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Energy Psychology "Be Your Own Therapist" Series

Zensight Process
All about Love
Twenty-two self-healing protocols

Because sorrow is only an energetic imbalance,


happiness can be achieved at that very same level
by simply harmonizing the energy centers within your own body
that control and maintain your joy and fulfilment in life.

Sophie Merle, EFT-CC ADV


Energy Psychology "Be Your Own Therapist" Series

Zensight Process - All about Love


Twenty-two self-healing protocols

Copyright 2006.
All Rights Reserved Sophie Merle

Author: Sophie Merle


Website: SophieMerle.com
Email address: TopRankHealing@aol.com
E-book purchase:.ZensightProcess-AllaboutLove-Healing.com
Subscribe to the FREE “Be Your Own Therapist”Newsletter:
ZensightProcess-AllaboutLove-Healing.com

Creator of Zensight Process: Carol Ann Rowland, MSW, RSW


Instant download of “Transform Your life with Zensight Process” and audio files.
FREE online Zensight course, e-book and audio material also available.
Website: www.zensightprocess.com
Email address: carolann.rowland@sympatico.ca
Words of Wisdom
The sole purpose of the information provided in this book is to help you move towards
a thriving life. Although it suggests that you can be your own therapist, it is clearly not
intended to replace a one-on-one relationship with a qualified health care professional and is
definitely not intended as medical advice, diagnosis or treatment. If you are under the care of
any health professionals or need to be, you must discuss the use of Zensight with them prior
to starting the process. And never discontinue or reduce prescription medications without first
consulting your doctor or pharmacist.
While Energy healing techniques such as Zensight Process have produced remarkable
clinical results, they must still be considered in their experimental stage. Consequently, you
must take complete responsibility for your use of any information provided in this book. Self-
applied sessions with Zensight are not intended as substitutes for the professional care of
doctors and mental health-care providers. Rather, it is intended as a cooperative tool in a
mutual quest for optimum well-being.

Disclaimer: Sophie Merle, Zensight Process practitioner and author/publisher of this book is
NOT a licenced health professional.

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4

The author

Sophie Merle EFT-cc-adv

Better confess it right at the get-go: I am French!


Although born in Paris where I still have family, friends and a successful career as a published
author, my home has been is the United States for over two decades now and I love it!
We first settled in Palm Beach Gardens (Florida) in the mid-Eighties with my husband and our then
two very young sons. I was a stay-at-home Mom while my husband owned and operated a great business.
Yet, after nearly ten years of a delightful tropical life, change happened and we moved to Las Vegas where
we still reside.
Las Vegas is a place meant to help people grow and prosper. Through years of observation, I have
come to believe that everyone moving here has some very strong spiritual needs that only the very special
energies of this land can fulfill. It seems that somewhere else we could have gone away with it. But here we
are faced with the obligation of realizing our true life purpose. Finding it and living it is the name of the game.
Then, and only then, can we personally experience the same growth and prosperity this awesome city
enjoys, along its extraordinary beauty and strength. (Oh, and by the way, this wondrous place is not all
about sin and sinners!)
Talking purpose, my first book was about the Tarot. An impressive book of more than one thousand
pages covering every possible answers from the pull of three Major Arcana. A task at the time deemed
impossible. Am I glad I didn’t listen for years later this book is still a winner!
In the late Eighties, I was offered a newly published Feng Shui book - the very first comprehensive
publication aimed at Westerners. What a precious gift that was. A decade or so later I was confined the
honor of introducing this wondrous ancient Chinese science Feng Shui in France. First by translating “The
Western Guide to Feng Shui” by Terah Kathryn Collins, soon thereafter authoring my own Feng Shui book
featured in the prestigious Book of the Month catalog.
And then I got bored.
By that time I pretty much knew about my calling and purpose in life: That of a messenger through
my writings, pioneering and popularizing original topics. Yet, I suddenly had nothing fresh to deliver! And
if that was not enough, I was also becoming more and more aware of the limits of Feng Shui.

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Although the well-being Feng Shui provides is utterly prodigious, I was starting to realize that not
everyone could benefit from it. Clients would hire me at great expense to assess their homes, yet be unable
to perform the suggested changes, including the minor ones. Hence, unable to move anywhere close to the
well-being they were seeking to achieve with Feng Shui. I would visit their homes again, usually more than
once, just to see the same Feng Shui challenges, oftentimes even made worse by changing things around
(not called for in their Feng Shui report) that would further their negative impact.
It seems as if those people, although unconsciously, were severely opposed to the well-being Feng
Shui would usher into their lives. An observation that led me to start looking for some healing tools that I
could use in tandem with Feng Shui to resolve this type of problem.
I was especially interested in finding something that would go beyond “positive thinking”. I had
witnessed enough lives going from bad to worse after people had implemented this method upon their
thought process to know that somewhere down the line the precept was wrong. Switching to positive thinking
in distressful situations is not only a method that doesn’t work, but that often makes matters worse. We can’t
change a bad situation by positive thinking alone.
That’s what was confirmed to me in the year of the new millennium while I was attending a seminar
covering kinesiology. During a short recess I noticed a guy who was doing some weird gesture, tapping on
different points over his face and upper torso. Curious to know more, I approached him. He said that he was
performing a procedure called “Thought Field Therapy” that belonged to the fairly new domain of Energy
Psychology. Although utterly bizarre, that strategy made a lot of sense to me and I Immediately started a
search on the Internet to learn more about this fascinating healing tool. A quest that soon led to the
discovery of EFT-Emotional Freedom Techniques founded by Gary Craig.
After three years of an extensive study of EFT, crowned by an advanced certificate of completion,
I went on conveying the existence of this awesome healing modality through several books, grabbing the
interest of an ever increasing French audience. And guess what? One of these books (soon available in
English), blends EFT with Feng Shui!
Nowadays, and still affirming an utter respect for the healing potency of EFT, I have become
mesmerized by the Zensight Process. The latest healing tool (and most amazing phenomenon) to appear
in the field of Energy Psychology.
And why such fascination you may ask?
Because Zensight gives lay people the power to be their own successful therapist!

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Acknowledgments
First and foremost I wish to honor You, dear reader. Praise your pioneer spirit and acclaim your
resolve to travel the extraordinary path of Energy Psychology. A journey in Wonderland where the custom
is to acknowledge all of our suffering for a swift and magical healing. There and in full acceptance of yourself
(along all of your flaws and shortcomings, hello positive thinking!), you can moan and groan all you want
about your difficulties. In fact, the more specific your whining and lamenting are, the better! With Energy
Psychology, you are entering an enchanting land: The realm of all possibilities for experiencing health,
wealth and happiness.
Now, Carol Ann Rowland, MSW, RSW, you deserve some loud applause too! As if the existing
Energy Psychology methodologies were not potent enough, you gave birth to Zensight, the biggest
phenomenon of all! Thank you Carol Ann for allowing people to become their “Own Successful Therapist”.
Your generosity in sharing your professional knowledge as a noted psychotherapist is greatly appreciated.
Your strong presence on your Yahoo! Zensight discussion list, as well as the many resources freely available
on your Website (zensightprocess.com), makes it a breeze for everyone to learn Zensight. And best of all,
to apply it on our own for a swift and permanent healing of our issues and concerns. So, once again, thank
you Carol Ann!
I wish to also express my deepest gratitude to the many discoverers, developers, practitioners and
messengers of all the great healing tools that make for the remarkable success of Energy Psychology. A
labor that is currently making our world a place that we will eventually be able to call Paradise!
To my husband Pierre, to Marc and Romain our beloved children, and to my many friends, you are
a great blessing in my life. I wonder how I could do without you. From the bottom of my heart I thank each
and everyone of you for all the love and support you have given me through the years.

Æ Æ Æ

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Table of contents

Words of Wisdom ... 3


About the author ... 4
Acknowledgments ... 6

Energy Psychology and Zensight ... 9


Entering an era of deep human fulfillment ... 10
Our so-called “Negativity” ... 10
Conscious motives/Unconscious desires ... 10
Correcting everyday problems on the energetic levels of our being ... 11
Self-healing with Zensight ... 12

Performing Zensight Process ... 13


Examples of Zensight healing statements ... 14
Open-ended statements ... 14
Closing statements ... 15
Installing positives ... 16
Working with “Parts of Self” ... 16
How to best perform your self-healing sessions ...16
“Ready to Go!” - A Zensight protocol that breaks barriers! 18

Twenty-two "All about Love" Zensight self-healing protocols ... 20


"I deeply and profoundly love and accept myself" ... 21
"I heal my relationship with ..." ... 24
"Healing a conflict" ... 26
"One too many betrayals, can’t trust anymore!" ... 29
"I wish I could stand-up for myself!" ... 32
"From powerless to powerful!" ... 34
"I am single and I can’t stand it!" ... 36
"If only I was attractive!" ... 39
"Help, I am stuck in a rut!" ... 42
"Love, where are you?!" ... 45
"Can’t be alone!" ... 48
"Is life ever going to be on my side?" ... 51
"Limiting to empowering beliefs!" ... 54

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"Please, rescue me!" ... 58


"Creepy unknown!" ... 60
"Can’t receive, can’t give!" ... 63
"It’s not me, I am just playing a role!" ... 66
"How could I count my blessings when I don’t even see them!" ... 69
"Illusions and personal myths!" ... 72
"Is happiness even possible?" ... 75
"Look at the rewards I get for all that I do: Nothing!" ... 78
"Rules, order and discipline, not for me!" ... 81

Annexes ... 84
Energy Psychology: The personal Development Methods of the Twenty-First Century by
David Gruder, PhD. ... 85
The Amazing Promises of the Zero Point Field by Tijn Touber ... 87
Shuffle Brain by Paul Pietsch ... 96

Resources ... 107

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Energy Psychology and Zensight


Energy Psychology is a term coined to label innovative methods of healing that acknowledge the
integral connection between mind, body and spirit, along the underlying energetic components of all
psychological and physical problems. Based on the premisses that our overall well-being is linked to a
balanced flow of energy within our body’s energy system, Energy Psychology allows for amazingly fast and
permanent changes in our lives.
The Zensight Process, founded by Carol Ann Rowland, MSW, RSW, is the latest approach
investing the field of Energy Psychology and opens new heights in energy healing. Several modalities have
influenced its creation, most notably the ground breaking work of Dr. Larry Nims, celebrated psychologist
and creator of BSFF-Be Set Free Fast. Borrowing some of the fundamental tenets of Be Set Free Fast, with
added elements of EMDR and Ego State Therapy (also known as “parts” work), Zensight is designed to
rapidly help people heal their issues, even outside the assistance of a professional therapist.
There is indeed an unexplainable magic happening with Zensight that no other modalities seem able
to match when self-applied, allowing deep issues to be healed quite mysteriously. This awesome feature
of Zensight is what has made it my favorite to use and teach. From all the healing methods that I have
learned and taught over the years, I find Zensight to be the easiest one to handle on our own, all the while
giving mind-blowing results.
The fundamental concept behind all Energy Psychology procedures is that every bit of our suffering
(emotional or otherwise) stems from a troubled flow of energy within our energy system. Reclaiming our
well-being becomes then simply a matter of bringing this flow of energy back into its natural state. Those
who have experienced this type of healing often see their results as being borderline miraculous.
Take the testimonial of Johanne Bibeau (her real name) for instance, after a one-hour session I
conducted with her over the phone:

“In April 2002 I lost my son. My physical and emotional being went through some dramatic changes. My
periods stopped that month, from the emotional shock, and never returned. I went through a period of
sadness, depression and total burnout. My condition worsened year after year. I visited several doctors and
took all the medications they prescribed. I added vitamins and exercise, but to no avail. I finally reached the
point that I couldn’t even read my own personal email. My business suffered, as well as my social life. I
stopped taking medications which where not improving my physical and emotional well-being. I only
continued with my vitamins. Then in May 2005, after a couple of contacts with Sophie and hearing about the
technique from her newsletter, I decided to try a session with her (only one hour). After all, I had nothing to
lose. Well, well, well! A miracle happened that day!. Since then I am functioning back to normal. I no longer
have chronic fatigue, I am capable of working a normal work day, and even my sex drive returned. I finally
feel emotionally balanced, which I haven’t felt for the last three years. I strongly recommend this miraculous
technique to everyone.”

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As this story reveals, being immersed in difficult circumstances may not happen from any
conscious choosing, but submitting to their pain certainly would with such potent healing tools as Zensight
available.

