hypnosis can work so quickly to free you up to feel more alive and energetic.
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