Entering an era of deep human fulfillment


Although continuously bombarded by harsh news we may believe otherwise, we are on the verge
of entering an era of deep human fulfillment. We are living in the most thrilling and creative time in recorded
history. Just think about all that is available for us to live a comfortable and plentiful life. From very affordable
home furnishing and decorative trinkets to inexpensive intercontinental travels to the vast knowledge freely
offered on the Internet, we have a lot going on. Adding to this the most important development of all: The
power to be physically well and emotionally happy using simple techniques which were unheard of before.
We have a tremendous edge over the well-being our parents and ancestors were able to muster.

Our so-called "negativity"


The dark side of our reality is just and only a reflection of all the suffering our mind/body is harboring.
The root cause of our misery stands nowhere else, but at the very core of our own being. And that is good
news for what belongs to us belongs to nobody else. We can keep it or to get rid of it. The choice is entirely
ours. But the question is: Where and how do we dump what we no longer want?

We have been filled to the brim with all manners of erasing our “negative thinking”, supposedly the
culprit of everything causing havoc in our lives. And God knows, most of us have tried. Not only did we try,
we did flip around those nagging thoughts, judging harshly every bit of negativity we could find in ourselves.
Now, I don’t know about you other brave proponents of this “Positive Movement”, but personally the results
have been quite disastrous. It only made me feel worse without changing anything in my life. I was still
battling the same demons topped with added guilt and a sense of definite failure.

This is what happens when we deny our truth by pushing away our so-called negativity. It comes
back with a vengeance. Do you know why? Because this negativity is made of every unfulfilled needs we
have. Needs so fundamental to our well-being that denying their many cries can only lead to a greater
deterioration of our lives. Yet, when we acknowledge how sad, disappointed or angry we are for having
those unfulfilled needs, all the while processing Zensight upon this cruel suffering, they will get fulfilled as
if by magic. Hence, the necessity to change “our negative thinking” or alter any tough condition through
sheer determination and will-power (which rarely works in the long run as we all know), becomes useless.

Conscious motives / Unconscious desires


We are motivated from within according to a set of rules impossible to bypass without the consent
of our deeper mind. We can spend decades trying to achieve something that truly matters to us, if our

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conscious motives do not match our unconscious desires, we will never succeed.

For better understanding, suppose that you once achieved great success by “doing it all alone”. You
were barely out of your teens when you decided to take matters into your own hand, evidently not getting
the support you were expecting from family and friends. A decision that led you to exercise your strength
and power in many enriching ways. However, thirty years later, there you are - still “doing it all alone”.
Nobody is ever there to help you, especially not your mate. And truth be told, you went through a bunch of
them. All irresponsible. For one reason or another, none could provide you with the kind of partnership you
so much needed And by now it has become an everyday fact in your life: You are unable to be in a good
and mutually supportive relationship.

Why is that? Because of decisions you have once made that support your complete self-reliance.
The payoff you got from acting solely on your own and achieving great success is still an episode of utmost
importance to some parts of you. And because of their unconscious activities over the quality of your
relationships, you don’t even know they exist. Zensight will bring peace and balance to those parts of you
allowing them to step back when needed. It will also delete “all of the reasons” you have this painful “doing
it all alone” issue, along all automatic behaviors leading you to experience: “Nobody is ever there to help
me”.

Much, if not all of what we could do without, stems from decisions we have made in the past (mainly
unconsciously), once designed to protect us but which have now become obsolete. Nothing happens just
by chance with no purpose. We decide what we want to experience. Reasons stand behind every situation
we face. Good or tough, we fully participate in the making of our circumstances. This unaware aspect of
creation is what has made our conditions in life so difficult to alter and control. That is, until now.

Our most significant problem in life, one that overrides all the others combined, is not knowing much
about the working of our subconscious mind. A very costly ignorance since its influence over the course of
our affairs is utterly prodigious. We usually are completely unaware of what our subconscious mind has in
mind for us, having long forgotten our dictates, if ever consciously recorded them. And don’t know either how
it exercises its authority upon our lives. Hence, with no recollection of having made any demands and no
tools to erase them, we then wish for things that we simply cannot have since they come in complete
opposition to other deeply ingrained aspirations.

We routinely go all out to solve our problems, everywhere except where they originate. We usually
refuse to see, let alone accept our responsibility in the making of our reality, denying the existence of our
subconscious mind along its mysterious connection to all. We then essentially rely upon a limited vision of
ourselves, dwarfing our abilities to transform our consciously unwanted situations.

Correcting everyday problems on the energetic levels of our being


We are in essence energetic beings living in a sea of energy. Energy flows through and all around
our body since everything is energy. Whenever we experience any kind of pain, be it caused by an illness,

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a loss or a distressing situation, working on our own energy system will heal the pain and all the conditions
it creates in our lives such as a phobia, depression or lack of financial abundance for instance. Emotional
upset or negativity as some like to call our frustration, anger, shame, sadness or unforgiveness, come from
a blocked or congested flow of energy within our energy system caused by earlier traumas. There is nothing
more to it. This supposed negativity is harmless. However, what is severely detrimental is a flow of energy
going havoc within our body. Once balanced, relief from “negativity” occurs then automatically as a result
of healing all the traumas that were responsible for it.

The energetic correction of problems with Zensight is done in a most peculiar way. We would hardly
feel a thing if not for the noticeable relief of our upset along a true change of mind about our difficulties.
When every aspect of a past trauma has been healed, we can still remember what happened but without
any troubling feeling left to it. We may even feel safe for the very first time in our life. Beliefs such as: “I am
a nobody”or “Prominent people are not interested in me.”, become: “I have a lot going on for me and in truth
I have already accomplished much in my life.” or “I know that I have exceptional qualities and it’s just a
matter of showing self-confidence when I am around prominent people to grab their interest.”

With Zensight healing occurs by intentionally calling forth our own inner abilities to heal. In short,
we are calling upon a fascinating inner force that responds to our intention to heal. This is truly as strange
and fantastic as it gets. Fortunately, we don’t need to believe that it is at all possible. Just going through the
motion of Zensight is enough for this fabulous force to do its healing job.

Self-healing with Zensight


The twenty-two Zensight self-healing protocols included in this book have been designed to heal
the difficulties most people encounter in their love life. From finding oneself full of flaws and unattractive
to being stuck in antagonism with someone to an inability to be valued and cherished or find a suitable
partner, about every common issue we face in our relationships gives way to a specific Zensight self-healing
protocol. Subconscious agreements with self and others form the fundamental script of our love lives. Is
yours truly enjoyable? If not, then just erase the reasons carried out by your subconscious mind in that area
of your life. You now have the means to perform this task most easily with Zensight Process. Use it and see
where it leads you. Chances are that you’ll be amazed by the results!

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Performing Zensight Process


Performing Zensight is easy. It is incredibly simple, pleasant and soothing. The saying “No pain no
gain” sure doesn’t apply here! But if a breeze to operate, Zensight acts like a tornado - uprooting our
problems and blowing them away. Gone for good.

To best show you how to perform Zensight, Carol Ann Rowland, MSW, RSW (creator and
developer of Zensight), has given me permission to borrow some instructions from her book: “Transform
Your life with Zensight Process”(see Resources section):

“Zensight is a powerful process that is designed to assist healing all the things that aren’t right in
your life, and also help you to bring in more of the feelings, beliefs, and behavioral, emotional, and spiritual
patterns that will allow you to create the reality you wish for.

With Zensight we use the power of the subconscious mind in a very conscious way. We do this
through the use of a healing symbol. This symbol may be a word; visual image or color. It is not important
which form of symbol you choose, or what exactly the symbol is, as long as it doesn’t have any strong
negative emotional connotations for you.

Example of possible symbols that could be chosen include a word such as “safe” or “peace”, a visual
image of the ocean, or a visual or verbal representation of a color - either your favorite color or something
else that feels healing to you, such as a white or golden light. There is no need to become concerned about
choosing the “right” healing symbol. Any word, image, or color that you choose will be exactly right for you.
And rest assured that you can change it at any time.

Through the use of the healing symbol, we stop our minds for a moment and just allow the healing
to occur by consciously focusing our intent on exactly what we wish to heal. During the process, you may
obtain new insights into the situation being addressed, but doing so is not necessary in order to bring
healing.

If the idea of a “healing symbol” does not resonate with you for whatever reason, you may also
choose to simply stop and breath and notice the energy shifts and feelings of peace that you experience
during the process. The results you obtain will be equally effective.

Unlike with some of the other energy work techniques that have influenced the creation or Zensight,
there is no need to install any complicated “installation” instructions” or “healing program” in order for this
healing symbol to be effective. All that you - or your subconscious mind - need to know is that whenever you
use this word, image or color, your concerns will gently and easily resolve. Furthermore, you will be able to
use your healing symbol to build upon the feeling and experiences that you would like to replace those past
difficulties with.

All the protocols Sophie has created for your Zensight self-healing sessions involves the use of a
healing word or visual symbol, together with a list of clearing statements. Some individuals believe that they

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experience the healing effects of Zensight more deeply if they say those statements out loud, but in all
instances, focus for about 10 to 15 seconds on your healing word or visual symbol at the end of each
statements.

Examples of Zensight healing statements

I heal all of the ways I am afraid. (10 to15 seconds of focus on the chosen healing symbol.)

I heal all of the issues that have contributed to all of this fear.(10 to 15 seconds of focus on the chosen
healing symbol.)

I heal all of the times that I learned that I need to be afraid. (10 to 15 seconds of focus on the healing
symbol.)

I heal all of the reasons I am afraid to face the future.(10 to 15 seconds of focus on the healing symbol.)

I heal any and all issues that are contributing to all of this situation.(10 to 15 seconds of focus on the healing
symbol.)

I heal all of the decisions made by any parts of me that something bad is going to happen to me. (10 to 15
seconds of focus on the healing symbol.)

If the wording “I heal” doesn’t feel right to you, by all means substitute any other wording that does
feel right. Some people like the wording “I release” or “I eliminate”. Myself, I used to use “I clear”. However,
I find that using “I heal” often feels more right to people, as it more accurately reflects what it is that we are
trying to do. It also leads to less confusion about what we mean by “clearing” something. Do we really want
to “clear” all of the beliefs we are holding about a particular issue? Probably not all the beliefs.

When using “I clear” I found that it often felt important to add on “according to my highest good” to
make clear that I was clearing what is no longer beneficial rather than clearing everything. Whereas with “I
heal” that message is built into the statements, softening and bringing healing into the issue, so that
peacefulness can more easily occur.

Open-ended statements

Some of the healing statements you will find in the Zensight exercises have been left on purpose
“open-ended”. It is not necessary to consciously figure out what all of the possible endings of the statements
might be - the idea is that the subconscious mind will know what all of the different endings are and will clear
all of these, even if you are not consciously aware of them.

The concept of using open-statements was first suggested by Grant Connolly (creator of ZPoint) and
are the ultimate in taking a general approach to healing issues. They often end with “because, “when”, or
“reminds me of”. For example:

I heal all of the ways I feel fear when ... (10 to 15 seconds of focus on the healing symbol.)

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I heal al of the reasons I feel fear because ... (10 to 15 seconds of focus on the healing symbol.)

I heal all of the times I’ve learned I need to be afraid of ... (10 to 15 seconds of focus on the healing symbol.)

I heal all of the ways I would be able to let go of the fear but ... (10 to 15 seconds of focus on the healing
symbol.)

I heal all of the ways this situation reminds me of ... (10 to 15 seconds of focus on the healing symbol.)

I heal any and all tendencies I have to respond to fear by ... (10 to 15 seconds of focus on the healing
symbol.)

Closing statements

The idea is that we will begin by saying a whole series of statements in relation to the concerns
being addressed. At the end of the clearing session, we can then use whatever closing statements feel right,
to wrap things up and further deepen the results of the healing we just experienced. Here are a number of
closing statements that I often use in my own healing and in sessions with clients.

You can pick and choose which one feel right to you in accordance with your own personal beliefs
and/or as appropriate to the particular situation being addressed:

I heal all of the ways that any part of me would choose to hold onto what is familiar rather than moving
forward. (10 to 15 seconds of focus on the healing symbol.)

I heal any and all decisions, past life issues, and/or sacred contracts in connection with all of this clearing
that do not serve my highest good now. (10 to 15 seconds of focus on the healing symbol.)

I heal any and all traumas connected with all of these concerns.

I heal any and all generational issues or ancestral issues connected with all of these concerns. (10 to 15
seconds of focus on the healing symbol.)

I heal all of the ways that all of these issues have been held in my body and/or energy field, or at the DNA,
cellular and molecular levels. (10 to 15 seconds of focus on the healing symbol.)

I heal all of the ways I am holding onto any energetic imprint of any kind, in relation to all of these concerns.
(10 to 15 seconds of focus on the healing symbol.)

I heal any and all neural pathways connected with all of these issues, that don’t serve my highest good now.
(10 to 15 seconds of focus on the healing symbol.)

I now install new neural pathways in order to support, reinforce and continue all of the healing that has
occurred, and all of the healing that is about to occur. (focus on the healing symbol.)

My subconscious mind, higher self and the Universe now create and run any additional statements I would
benefit from. (10 to 15 seconds of focus on the healing symbol.)

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I heal all of the patterns and all of the emotions connected to all of these issues. (10 to 15 seconds of focus
on the healing symbol.)

All the different parts of me receive all of this healing now. (10 to 15 seconds of focus on the healing
symbol.)

I extend all of this healing to all of the past, all of the present, and all of the future. (10 to 15 seconds of focus
on the healing symbol.)

Installing Positives

In addition to using Zensight to heal the things we want to be free of, we also use it to add in more
of the qualities and feeling that we would like to have more of, or to experience more deeply. With “installing”
statements we simply say what it is that we want. For example:

I install new ways of feeling completely at peace. (10 to 15 seconds of focus on the healing symbol.)

I love myself and all of the parts of me, deeply and completely.(10 to 15 seconds of focus on the healing
symbol.)

I now experience a sense of calm even when ... (10 to 15 seconds of focus on the healing symbol.)

Working with “Parts of Self”

You will have noticed that some of the above statements are referring to “parts of self” as in: “I heal
all of the reasons that any parts of me believe ...”.

All of us have multiple parts of self, taking different roles at different times. For example, the part
of us who is a parent may act and feel differently from the part of us who is a spouse, employee, or friend.

When people have been through trauma, sometimes those parts become more separate and more
distinct. For those who feel “stuck” in some area or areas of their life - or who notice that they have
improvement for a while and then repeatedly start to backslide - working with parts of self is essential and
be the difference that help them to finally be able to move forward.”

How to best perform your self-healing Zensight sessions


C When doing an exercise do not rush through the statements. Take the time to notice how
you feel emotionally and physically. If some strong memories surface, create statements
on the spot to clear them as you go. Do the same with any physical discomfort. Mind and
body are one and often a sudden ache or soreness indicates a spot where the issue being

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treated is physically localized.

C Obviously, not all statements pertaining to the topic of an exercise will necessarily apply to
your personal issue. Just skip those and add your own if you so choose. However beware
of statements that you may find inappropriate even though they may strongly fit your issue.
When in doubt just clear them anyway.

C The number of statements within an exercise varies according to the topic being treated
and some are much longer than others. If you ever need to stop an exercise at mid-course,
do not worry. You can quickly finish-up the session with a few closing statements or just
leave it as it is, concluding sometime later. When ready to resume, just take the session
where you left off or start all over again.

C I would suggest that you get a buddy to perform your Zensight sessions with. While you lay
down or are comfortably seated, the person can read aloud all of the statements, allowing
you to fully relax. You can either repeat each statement aloud or just listen to them,
repeating your healing word or visualizing your healing symbol ten to fifteen seconds at the
end of each statement.

C You will notice that each exercise starts with two standard statements. Those are meant to
treat any possible subconscious opposition to the complete healing of the issue being
addressed. Do not skip them as what you are trying to achieve may otherwise not happen.
The same is true for the closing statements whose purpose is to ensure the ongoing
success of the healing. Just disregard those that go against your beliefs. Also, drink lots
of water after your session (as well as during the session if you want). This helps the energy
system to cleanse itself.

C Also feel free to add your own positive statements. Go as wild and far as you can.
Repeating your healing word after affirming your good (as if it were already part of your life)
will erase what Gary Craig (creator of EFT) calls the “tail- enders” of an affirmation, which
are made of every bit of doubt you may have about your good ever coming true.
Remember: Only beliefs can prevent it from happening!

C Exercises aimed at healing long lasting issues or ingrained in everything that you do, such
as a fear of being alone, will most certainly need to be repeated several times. This is to be
expected. Just repeat them daily over a week or so and you will clearly be rewarded for
your persistence.

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C The biggest challenge you may face on your self-healing journey with Zensight is - doing
it! This is a very real issue for many of us. Don’t let this happen to you. I would suggest
that you find the time right now or as soon as possible to do the following protocol aimed
at healing any unconscious objection to staring this journey you may have.

"Ready to Go!" - A Zensight protocol that breaks barriers!


Those of us on a self-healing path are sometimes confronted with a real challenge - implementing
the method we have chosen to do our healing. Stepping into this vehicle and riding it until we’re reached our
destination. Although we may want to heal an issue more than anything else, many unconscious factors can
contribute to our inability to do so, often by not even starting the process! The following Zensight protocol
will heal that somehow very normal resistance. For good reasons parts of us may be scared to get rid of a
problem. For instance, and just out of a need to protect you, they may interfere with your ability to start a new
relationship if the suffering of a previous break-up was too much to handle.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all the distressing emotions connected to these issues.
Take a slow deep breath and let it go.
I heal any and all beliefs held by any parts of me that it is not in my best interest to completely let go of my
problems, because...
I heal all of the reasons that any parts of me are holding the key to the letting go of my problems.
I heal any and all tendencies any parts of me have to rebel against my willingness to let go of my problems.
I heal all of the times that parts of me have prevented the letting go of my problems.
I heal all of the times that I have stopped using a self-healing method that was helping me heal my issues.
I heal all the tendencies held by any parts of me to automatically stop me from using a self-healing method
that actually works on healing my issues.
I bring healing to all of the ways that using Zensight to heal my issues reminds me of ...
I heal all of the times that not following through my desire to heal my issues have led me to more suffering.
I heal all the tendencies any parts of me would have to rather see me in pain than heal my issues.
I heal all of the times that a lack of discipline doing my self-healing treatments has affected my well-being.
I bring healing to all of the ways that parts of me need to revolt against regularly doing my self-healing
treatments.
I heal all the tendencies I have to rather daydream about my future than follow through the strict motion of

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concretely realizing all that I want by first removing any inner blockages I may have.
Take a slow deep breath in and out.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness held at any level of my being in relation to all of this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of the issues addressed in this clearing have been held in my body, energy field,
and at the DNA, molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of trusting my inner abilities to heal the issues and problems I currently have in my life.
I install new ways of having complete faith in the healing power that is ingrained in every fiber of my being.
I install in all the different parts of me the desire to persevere on my self-healing journey with Zensight.
From now on I make choices that are conducive to joyfully and easily healing of all of my issues, problems
and blockages in life.
I am now developing with much ease the full range of my inner abilities to let go of my problems and issues.
I am willing to follow-up on my self-healing journey and take all the steps necessary to make it rewarding
and highly successful.
I now possess all the discipline that I need to easily perform my own healing.
From now on I allow success, love and prosperity, and all else that I wish, to come naturally to me.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

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All about Love


Zensight self-healing protocols

PLEASE TAKE NOTE: Those Zensight self-healing protocols are not intended as a substitute
for the medical recommendation of mental health-care physicians. These must be used at the
reader’s sole discretion and responsibility.

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"I deeply and profoundly love and accept myself"

Love and appreciation for who we are doesn’t always come easy for those of us who were fed with
all sorts of nasty remarks during our childhood. Delivered by parents, teachers, peers, colleagues, you
name it, their comments about our supposed flaws have left an ache that is now dwarfing our ability to truly
and profoundly love ourselves. Great success and financial abundance may still come, but without self-love
and acceptance, it is almost impossible to be fully happy. The following Zensight protocol has been
designed to heal the wounds left by any nasty remarks that undermine your capacity to love and cherish
yourselves today.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological and energetic reversal of any kind in relation to this clearing.
I heal all the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal the difficulties I have loving and accepting myself completely with all of my flaws and shortcomings.
I heal the original decision I have made to not love myself, because ...
I heal all of the times that I have learned to criticize myself, whenever ...
I heal all that contributes to making any parts of me believe I am inherently flawed, because ...
I heal and release any and all beliefs I have acquired that forbid me to love and accept myself.
I heal all tendencies to believe that I deserve to be punished and condemned, because...
I heal any and all self-inflicted punishment or once imposed upon me by anyone else.
I heal and release all doomed prediction about my fate that any parts of me believe in.
I heal and release all beliefs held by any parts of me that I am a burden in other people’s life.
I heal all that I have accepted as being true about myself that do not serve my highest good now.
I heal all of the times that I have learned that I need to be perfect to be loved.
I heal any and all tendencies to perfectionism I have that do not serve my best interest.
I heal any and all expectations of myself that do not serve my highest good now.
I heal any and all conflicts going on within myself in relation to any of my flaws and shortcomings.
I heal any and all roles of dictatorship any parts of me have taken upon any other parts of me.
I bring healing to all of the ways that I disapprove of myself, because...
I bring healing to all of the ways that I am ashamed of myself, because...
I heal all of the reasons that parts of me are expecting to be rejected by others, because...
I heal all of the times that I have learned to feel inferior to others, when ...
I heal all of the times that I have been humiliated, when ....
I bring healing to all of the ways I have been hurt for being myself, when ....

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I bring healing to all of the ways that I feel rejected and abandoned, whenever....
I heal all of the times that my love for someone has been mocked.
I heal the original decision made by any parts of me that I am undeserving of love.
I heal and release all torment I have for being myself.
I bring healing to all of the ways that I am tormenting myself, because...
I bring healing to all of the ways that I am energetically aligned to a detrimental view of myself.
I heal all the suffering I have endured for being myself, when ...
I heal all of the disappointment I have in relation to how my life turned-out to be.
I heal all of the regrets I have, because ...
I heal all conflicts that exist between all of the different parts of me because of being myself.
I heal any and all anger held by any parts of me about being myself, because...
I heal any and all un-forgiveness held by any parts of me about being myself, because ...
I bring healing to any parts of me who have been unloved and rejected when ...
I bring healing to any parts of me that are in conflict with how I am handling my life.
I bring healing to any parts of me holding anger towards each other, because ...
I bring healing to any parts of me still suffering from any harm inflicted upon them when ...
I bring healing to any parts of me unable to forget all the pain that has been inflicted upon them when ...
I bring healing to any parts of me opposed to my willingness to love and accept myself completely.
I bring healing to any parts of me opposed to being loved and accepted now.
I heal all of the ways that I have been diminishing myself, because...
I heal all that contributes to making me believe that something is wrong with me.
I heal the original decisions made by any parts of me that I am not enough.
I heal all of the times that I have undermined my chances in situations where I believed I was not enough.
I heal all of the reasons that I believe I am less than who I truly am.
I heal all of that contributes to allowing any parts of me to dwarf any of my skills and talents.
I bring healing to any parts of me that have had their skills and talents dwarfed or destroyed.
I bring healing to any parts of me not feeling good enough to express their skills and talents.
I heal all of the beliefs held by any parts of me that it is not safe to show how skillful and talented I really am.
I heal all of the fear being held by any parts of me that prevents me from having the success I wish to enjoy.
I heal all of the ways that I am repeating the same errors over and over again, because ...
I heal all of the times that I have accepted the unacceptable when ...
I heal any and all tendencies I have to say yes when I mean no and no when I mean yes.
I heal any and all tendencies I have to readily submit to the will of others.
I heal any and all tendencies I have to not let others face their responsibilities.
I heal any and all tendencies I have to avoid conflict, because ...
I heal any and all tendencies I have to not fight for my rights, because ...
I heal all the tendencies I have to believe that others know best what is good for me.
I heal all the tendencies I have to need the approval of others when I make a choice.

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I heal any and all difficulties I have thinking big for myself.
I heal all of the tendencies that I have to settle for less.
I heal all of the tendencies I have to be afraid of meet new people.
I heal all of the ways that the outside world scared me, because...
I heal all of the ways that I want to stay in the shadow, because....
I bring healing to all parts of me that believe I am not important and don’t count.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of this clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in all of this clearing.
I heal any unforgiveness I am holding at any level of my being connected in any way to all of this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any fear, doubts or worries held by any parts of me about the effectiveness and permanence of
this healing.
I bring healing to all of the ways that all of these issues have been held in my body, energy field, and at the
DNA, molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
From now on I look at myself in ways that are loving and supportive.
I am discovering daily new qualities that I am very pleased to possess.
I now choose to take stock of my many talents and feel good expressing them.
I install new ways of knowing deeply and completely that I am as important as anyone else.
I install news ways of knowing deeply and completely that my presence is pleasant to others.
From now on I behave in ways that clearly show the beautiful being that I am.
I am now committed to expressing the best in me fully and completely.
I am now aware of my uniqueness and I am completely at ease with it.
It is safe for me to be myself completely.
I have extraordinary qualities and I truly believe that anyone can be proud of their relationship with me,
including any and all parts of me.
I now embrace my true power of loving and accepting myself fully and completely.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I now install new neural pathways to support, reinforce and continue all of the healing that has occurred, and
all of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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"I heal my relationship with..."

You can do this Zensight exercise not only to heal your relationship with someone, but as well the
relationship you have with yourself (or with your body), or linked to something, such as a health challenge,
depression, phobia, addiction, and even with money, a house or a job. Just skip those statements that do
not apply to the specific relationship you wish to heal.

Zensight healing protocol:


*Remember to pause at the end of each statement, repeating your healing word or visualizing your healing symbol for 10 to 15 seconds.
And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to any of these issues.
Take a slow deep breath in and out.
I heal the original decision made by any parts of me to be in conflict with “...”.
I heal all of the turmoil this relationship with “...” has produced in my life.
I heal and release all system put in place by any parts of me that are negatively affecting my joy in life.
I heal all reasons for wanting to heal that relationship with “...” that are not conducive to my highest good.
I heal all obsessive desires to fix my relationship with “...” .
I heal all that makes any parts of me believe that I will never recover if I fail fixing my relationship with “...”
I heal the original decision any parts of me have made to stay in a painful relationship, because...
I heal all that makes any parts want to leave this relationship with “...”, but ...
I heal all that prevented me from backing-up in time from this relationship, because ...
I heal all inability any parts of me have to let go of this relationship with “...” if letting it go is best for me.
I heal all of that encourages any part of me to fear change, because ...
I heal all that is making my relationship with “...” too far gone that it cannot be healed for our highest good.
I heal all that makes any part of me believe only “...” is to blame for what went wrong in our relationship.
I heal all of my tendencies to believe that “...” has become my worse enemy.
I heal all of my tendencies to believe that “...” destroys what matters to me on purpose.
I heal and release all of the distress held by any parts of me all of the times that I have lost something.
I heal all of the reasons that any parts of me believe “...” enjoys fighting with me.
I heal all of the reasons that any parts of me believe “...” is opposed to my well-being, because ...
I heal all of the reasons that I am involved in a dysfunctional relationship with “...”, because ...
I heal all of the reasons that I end up always having the same type of relationship issues, because ...
I heal all of the beliefs I have acquired in my relationship with “...”that don’t serve my highest good now.
I heal all of that engenders my attraction to people who have the ability to hurt me, because ...
I heal all of the resentment any part of me harbors against “...”, because ...

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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I heal all that compels any parts of me to inflict pain to “...”, whenever ...
I heal all that makes any parts of me feel guilty in connection to “...”, because ...
I heal all of the sadness I have in connection with “...”, because ...
I heal all of the regrets I have in connection with “...”, because ...
I heal all of the anger I have in connection with “...”, because ...
I heal all of the un-forgiveness I am holding against myself in connection with “ ...”, because ...
I being healing to all of the ways that “...” reminds me of ...
I heal all of the times that I have allowed abuse to occur to me.
I heal all the tendencies held by any part of me to easily get hurt whenever...
I heal all that compels any part of me to get emotionally drained whenever ...
I heal all of the repulsion I feel towards “...”, whenever ...
I heal all that makes any parts of me blame “...”, because ...
I heal all that makes any parts of me feel ashamed in connection with “...”, because ...
I heal all that contributes to letting “...” hold the key to my joy and fulfillment in life.
I heal the original decision made by any parts of me that I am not worth loving.
I heal the original decision made by any part of me that love hurts, because ...
I heal all that makes any parts of me believe that I am never going to fulfill my needs for love, because...
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of this clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal all unforgiveness I am holding at any level of my being connected in any way to all of this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I bring healing to all of the ways that all of these issues have been held in my body, energy field, and at the
DNA, molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
From now on whatever happens with “...” is for my highest good.
No matter what, this relationship with “...” has been a blessing in my life.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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"Healing a conflict"

Here is yet another Zensight protocol that you can do to heal a discord with someone, as well as a
conflict occurring in any area of your life. By banishing disagreements with others, confusion about a
decision to make, or any animosity (for whatever reason) you hold against yourself, you will then be able
to move forward in the most suitable way for all concerned. Just skip those statements that do not apply to
the specific conflict you wish to resolve.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all tendencies any part of me has to contribute to the conflict I am experiencing with “...”.
I heal all of the issues that contribute to the challenges I am experiencing with “...”.
I heal all the beliefs held by any parts of me that my challenges with “...” are beyond repair.
I heal the original decision made by any parts of me to be in conflict with “...”.
I heal all of the reasons that “...’s” behavior reminds me of ...
I heal any and all anger any part of me is experiencing in relation to “...”.
I heal all the tendencies any parts of me have to feel victimized by “...”’s behavior, whenever...
I bring healing to any and all issues that contribute to my being critical of “...”.
I heal all of the ways there is always something worth starting a fight with “...”.
I heal all the antagonism that prevails in my relationship with ”...”, because ...
I bring healing to all of the ways that I have to fight to get my point across with “...” whenever ...
I bring healing to all of the ways that I expect “...” to contradict every word I say, because ...
I bring healing to all of the ways that I have a built-up of hostility against “...”, because ...
I heal and release any and all roles I have taken on from “...” that don’t serve my best interest.
I heal and release any and all roles I have assigned to “...” that don’t serve my best interest.
I heal all of the disappointment I feel in connection to this conflict with “...”, because .
I heal all of the anxiety I feel in connection to this conflict with “...”, because ...
I heal all of the doubts and confusion I feel in connection to this conflict with “...”., because ...
I heal all of the strife that exist between any parts of me in connection to this conflict with “...”.
I bring healing to al of the ways this conflict with “....” reminds me of ...
I heal all of the reasons that I am staying in conflict with “...”, because...
I heal all of the hopelessness carried by any parts of me in connection to my conflict with “...”.
I heal all of the reasons that I would end this conflict with “...”, if not for ...
I heal all of the ways that I would stop fighting with “...”, but ...

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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I bring healing to all of the ways that I associate myself with people not fit to help me be successful.
I bring healing to all of the troubling ways that my association with “...” reminds me of ...
I bring healing to all of the ways that I am angry at myself for all the wrong choices I have made, when ...
I heal all of the tendencies any parts of me have to believe that “...” will keep deceiving me.
I heal all of the tendencies any parts of me have to believe that “...” will continue to hurt me, because...
I heal all of the tendencies any parts of me have to tolerate abuse, because...
I heal all of the tendencies any parts of me have to inflict pain to “...”, whenever ...
I heal all of the times that I have deceived myself in my relationship with “...”.
I heal all of the times that I have betrayed my values in my relationship with “...”.
I heal all of the times that I have neglected my needs in my relationship with “...”.
I heal any and all issues that contribute to my being unable to resolve this conflict with “...”.
I heal any and all fear I am experiencing in connection with “...”.
I heal any and all feelings of loss I am experiencing in connection to “...”.
I heal the original decision made by any parts of me that I am not safe with “...”.
I heal all of the times I have been hurt showing my appreciation for “...”.
I heal all the beliefs formed by any parts of me all of the times that I have been hurt showing my love to
someone that do not serve my best interest.
I heal any and all tendencies I have to block myself from being true to my feelings.
I heal all of the reasons that I hide my true feelings whenever ...
I heal all of the reasons that I pretend I don't feel love, because ...
I heal all of the ways that any part of me is preventing me from expressing love, whenever ...
I heal all of the ways that I am in energetic alignment with any one of my previous failures in love.
I bring healing to all of the ways that I let “...” hold the keys to my joy and fulfillment in life.
I heal all of the reasons that I fear loving again, because ....
I heal all of the reasons that I am afraid to let someone come close to me, because ...
I heal all of the ways that I don't love, accept and value myself completely, because...
I heal the original decision made by any parts of me that I am not enough.
I heal the original decision made by any parts of me that love hurts.
I heal of the ways there is not enough joy and pleasure in my life, because ...
I heal any and all memories from my past that are keeping love away from me.
I heal all of the reasons I would experience love in my life, if not for....
I heal all the tendencies any parts of me have to be afraid to experience love, because...
I heal all of the reasons any parts of me would rather stay unhappy than be loved, because...
I heal all of the reasons that I believe I have lost my ability to love and to be loved, because ...
I heal any and all hopelessness expressed by any parts of me, because ...
I heal any and all unwillingness any parts of me have to know tenderness, joy and tranquillity.
I heal all tendencies I have to not persist through my plans and ideas, because ...
I heal all tendencies I have to remain stuck in my old ways of doing things, because ...

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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I heal any and all tendencies I have to fight with “...” to keep the excitement alive.
I heal and release any beliefs held by any parts of me that it is impossible to start anew in my relationship
with “...”.
I bring healing to all of the ways that I don't want to make the necessary effort or take the initiative to rebuild
my relationship with “...”, because ...
I heal any and all tendencies any parts of me have to wait for things to happen instead of asserting myself.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness I am holding at any level of my being connected in any way to all of this
clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I bring healing to all of the ways that all of these issues have been held in my body, energy field, and at the
DNA, molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of knowing peace, happiness, love and prosperity in my life.
I allow myself to experience the new beginning that I am longing for.
From now on it is easy for me to accept ... exactly as he (she) is.
From now on it is easy for me to accept myself fully and completely exactly as I am with all of my flaws and
shortcomings.
I am now in alignment with my highest aspirations.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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"One too many betrayals, can’t trust anymore!"

This Zensight protocol has been designed to heal the issues you have with trusting people.
Although you may have been betrayed too many times or mislead when following someone’s advise,
wanting to exclusively rely on yourself can prevent you from being open to good suggestions from others
as well as keep you isolated.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all that contributes to any fear I have losing control.
I heal all that contributes to any tendencies I have to lose control over my life.
I heal all of the reasons that have allowed me to be misled by others in the past.
I heal all of the reasons I believe that it is not safe for me to follow anyone’s advice.
I heal all of the reasons I am not trusting the process of life.
I heal all of the reasons that parts of me need to control everything.
I heal all that makes me believe I will get hurt if I lose control.
I heal any and all inability I have to reach out to others when I need it.
I heal all of the tendencies I have to only refer to my own experience.
I heal all of the tendencies I have to believe that my truth is the only truth.
I heal all of the tendencies I have to lack flexibility in my relationships.
I heal all of the reasons that I am not willing to have my opinion challenged.
I heal all of the reasons that parts of me refuse to show any weaknesses.
I heal all of the reasons that parts of me believe I cannot be vulnerable, because...
I bring healing to any parts of me who needs to always run the show, because ...
I heal any and all unshakable convictions that are detrimental to my well-being.
I heal all of the reasons that any parts of me believe no one can ever meet my ideals.
I heal all of the reasons any parts of me are only looking for perfection.
I heal all that contributes to making me a victim of my own expectations.
I heal all of the reasons parts of me need to feel superior to others.
I heal all of the reasons that any part of me is too authoritarian.
I heal of the reasons that parts of me refuse to see any other options than my own.
I heal all of the reasons that parts of me need to always have the last word.
I heal all of the reasons that parts of me refuse to see any mistakes I have made.
I heal all of the reasons that I am convinced to know best what is right for everyone.
I heal all of the reasons that I refuse to accept that I can be wrong at times.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
30

I heal all of the reasons that I believe I am flawless.


I heal all of the reasons I cannot be caught off guard, because...
I heal all of the ways that I could be less uncompromising, but...
I heal all of the reasons that I create tension around me when ...
I heal all that contributes to keeping people at a distance from me when ...
I heal all of the reasons that I don’t know how to be warm and friendly.
I heal all of the reasons any part of me believes it is not safe to be vulnerable.
I heal of the reasons I take myself too seriously.
I heal all of the reasons I believe no one else but me can do the right thing.
I heal all of the reasons that any parts of me need to impose their will on others.
I heal all of the ways that my will to feel superior puts me in a lonely position.
I heal all of the reasons that I cannot accept any type of disorder around me.
I heal all of the reasons my needs for support from others are not being met.
I heal all of the reasons that I don’t get all the attention that I need and want.
I heal all of the times that any parts of me have felt betrayed.
I bring healing to all of the issues that have contributed to my lack of trust in others.
I heal any and all tendencies I have to be energetically aligned to being betrayed.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of easily cooperating with others.
I install new ways of easily listening to other people’s opinion.
I install new ways of easily taking myself less seriously.
I install new ways of easily reaching out to others when I need it.
I install new ways of feeling safe when I am showing my vulnerability.
I install new ways of feeling safe when others are running the show.
I install new ways of attracting all the love and support that I need.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
31

From now on it is easy for me to delegate.


From now on there is much warmth in my life.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
32

"I wish I could stand-up for myself!"

How many times have you abandoned your rights to fulfill your needs, letting others decide what you
could or could not have in your life? This Zensight exercise has been designed to heal the tendencies you
may have to abdicate your own needs and well-being for the sake of pleasing others, or just because you
have difficulties standing-up for yourself.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And to also let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all of the reasons that I cannot fight for myself, because...
I heal all of the reasons that I only know how to fight for others but not for me.
I heal all of the reasons that I rather lose my ground then be seen as forceful.
I heal all of the reasons that any part of me needs to stay accommodating at all cost.
I heal the original decision made by any parts of me that others are more important than me.
Iheal all of the reasons that parts of me refuse to be seen and acknowledged.
I heal of the reasons that any parts of me believe I am not enough.
I heal all of the tendencies I have to believe that something is wrong with me.
I heal the original decision I have made that I need to be successful to be loved.
I heal the original decision I have made that only forceful people can succeed.
I heal all of the ways that I believe I didn’t get a good start in life.
I heal any and all conclusions any part of me has drawn from hearing anyone talk badly about me.
I heal all beliefs and patterns connected to inadequacy carried by any parts of me.
I heal all of the ways that I am dwarfing myself, because...
I heal all of reasons any part of me feels in danger when I get noticed.
I heal all of the reasons I believe that I should not be highly satisfied with myself.
I heal all of the reasons any part of me behaves in self-detrimental ways.
I heal all of the reasons that parts of me believe there is nothing beautiful about me.
I heal all of the reasons that I cover-up my special gifts and talents, because...
I heal all of the reasons that I despise people who put themselves forward.
I heal any and all shame I have connected to being me, because ....
I heal all of the reasons I have to be shy, because ....
I heal any and all resentment I have connected to being myself.
I heal all of the reasons any part of me believes I am not allowed to assert myself.
I heal all of the ways that I believe I need to be perfect before I can show self-confidence.
I heal all of the ways and reasons that I allow others to dismiss my qualities.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
33

I heal all of the reasons that I believe others have all the power over me.
I heal all of the reasons that I could lose what I already have if I fight for more.
I heal all of the reasons I don’t feel deserving of getting what I would be fighting for.
I heal all of the reasons that I let other hold the key to what I deserve to have or not.
I heal all of the reasons parts of me fear being punished if I fight for my rights.
I heal all of the reasons I believe it is not safe for me or others to assert myself.
I heal all of the reasons parts of me don’t agree to getting what is rightfully mine.
I heal all of the reasons that I would rather loose what is mine than fight for it.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness I am holding at any level of my being connected in any way to all of this
clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of being respected and honored.
I install new ways of deeply and profoundly loving and accepting myself.
I install new ways of taking stock of all of my special gifts and talents and expressing them fully and
completely.
I install new reasons to behave in ways that are highly profitable for me.
I am a powerful being and I have every right to express the best in me.
I am willing to make a big success of everything I am involved with.
I am different from anybody else and I am entitled to express my uniqueness in ways that are completely
fulfilling to me.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
34

"From powerless to powerful!"

Being powerless is not an inherent attribute but an expression of repressed power. This Zensight
healing protocol will see that you recuperate your natural governing faculties, regaining power over any
situation that demands your firm control.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And to also let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal any and all reasons I have for not being willing to step into my own power.
I heal all of the reasons any parts of me believe it is not in my best interest to be powerful.
I heal the original decision made by any part of me that I am powerless.
I heal all that have led me to believe that I am powerless.
I heal the original decision I have made that it is not safe to show-up fully in the world.
I heal all of the reasons that parts of me are benefitting when I am helpless.
I heal all of that makes any parts of me believe stepping into my own power can hurt me, because ...
I heal all that makes any parts of me believe stepping into my own power can be hurt others, because ...
I heal the original decision I have made to hide my strength and power, because ...
I heal all of the ways that any parts of me are holding on their own the keys to my fulfillment in life.
I heal all of the ways that I let others hold the keys to my personal power.
I heal all of the reasons that I am allowing parts of me to hold the keys to my moving forward in life.
I heal all that is blocking my ability to be strong and independent.
I heal all of the reasons that I pretend to not have the ability to conduct my life on my own.
I heal all of the reasons that I choose not to express my full potential.
I heal all of the reasons that any part of me is afraid of be strong and powerful.
I heal all of the reasons that I believe my power have been taken away from me.
I heal all of the reasons that I believe I cannot change my behavior as I like.
I heal all that is blocking my ability to express any of my dormant skills and talents.
I heal all of the reasons that have made me decide to stay in the shadow.
I heal all that makes any parts of me believe I have misused my power in the past.
I heal all that is making me unwilling to come into my own power now.
I heal all of the reasons that any parts of me have lost the courage to be powerful.
I heal all that makes me believe only those who are on an ego trip can be powerful.
I heal all of the reasons any parts of me would be prone to becoming mean and dangerous if I express my
personal power.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
35

I heal all of the reasons any part of me believes my being powerful is dangerous.
I heal of the ways that any part of me has suffered under the power of others.
I heal all of the ways that any parts of me have lost their power under the abusive power of others.
I heal all of the reasons any parts of me would rather stay powerless than fully alive.
I heal all the beliefs systems around stepping into my own power that do not serve my highest good now.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of embracing my true power.
I install news ways of feeling completely at ease being strong and powerful.
I allow myself to deeply and completely enjoy my renewed strength and power.
I am now fully aware of the magnificently powerful being that I am.
It is completely safe for me and others when I hold strong to who I am.
I have now stepped into my own strength and power and I love it!
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
36

"I am single and I can’t stand it!"

Your remaining single “against your wishes” is not due to some type of ill-fortune, but is self-
orchestrated. If you really wanted to be married, you would be. Now, use Zensight to release all of your
personal reasons (core beliefs) for staying single, and see what happens next!

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to healing this issue of remaining
single against my wishes.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all of the reasons that I am remaining single against my wishes.
I heal all that makes me believe I have no other choice but to remain single.
I heal all of the reasons that I believe this situation of being single cannot change.
I heal all that allows any part of me to block my chances of ever getting married.
I heal all that engenders any feelings of being excluded from the norms of society.
I heal the original decision I have made at any level of my being to remain single.
I heal all of the ways that I invite and perpetuate being single.
I heal all of the ways that I am energetically aligned to being single.
I heal all of the reasons that being single is painful to me.
I heal all of the reasons that I dislike being single, because ...
I heal the original decision I have made that being single is unfortunate.
I heal the original decision I have made that being single equates being punished.
I heal the original decision made by any part of me that I deserve to be punished.
I heal all of the ways that any part of me gets scared when I meet a potential mate.
I heal all of the ways that any part of me anticipates rejection whenever...
I heal all of the ways that I am energetically aligned to being abandoned.
I heal all of the reasons that any part of me expects others to reject me.
I heal all that makes me believe any new relationship won't last.
I heal all of the ways that any part of me is expecting me to fail in my relationships.
I heal all of that contributes to my feeling awkward when I meet a potential partner.
I heal all of the reasons that I have nobody with whom to share my intimate feelings.
I heal all of the reasons that I am not meeting any new and interesting people.
I heal all of the reasons that I am not expanding my circle of friends.
I heal all of the reasons that I am isolating myself from others, because ...
I heal all of the ways that I am condemning myself for any reason at all.
I heal all of the reasons that my needs for love remain unfulfilled.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
37

I heal all of the reasons that I am not fulfilling my needs for companionship.
I heal all that makes me believe something is wrong with me.
I heal all of the reasons that I am critical of myself, because ...
I heal all of the reasons that any parts of me feel unlovable.
I heal all that makes me believe I don't have what it takes to be happily married.
I heal all that makes me believe nobody cares about me.
I heal all of the regrets I have connected to being single.
I heal all of the sadness I have connected to being single.
I heal all of the frustration I have connected to being single.
I heal all of the anger I have connected to being single.
I heal all of the un-forgiveness I have connected to being single.
I heal all of the ways that I am rejecting any parts of myself.
I heal the original decision I have made that being single tells everyone what a bad person I am.
I heal all of the reasons that I am in any way ashamed of myself.
I heal the original decision any part of me has made to live in isolation.
I heal the original decision made by any part of me that led me to being single.
I heal any and all agreement I have ever made at any level of my being to stay single.
I heal any and all agreement made by any part of me that I should remain single.
I heal all of the ways that any part of me suffers from my remaining single.
I heal all of the reasons that any part of me expects to always be alone.
I heal all of the reasons that are keeping me single.
I heal all of the reasons that are keeping me unattractive to any potential mates.
I heal all of the reasons blocking my possibilities to share my life with someone.
I heal all the decisions I have made to behave in ways that are keeping any potential spouse away from me.
I heal all of the reasons that I don't know how to take good care of myself.
I heal the original decision I have made that no one will ever want to be with me.
I heal all of the reasons I don't know how to draw and keep people around me.
I heal all that makes me expect to get hurt if I allow someone close to me.
I heal all that makes any part of me believe being close to someone is not safe.
I heal all of the reasons that any part of me needs to hide from the world.
I heal all of the reasons that any part of me is scared of meeting new people.
I heal of the reasons that any part of me doesn't know how to connect with people.
I heal all that makes any part of me need to be blamed for anything.
I heal all that makes me blame others for my remaining single.
I heal all of the ways that I am remaining single to punish someone.
I heal all of the reasons I won't restore my rights to be in a loving relationship.
I heal all of the ways I am benefitting from not being in a loving relationship.
I heal all that makes me believe companionship is a lot of work.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
38

I heal all that contributes to my getting bored when I have been with someone for sometimes.
I heal all of the reasons that I meet the wrong people for good companionship.
I heal all of the ways that I believe I lack the skills to take care of someone else.
I heal all of the ways that any part of me values being unloved for any reason at all.
I heal all of the reasons that any part of me has to despise themselves.
I heal all of the reasons that I won't break-free from my self-imposed singleness.
I heal all of the reasons held by any part of me that are creating my aloneness.
I heal all agreements I have ever made at any level of my being that are perpetuating my aloneness.
I heal any and all components to my inability to break free from my aloneness.
I heal all components to the needs any part of me have to keep me single.
I heal all components to my withdrawal from the companionship that I am seeking.
I heal all components to my inability to draw a good and stable companion to me.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I am now ready to start anew.
I install new reasons to behave in ways that are attractive to any possible spouse.
I install new ways of attracting love and companionship in my life.
I install new ways of feeling safe and protected when I meet new people.
It is safe for me to show up fully in the world now.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
39

"If only I was attractive!"

Contrary to popular belief, being attractive has little to do with physical beauty or how fat a wallet
is. Either attractive or repulsive, we choose the way we want to appear to others. We then send signals that
reflect that personal choice. Whatever a behavior, reasons always stand behind it, which can all be modified
with Zensight.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all of the reasons that any part of me believes I don't have what it takes to be beautiful and attractive.
I heal all of the ways that I am energetically aligned to an ugly image of myself.
I heal all of the reasons that I can't achieve the beauty that I seek, because...
I heal all of the ways that I find myself unattractive, because...
I heal all of the ways that I hate my physical appearance since...
I heal all of the reasons that I have chosen to find myself unattractive.
I heal all of the ways that I need to keep myself unattractive, because...
I heal all of the reasons that I could be beautiful and attractive, but...
I heal all of the ways that I need to protect myself by appearing unattractive, because...
I heal all of the ways that I have always seen myself being unattractive, because...
I heal all of the reasons that I believe my physical flaws are making me unattractive.
I heal any and all ideas and beliefs about myself that trigger sadness.
I heal any and all ideas and beliefs about myself that trigger shame.
I heal any and all ideas and beliefs about myself that trigger envy and jealousy.
I heal any and all ideas and beliefs about myself that trigger anger and resentment.
I heal all issues I have ever had with my mother that motivates my self-image.
I heal all issues I have ever had with my father that motivates my self-image.
I heal all issues I have ever had with anyone that motivates my self-image.
I heal any and all issues that motivates for any parts of me a need to keep my current self-image going.
I heal all of the reasons that any part of me cannot emit beauty and self-confidence.
I heal all of the ways that I don't know how to emit beauty and self-confidence, because...
I heal the original decision I have made that my worth depends on my appearance.
I heal all of the ways that I am limiting myself when I don't emit self-confidence.
I heal all of the traumas I have ever experienced when I didn't emit self-confidence.
I heal all the decisions any part of me has made when I experienced rejection.
I heal all of the ways any part of me doesn’t know how to feel beautiful.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
40

I heal all of the ways that I don't know how to emit beauty and self-confidence.
I heal all of the reasons that I don't find myself beautiful as I am.
I heal all of the ways that I block myself from expressing my true beauty.
I heal of the ways that any part of me refuses to show my true beauty, because ...
I heal all of the ways that any part of me believes I would get hurt if I show my true beauty and become
attractive.
I heal all of the ways that any part of me feels in danger when I am attractive.
I heal any and all reasons held by any parts of me that trigger any needs I have to behave in ways that are
dwarfing my abilities to show my authentic beauty.
I heal all of the ways that I don't know who I truly am.
I heal all of the reasons I have for not knowing my authentic beauty.
I heal all of the issues that motivates any parts of me to be in conflict with the way I truly am.
I heal all of the issues that give me reasons at any level of my being to limit the expression of my authentic
beauty.
I heal all of the ways that I make myself less than who I truly am, because ...
I heal all of the reasons that any part of me believes something is wrong with me.
I heal all of the ways that I am critical of myself, because ...
I heal the original decisions I have made that I am not enough.
I heal all of the ways that I hurt myself in situations where I believe I am not enough.
I heal all of the ways that any part of me disapproves of myself, because...
I heal all of the ways that any part of me believes I am inferior to others, because ...
I heal the original decision I have made that people like me are bound to get hurt.
I heal all of the ways that any part of me has agreed to be tormented, because...
I heal all of the ways that any part of me believes I am a disgrace, because...
I heal all of the ways that any part of me believes I could be loved if I was different.
I heal any and all issues I have ever had with anyone known or unknown to me that trigger a need for any
part of me to be punished.
I heal any and all decisions made by any parts of me that I deserve to be punished for any reasons at all.
I release all ideas and beliefs held by any parts of me about beauty and attractiveness that do not serve my
highest good now.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
41

I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I acknowledge that my existence has a meaning that goes far beyond my physical appearance.
I install new ways of seeing myself that are uplifting and empowering.
I am discovering daily the beautiful person that I truly am.
From now on I behave in ways that completely support who I truly am.
I now fully embrace my authentic beauty.
From now on all of my efforts to better my physical appearance are paying off.
My life has become a true delight and I savor every moment of it!
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
42

"Help, I am stuck in a rut!"

When we feel like a rat continually moving on its wheel but going nowhere, it’s just awful for the
powerful and creative being that we truly are. However and as with anything else, being stuck in a rut comes
packed with reasons, which may or may not be obvious to you. In all instances, heal them all with Zensight
and move on!

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all that contributes to my being stuck in a rut.
I heal all of the reasons I am experiencing difficulties moving forward in life.
I heal of the reasons that contribute to my need to stay stuck in a rut despite all of the pain and suffering it
is forcing me to endure.
I heal all of the reasons any part of me has to stay attached to my misery.
I heal all that has led me to become unable to achieve what I truly want.
I bring healing to all of the ways parts of me need to stay stuck on a path going nowhere.
I heal all of the reasons that my path has led me to a dead-end.
I heal the original decision I have made that performing change is too risky.
I heal all of the reasons that I believe it is not safe for me to change direction.
I heal all of the ways that any part of me believes moving ahead is dangerous
I heal the original decision I have made that I risk losing the good that I already have if I perform changes.
I bring healing to all of the ways that I am petrified to move forward, because ...
I heal the original decision any parts of me have made to stop evolving and developing.
I heal all of the reasons that I believe changes never turns out right for me.
I heal all of the ways that any part of me interferes with my ability to perform auspicious changes in my life.
I heal all of the reasons that any part of me interferes with my ability to make rewarding changes in my life.
I heal all of the ways that any part of me is expecting something from others they cannot provide for me.
I heal all of the reasons that any part of me believes there is never enough for me.
I heal all of the ways that my not moving forward is hurting my health and wealth
I heal all of the reasons that I am stuck on path that doesn't bear fruits.
I heal all of the reasons that I believe my barren path should provide abundantly.
I heal all the reasons that any part of me believes something barren ought to give plenty.
I heal all the reasons that I barely receive enough on my barren path to survive.
I heal the original decision I have made to build my life around beliefs that are keeping me stuck onto a
barren path.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
43

I heal all of the ways that I am suffering from staying stuck on a barren path.
I heal all of the ways that any part of me is benefitting from deprivation and hardship.
I heal all of the reasons that any part of me believes I am not allowed to be satisfied.
I heal all of the ways that I am angry at any parts of me for remaining stuck on a barren path.
I heal all of the ways that I am in conflict between moving on and staying stuck.
I heal all of the ways that I am energetically aligned to staying stuck in old choices.
I heal all of the reasons that I don’t know what I deeply and truly need and want.
I heal all of the reasons that I have difficulty keeping my focus on the positive.
I heal all of the reasons that I refuse to experience the full richness of life.
I heal all of the ways that any parts of me are blocking my access to what is vital to my overall well-being.
I heal all of the ways that my overall prosperity is suffering from a lack of forward movement.
I heal all of the issues that are blocking beneficial opportunities to come my way.
I heal all of the tendencies I have to let good opportunities pass me by.
I heal all of the ways that I am afraid to make a decision when it involves risks.
I heal the original decision made by any part of me that I am better off being a loser than taking risks.
I heal all of the reasons that I dislike to make decisions on my own.
I heal all of the reasons that I doubt my abilities to make good choices.
I heal all of the reasons that I am having difficulties holding strong to the decisions I make.
I heal all of the ways that any part of me believes I need to please others, because...
I heal all of the reasons that any parts of me refuse to take action when needed.
I heal all of the ways that I believe taking action is not rewarding, because...
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of trusting myself completely.
I install new ways of feeling good when I have to make an important decision.
From now on I can easily keep my focus on whatever I want to achieve.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
44

The barren path I was on is now safely and permanently disappearing.


I am discovering daily the full beauty of my new path.
My path has become one of grace and beauty.
Everything on my path is now fully alive.
Moving forward is now natural for me and feels great.
My path is now producing proficiently.
From now on it is easy for me to thrive in all aspects of my life.
I am feeling profoundly safe and fulfilled.
I know deeply and profoundly that I am on the right track.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
45

"Love, where are you?"

We may well claim to be ready for love, but if love is not there yet, subconsciously held beliefs and
“good” motives are most certainly standing behind that deficiency. Whatever is consciously wanted must
aligned with the right set of beliefs in each and every parts of us. If just one of them has reasons to refuse
to love or to be loved, then love may never come.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal the original decision I have made that it is not safe to open my heart to love.
I bring healing to all of the reasons any part of me believes showing love to someone could hurt me.
I bring healing to all of the ways that I block myself from being true to all of my feelings.
I heal all of the reasons that I pretend I don't feel love.
I bring healing to all of the ways that I am still in energetic alignment with any of my failed relationships.
I heal the original decision I have made to shunt any new love opportunities.
I bring healing to all of the ways that I let any of my previous relationships hold the key to my getting involved
with someone new.
I bring healing to all the ways that I let anyone from my past hold the keys to my happiness in love.
I heal all of the reasons held by any parts of me that contribute to blocking my chances to meet my soul mate
and develop a productive and lasting relationship.
I heal all of the tendencies any part of me has to keep me stuck in my old beliefs.
I heal all of the ways that I hide my potential for love, because...
I heal all of the ways that I fear loving again, because...
I heal all of the ways that I am afraid to let someone come close to me, because...
I heal all of the reasons that I have lost my self-confidence in the love department.
I heal all of the ways that I believe I am not good enough to attract love in my life.
I heal all of the ways that any part of me believes it is impossible to find happiness in a relationship.
I heal all of the ways that I believe I will lose my freedom if I am in a relationship.
I heal all of the ways that I believe relationships are a lot of work.
I bringing healing to all of the ways any part of me believes I will have to work harder if I am in relationship.
I heal all of the ways that parts of me are still affected by any one of my past relationships.
I heal all of the ways that love means for any part of me being tormented and abused.
I heal all of the ways that parts of me are holding onto the pain once induced to them.
I heal all of the sadness I have connected to any of my past relationships.
I heal all of the disappointment I have connected to any of my past relationships.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
46

I heal all of the regrets I have connected to any of my past relationships.


I heal all of the shame I have connected to any of my past relationships.
I heal all of the guilt I have connected to any of my past relationships.
I heal all of the fear I have connected to any of my past relationships.
I heal all of the anger I have connected to any of my past relationships.
I heal all of the un-forgiveness I have connected to any of my past relationships.
I heal all of the ways that I don't love, accept and value myself completely.
I heal the original decision I have made that all men (women) are untrustworthy.
I heal the original decision I have made that I will never find someone good to me.
I heal the original decision made by any part of me that love hurts.
I heal all of the ways any part of me believes that my say doesn't count with people.
I heal all of the ways that any part of me is gullible and naive.
I heal all of the reasons that I easily let other's take advantage of me.
I heal all of the tendencies I have to easily accept the unacceptable.
I heal all of the tendencies I have to say yes when I mean no.
I heal all of the tendencies I have to be submissive to the will of others.
I heal all of the reasons that I don't dare challenging anyone's opinion.
I heal all of the ways that I don't let others face their responsibilities.
I heal all of the ways that I don't defend myself.
I heal of the reasons I lack the guts to assert myself.
I heal all of the ways that parts of me are afraid to take a stand.
I heal all of the ways that I believe I am not fit to fight for my rights.
I heal all of the reasons that I don't see any malice in people even when it's there.
I heal all of the reasons that parts of me need to believe in fairy tales.
I heal all of the reasons that parts of me refuse to grow-up.
I heal all of the reasons that I believe others know best what is good for me.
I heal all of the ways that I need the approval of others when I make a choice.
I heal all of the reasons I have difficulties thinking big for myself.
I heal all of the tendencies held by any parts of me to settle for less.
I heal all of the reasons any part of me is afraid of being judged.
I heal all of the reasons that parts of me need me to stay in the shadow.
I heal all of the ways that any part of me is afraid to show up fully in the world.
I heal all of the reasons that I believe I don't have what it takes to shine in society.
I heal all of the tendencies I have to feel inferior to other woman (men).
I bring healing to all of the ways that any part of me is expecting to be rejected by others.
I heal all the tendencies to believe held by any part of me that I am a nobody.
I heal all of the reasons parts of me believe that without my entourage no one would notice me.
I bring healing to all of the ways that any parts of me believe I am not important in the life of others.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
47

Take a slow deep breath and let it go.


I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts and worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of knowing deeply and completely that I am as important as anyone else.
I install news ways of knowing deeply and completely that my presence is pleasant to others.
From now on I behave in ways that clearly show the beautiful being that I am.
From now on I choose to feel equal to those I admire.
I now choose to fully realize how vital I am to the well-being of others.
I now choose to take stock of all of my skills and talents and feel good about them.
I am now committed to expressing myself fully and completely.
I am now aware of my uniqueness and I am completely at ease with it.
I am now in alignment with my highest aspirations.
I am now aware of my power to love and to be loved again deeply and profoundly.
My life is all around beautiful.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
48

"Can’t be alone!"

Being scared of being alone comes in many disguise and may be the springboard of many different
other fears, such as a fear of public speaking or driving on the highway. The worst is experienced when the
fear of being alone becomes a full blown phobia along the pressing need of being surrounded by loved-
ones at all times. Or else painful physical symptoms occur with a certitude of impending doom. Quite awful
indeed. Such a tremendous fear may not disappear in just one Zensight setting, but as sure as day follows
night, it will eventually go away.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to healing my fear of being alone.
I heal all of the distressing emotions connected to all of these possible reversals.
Take a slow deep breath and let it go.
I release the need held by any parts of me to hold onto their fear of being alone.
I bring healing to all of the ways that it is unsafe for any parts of me to stay alone.
I bring healing to all of the ways that my fear of being alone keeps any parts of me feeling safe and
protected.
I bring heal all of the ways I refuse to overcome my fear of being alone, because...
I heal all of the tendencies I have to believe that it not possible for me to overcome my fear of being alone.
I heal all of the ways that any part of me believes it is not in my best interest to be alone.
I bring healing to all of the ways that being alone reminds me of ...
I heal all of the reasons I have for not being willing to let go of my fear of being alone, because...
I heal all of the ways that any part of me is holding onto my fear of being alone, because...
I heal all of the ways that any part of me believes it is not safe to let go of my fear of being alone, because...
I heal all of the ways that I am not free to let go of my fear of being alone, because...
I heal all of the ways any part of me believes it is not safe for others if I overcome my fear of being alone.
I bring healing to all of the ways that I believe it is not safe for me to be alone, because...
I heal all of the reasons that any part of me cannot feel peaceful and serene when I am alone, because...
I heal all of the reasons that any part of me cannot feel loved and supported when I am alone, because...
I bring healing to all of the ways that I believe I would be losing something crucial to my well-being if I were
to overcome my fear of being alone, because ...
I heal all of the ways that being alone triggers feelings of being rejected, because ...
I heal all of the ways that being alone triggers feelings of being betrayed, because ...
I heal all of the tendencies any part of me has to believe that I am being abandoned when I am alone.
I heal all of the tendencies any part of me has to believe that I am being rejected when I am alone.
I heal all of the tendencies I have to believe that I am a menace to myself or others when I am alone.
I heal all of the ways that any part of me believes I could hurt myself when I am alone.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
49

I heal the original decision made by any part of me that I am being punished when I am alone.
I heal the original decision made by any part of me that I deserve to be punished, because...
I heal all of the ways that any part of me needs to be blamed, because ...
I heal all of the reasons that any part of me needs to experience isolation, because...
I heal all of the ways that any part of me needs to be excluded and secluded, because...
I heal the original decision made by any part of me that something is wrong with me.
I heal all of the ways that any part of me believes I need to be guarded at all times, because ....
I heal all tendencies to believe that something bad will happen if no one is looking after me, because ...
I heal the original decision I have made that I need to be closely watched-over, because ....
I heal the original decision made by any part of me that demands to be constantly looked-after.
I heal all of the reasons that I won't restore my rights to live freely and joyfully.
I heal all of the ways that I am benefitting from my fear of being alone, because ...
I heal all of the ways that I have an uncontrollable need to have people around me at all times.
I bring healing to all of the ways that I am addicted to having people around me at all times.
I bring healing to all of the ways that I become physically sick when I am alone.
I heal all of the reasons that I become physically sick when my needs for constant companionship met.
I heal all of the ways that I refuse to trust myself when I am alone, because....
I heal all of the ways that I believe I lack the skills to take excellent care of myself when I am alone.
I heal all of the reasons any part of me would be opposed to allowing me to take good care of myself.
I bring healing to all of the ways that I believe I cannot fulfill my needs for love, support and companionship
any other way than through my fear of being alone.
I heal all of the tendencies I have to get bored when I am alone, because . ..
I heal all of the ways that I need others to entertain me, because ....
I heal all of the tendencies any part of me has to experience boredom.
I heal in all of the parts of me all of the origins of this problem of boredom.
I heal all of the ways that I lose my vitality when I am alone, because...
I heal all of the ways that being alone drains my energy, because ....
I heal all of the ways that apprehension is keeping me scared of being alone.
I heal all of the ways that guilt and shame are keeping me scared of being alone.
I heal all of the ways that grief is keeping me scared of being alone.
I heal all of the ways that anger is keeping scared of being alone.
I heal all of the ways that un-forgiveness is keeping me scared of being alone.
I heal all of the ways that the fear of being alone is controlling my life.
I heal all of the ways that my fear of being alone is detrimental to my health.
I heal all of the tendencies I have to believe that things never work out right for me.
I heal all of the ways that my fear of being alone is repressing my natural joy.
I heal all of the ways that any part of me is blocking my fun in life.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
50

I heal all of the ways I have to believe if I feel joy for something it will get smashed, because ...
I heal all of the reasons that any part of me believes I am not allowed to provide joy for myself.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
This fear of being alone happened, it is healing and I am safe now.
It is safe for me to completely let go of this fear of being alone now.
I install new ways of feeling completely safe when I am alone.
I install new ways of enjoying myself fully when I am alone.
I am now fulfilling all of my needs for love and support in healthy ways.
From now on I enjoy staying by myself whenever I have to.
I install new ways of having fun and interesting things to do whenever I am alone.
I install new reasons to trusting myself completely.
I allow my higher mind to find any additional statements I would benefit from and run them now. I install new
neural pathways to support, reinforce and continue all of the healing that has occurred, and all of the healing
that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
51

"Is life ever going to be on my side?"

When one after the other all our hopes get smashed, when nothing we do ever yields satisfactory
results, it is easy to conclude that life is against us. A judgment about the process of life we may have made
eons ago that proves itself over and over again by an inability to achieve anything truly satisfying. If you are
experiencing such a fate, know that it has nothing to do with your destiny. You can easily heal this current
trend with Zensight!

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal any and all conclusions I have made about life that do not serve my highest good now.
I heal all of the issues that contribute to making any parts of me believe that life is against me.
I heal the original decision made by any parts of me that I am powerless.
I heal the original decision I have made that I have no control over my life.
I heal all of the reasons that I have difficulties achieving what truly matters to me.
I release the idea that life just happens and there is nothing I can do about it.
I release all the origins of the idea that I have no control over what comes to me.
I heal all agreements I have made to surrender my power to anything or anyone.
I heal all agreements I have made to allow anyone or anything to control my life.
I heal all issues that contribute to my belief that I am not allowed to fulfill my needs.
I heal all issues that suppress my ability to fulfill all of my needs.
I heal all issues that draw punishment to me whenever I tend to my needs.
I heal all issues that contribute to my lost trust in a bright future.
I heal all of the reasons I believe things will never turn out right for me.
I heal all of the reasons that any part of me believes it is useless to have expectations.
I heal all of the reasons that my life has been affected by lots of hardships.
I heal all of the reasons that I believe hardships and failures are inevitable.
I heal all of the ways that I am energetically aligned to experiencing hardships.
I heal all of the ways that I am energetically aligned to experiencing setbacks and hardships whenever I try
to take of my needs outside the ordinary.
I heal all of the ways that I have allowed myself to suffer and be deprived, because....
I heal all of the reasons that I am not doing what I need to be happy and fulfilled.
I heal all of the reasons that I am not following through my plans when I have some.
I heal all of the reasons that parts of me only want to follow directions from others.
I heal all of the ways that I only act when others lay plans in front of me.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
52

I heal all of the reasons that I have made bad decisions following other people's input.
I heal all of the reasons that any part of me doesn't feel important, because...
I heal all of the ways that I believe others are more important than me, because...
I heal all of the ways that I believe I am fundamentally flawed, because...
I heal all of the ways that any part of me believes I will never amount to anything.
I heal all of the reasons that I am repressing any of my personal gifts and talents.
I heal all of the reasons that I am dwarfing myself in any way.
I heal all of the reasons that any part of me needs to limit how creative I can be.
I heal the original decision I have made to limit my success in life.
I heal the original decision made by any part of me to be outshone by others.
I heal all of the ways that I am allowing myself to be less than who I truly am.
I heal all of the family patterns I have inherited that limit the full expression of my potential for love.
I heal all of the ways that I believe it is impossible for me to fulfill my dreams.
I heal all of the ways that I believe I am doomed to never succeed.
I heal the original decision I have made to ride a rough road in life.
I heal the original decision made by any part of me that I was born unlucky.
I heal the original decision I have made to associate myself with meaningless people.
I bring healing to all of the ways that I am rejecting those who could help me be successful.
I heal all of the reasons that have led me to experience failures and material losses.
I heal all of the ways that any parts of me believe I am a loser and a failure.
I heal the original decision made by any part of me that I deserve to fail and lose.
I heal the original decision made by any part of me to fail and lose in any area of my life.
I heal all of the ways that any part of me refuses to let me experience success.
I heal all of the ways that I believe my endeavors are doomed to fail.
I heal all of the ways that I cannot draw to me what I need to achieve success.
I heal all of the reasons that I attract failure in my life.
I heal all of the ways there is always something destroying what I am building.
I heal all of the reasons I believe that nothing comes easy to me.
I heal all of the reasons my efforts are not being richly rewarded.
I heal all of the ways that I believe something is wrong with me.
I heal all of the ways that I believe I don't have what it takes to thrive in life.
I heal all of that contributes to making me believe luck will never be on my side.
I heal all of the reasons that I believe I have bad luck, because...
I heal any and all conclusions I have drawn from any of my setbacks and failures that don't serve my best
interests now.
I heal any and all opinion about myself any part of me has drawn from any of my setbacks
and failures that do not serve my best interest now.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
53

I bring healing to all of the ways I have been affected by a lack of love and nurturing.
I heal all of the sadness I have in relation to any of my setbacks and failures.
I heal all of the guilt and shame I have in relation to any of my setbacks and failures.
I heal all of the anger I have in relation to any of my setbacks and failures.
I heal all of the un-forgiveness I have in relation to any of my setbacks and failures.
I heal all of the ways that any part of me believes it is not safe for me to reach my goals and be successful.
I bring healing to all of the reasons my experiencing success would not be safe for me or anyone else.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
From now on I know exactly what I want and easily follow through all of my plans.
I am surprised to discover that I haven't lost a bit of my outstanding potential through hardships and failures.
I understand that I have the power to be successful in everything that I do.
It is safe for me now to assert my awesome potential for success.
From now on I receive all the help necessary to fulfill my sacred mission in life which comes packed with
blessings beyond my wildest dreams.
I install new ways of being highly successful and abundantly blessed.
I install new ways of easily and effortlessly reaping all of the rewards I deserve for my accomplishments.
I install new ways of being loved and appreciated by anyone important to me.
I install the loving care and nurturing that should have happened to me throughout my existence but did not.
From now on it is safe for me to be loved, appreciated and rewarded.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
54

"Limiting to empowering beliefs "

Beliefs express themselves as statements we make about ourselves, other people, our lives and
the world at large, that mysteriously attract the right people and precipitate the right events, proving their
truth in our lives. Generally acquired in our early days or through repeated experiences, these statements
do indeed run the way we behave, as well as control what happens or does not happen to us, creating
unconscious patterns that can make our lives significantly miserable.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal all of the reasons that I have any resistance releasing any beliefs that do not serve my best interest.
I heal all of the patterns and distressing emotions connected to all of these reasons.
Take a slow deep breath and let it go.
I heal the original decision made by any part of me that I am not good enough.
I heal the original decision made by any part of me that I am all alone.
I heal the original decision made by any part of me that I am inherently imperfect.
I heal the original decision made by any part of me that I am inferior to others.
I heal all of the ways that I believe I am a nobody if I don't enjoy a big worldly success.
I heal all that contributes to making any part of me believe I will never make it big.
I heal all of the ways that I believe I am worthless if I am not in a relationship.
I heal all the origins of the belief carried by any part of me that I don't count.
I heal all the origins of the belief carried by any part of me that my say is negligible.
I heal the belief carried by any part of me that I will never get what I want no matter how hard I try.
I heal all of the ways that any part of me believes it is always all my fault when something goes wrong.
I heal the decision made at any level of my being that I have no control over what is happening to me.
I heal the original decision made by any parts of me that the world in not a safe place and I need to always
be on guard.
I heal the original decision any part of me has made that men (women) are not to be trusted.
I heal the original decision I have made at any level of my being that no "wonderful" men (woman) will ever
love me and want to be in a relationship with me.
I heal the original decision I have made at any level of my being that I am not in any way "wonderful".
I heal the original decision I have made at any level of my being that no relationship is ever going to bring
me any true and long-lasting satisfaction.
I heal the original decision made by any part of me that I will never be loved.
I heal the original decision any part of me has made that I am not worth loving.
I bring healing to all of the ways parts of me believe I need to be punished, because...

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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I heal any and all agreements to the belief held by any parts of me that I have done things that are
irreparable.
I heal all the origins of the belief held by any parts of me that I can only be loved for my money (physical
appearance, etc).
I heal all the origins of the belief held by any parts of me that I am too ugly (old, poor, etc.), to be in a loving
and fulfilling relationship.
I heal all the origins of the belief held by any parts of me that I am not deserving of all the love I wish to
enjoy.
I heal the original decision made by any parts of me that I will never have the good life other people seem
to enjoy.
I heal the original decision made by any parts of me that I should never have been born.
I heal all agreements to the idea that there is no point in reaching out to others.
I heal all agreements to the idea that I will always end-up being disappointed.
I heal all agreements to the idea that if I reach out to someone they will reject me.
I heal all agreements to the idea that people will always take advantage of me.
I bring healing to all of the ways that I let others take advantage of me.
I heal all of the reasons any parts of me believe I cannot fight for my rights.
I bring healing to all of the ways any parts of me believe I will lose the love of others if I don’t abide to their
every whims and rules.
I bring healing to all of the ways that I have decided to stay accommodating at all cost.
I bring healing to all of the ways that I believe others are more important than me.
I heal the original decision made by any part of me that others must come first.
I bring healing to all of the ways that parts of me believe others have all the power over me.
I heal each and every way I believe no one can understands me.
I bring healing to all of the ways that any parts of me believe nobody truly loves me.
I heal the original decision made by any part of me that I am not fit to protect myself.
I bring healing to all of the ways that I believe life is a struggle.
I heal all agreements to the idea that one has to work very hard to achieve anything.
I heal the idea that what has value can only be achieved through hard work.
I bring healing to all of the ways any parts of me believe that I am not working hard enough to be successful.
I bring healing to all of the ways that any parts of me believe my life is ruined.
I bring healing to all of the ways any parts of me believe success is too late for me.
I heal all agreements to the belief that luck is for others but not for me.
I heal all agreements to the belief that whatever I want will never come to me.
I heal all agreement to the belief that there will always be something to spoil my joy.
I heal all of the ways that any part of me believes I cannot fight for myself, because...
I heal all agreements to the idea that I can only fight for others but not for me.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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I heal all agreements to the idea that I will lose everything if I fight for more.
I bring healing to all of the ways that I believe I am not deserving of what I want.
I bring healing to all of the ways that I don’t know what I want in life.
I being healing to all of the ways that I believe I will never have what I want in life.
I heal all agreements to the idea that it is useless for me to have expectations.
I heal all of the reasons that my expectations rarely get fulfilled.
I heal all of the sadness I have connected to any of my unfulfilled expectations.
I heal all of the disappointment I have connected to any of my unfulfilled needs.
I heal all of the anger I have connected to my inability to fulfill all of my desires.
I bring healing to all of the ways any parts of me believe others hold the key to what I deserve to have.
I bring healing to all of the ways that any parts of me believe I am not ready to step into my own power now.
I bring healing to all of the ways any parts of me believes it is not in my best interest to be powerful.
I heal all agreements to the idea that it is not safe for me to show my strength.
I bring healing to all of the reasons any parts of me have come to believe that it is in my best interest to stay
weak and powerless.
I bring healing to all of the ways any parts fear being powerful, because...
I heal the original decision made by any parts of me to hide my strength, because ...
I heal all agreements to the idea that I cannot conduct my life as I please, because....
I heal all agreements to the idea that I cannot change my behaviors as I please.
I heal all agreements to the idea that my strength has been taken away from me.
I heal all agreements to the idea that I cannot express all of my dormant skills.
I heal all of the reasons that any parts of me believe I need to stay in the shadow.
I heal all agreements to the idea that I have misused my power in the past.
I bring healing to all of the ways that any parts of me have become powerless.
I bring healing to all of the ways I am unwilling to come into my power.
I bring healing to all of the ways that I have lost my will to courageous and powerful.
I heal all the tendencies any parts of me would have to become mean when I express my power.
I bring healing to all of the ways that any parts of me believe having power is dangerous.
I heal all the beliefs systems around stepping into my own power that do not serve my highest good now.
I heal all belief systems that would allow any part of me to choose to stay powerless rather than fully alive.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal all tendencies at any level of my being to hold anyone or anything accountable for any of the issues
addressed in this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.

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I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of embracing my true power.
I install news ways of feeling completely at ease being strong and powerful.
I allow myself to enjoy my renewed strength deeply and completely.
I am now fully aware of the magnificent being that I am.
It is completely safe for me and others to hold strong to who I am.
I have now stepped into my strength and power and I love it!
I install new ways of being aware of all the beliefs that are shaping my life.
From now on I can easily transform any beliefs that do not serve my highest good.
I acknowledge that I am a powerful spiritual being and I embrace my true power
I acknowledge that I am entitled to stand up for my rights.
I allow myself to exert my right to confront people whenever a situation calls for it.
From now on fighting for my rights comes naturally to me and always turns out to be easy and rewarding.
I install ways of being respected and honored.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
58

"Please rescue me!"


We are all here to assist each other and calling for help when required is definitely an empowering
action. It is only when we believe to be unable to attend to our basic needs that we become profoundly
distressed by a demand to be rescued that remains unfulfilled.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.

I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I bring healing to all of the despair held in any aspect of my mind, body and spirit.
I heal all of the sorrow held in any parts of me concerning my cry for help.

I bring healing to all of the ways that any parts of me are experiencing a lack of love and support of any kind.
I heal all of the lack of support and love any parts of me are experiencing.
I heal the original decision made by any part of me that I don't have the power to
initiate and sustain my own well-being.
I heal the original decision I have made that I have little if no control over my life.
I heal all of the reasons that I am at a stand-still in my life.
I heal all of the reasons that I see no end to my suffering.
I heal any and all tendencies I have to believe that I deserve to suffer.
I bring healing to all of the ways that I expect my suffering to last, because ...
I heal all of the beliefs held by any parts of me that nobody can help me, because...
I heal all of the beliefs held by any parts of me that it is useless to have hopes.
I heal all the limiting beliefs acquired by any parts of me each time I have been feeling hopeless.
I heal all that makes me believe pain and sorrow just happen and there is nothing I can do about it.
I heal all of the beliefs held by any parts of me that people have no control over what is happening to them.
I heal any and all tendencies I have to be energetically aligned to experiencing pain, sorrow, losses,
hardships and failures.
I bring healing to all of the ways that any part of me benefits when I am in pain.

I bring healing to all of the ways that any parts of me believe I need to self-sacrifice, because...
I heal any and all self-condemnation held by any parts of me
I heal all of the beliefs carried by any part of me that I must surrender, because...
I bring healing to all of the ways that I despise myself, because ...
I heal all of the ways that any part of me believes I am not good enough.
I heal all of the ways that I am rejecting any parts of myself for any reason at all.
I heal all of the ways that I am ashamed of myself, because ...
I heal all of the ways that I am angry at myself, because ...
I heal all of the ways that I cannot forgive parts of myself, because ...

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I heal all of the reasons that I am holding onto beliefs that do not serve my highest good.
I heal any and tendencies I have to be fundamentally pessimistic, because ....
I heal all of the ways that my outlook on life is defeating, because ...
I heal on all levels of my being any tendencies I have to be energetically aligned to hopelessness, pessimism
and unhappiness..
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
From now on all of my feelings and beliefs that do not serve my joy are falling away.
I acknowledge that my natural state is one of grace and acceptance and I am grateful to be alive.
I only surround myself with supportive people who have a good outlook on life
I have now full access to my authentic power from within and I express it easily.
I allow my higher mind to find any additional statements I would benefit from and run them now.

I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
60

"Creepy Unknown!"

For those of us who delight in uncharted terrains, the unknown is a thrilling place to be. The more
perplexing and mysterious what lies ahead of them, the better. But what do this people have that we don’t,
when just the idea of stepping into the unknown makes us sweat with fear? The question is not what this
people have, but what they don’t have. They travel light, not burdened by memories filled with grief and
losses. Their mind is clear. They can move along freely all the while enjoying the ride completely. The aim
of this Zensight protocol is to help heal any past trauma that may be interfering with your ability to be willing
to step into the unknown and fully enjoy the unfamiliar.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal all of the reasons that contribute to my fear of the unknown.
I heal all that enables any part of me to associate grief with the unknown.
I heal all past memories that are instrumental to my fear of the unknown.
I heal the original decision made by any parts of me that danger is all around me.
I heal all of the beliefs held by any parts of me that fearing the unknown keeps me safe.
I heal any and all fear held by any part of me connected to grief and sorrow.
I heal all of the fear any part of me has to face the unknown.
I heal all of the times that I have experienced hardships of any kind when I was all by myself.
I heal all of the times that I have experienced fear of any kind when I was away from my familiar
environment.
I heal all of the reasons that I believe what I have not yet experienced is threatening.
I heal all of the ways parts of me are holding onto grief and sorrow, because ...
I heal all past memories that are instrumental to any grief and sorrow held by any parts of me.
I heal all of the beliefs formed by any parts of me each time I have experienced a loss of any kind.
I heal all of the ways that any part of me believes I will never get over my grief, because...
I heal all of the beliefs held by any part of me that I would be a bad person if I didn’t hold onto my grief.
I bring healing to all of the ways that I am replaying any dramatic event in my mind.
I heal all tendencies I have to believe that I could have prevented the dramas that occurred in my life.
I heal all of the ways that any part of me is overwhelmed with sadness, because ...
I heal all of the ways that any parts of me have lost their joy, when....
I bring healing to all of the ways any dramatic event that has occurred to me is locked into my body and
energy field.

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I bring healing to all of the ways any drama I have experienced is energetically locked into my physical environment.
I heal all of the guilt held by any parts of me in connection to any dramatic event that occurred in my life.
I bring healing to all of the ways that I am being punished by any parts of me in relation to any dramatic
event that occurred in my life.
I bring healing to all of the ways that any parts of me are struggling with feelings of hate and anger for any
reason at all.
I bring healing to any and all reasons any part of me may be struggling with feelings of un-forgiveness
towards myself or anyone else.
I heal all of the ways that any parts of me are engulfed in the past, because ...
I bring healing to all of the ways that I cannot envision myself being happy again.
I heal the original decision made by any parts of me that my life has to be burdened with grief.
I heal the original decision made by any part of me that nothing can ever bring me joy again.
I heal the original decision made by any part of me that I will always feel empty, because...
I bring healing to all of the ways I have lost faith in the benevolence of the Universe when...
I heal all of the ways that I have taken on a personality around my grief and losses.
I heal all of the reasons that any part of me believes it is not okay to behave in ways that do not match the
deep pain that I am feeling.
I heal all of the ways that my pain is preventing me from remembering all the good things that went along
what I have lost.
I heal all of the ways that parts of me want to be happy again and others don't.
I bring healing to all of the ways parts of me may be preventing all of this healing to reach through all the
different levels of my being.
I heal any and all beliefs held by any parts of me that I am doomed to experience the same losses if I start
all over again.
I heal all of the beliefs formed by any parts of me about myself, others, the world, or what I can expect from
life during times of losses.
I heal all of the decisions made by any parts of me during times of losses and hardships that do not serve
my highest good now.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.

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I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of trusting the fundamental benevolence of the Universe.
I install new ways of feeling safe around the unfamiliar.
I install new ways of performing all the beneficial changes I want in my life.
I install new ways of stepping into the unknown with joyful expectations.
I install new ways of feeling at peace with myself and with my life.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
63

"Can’t receive, can’t give!"

How true is the following saying in your life: “Give and you shall receive”? Are you truly satisfied with
what you get in exchange of what you give out? Or do you have the feeling to be cheated down the line, as
if you were marching to the beat of this other popular saying: “Give without expecting anything in return”.
The following Zensight healing protocol will bring balance to the “Give and Take” game in your life before
you go on empty with nothing left to give because of an inability to receive (which often translates with a
need to hoard).

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal any and all fear contributing to any needs I have to hoard and save.
I heal all of the times that I have learned to be afraid of losing something.
I heal all of the times that I had to painfully let go of something of value to me.
I heal any and all beliefs held by any parts of me that there is not enough for me.
I heal all of the difficulties I have feeling safe and secure.
I heal the original decisions made by any parts of me that I will always be missing something.
I heal all of the reasons that any parts of me associate giving with losing.
I heal all of the times that I have been afraid to give.
I heal all of the times that I have been afraid to receive.
I heal all of the ways that giving and receiving are challenging to any parts of me.
I heal the original decision I have made that giving is better than receiving.
I heal the original decision I have made that receiving is better than giving.
I heal all of the reasons that there is no balance between the giving and receiving in my life.
I heal all of the tendencies I have to give out more than I can afford.
I heal all of the tendencies I have to receive without giving anything in return.
I heal all that makes any part of me believe I cannot receive what I am longing for.
I heal all of the reasons that I don’t allow myself to receive as much as I could.
I heal all of the times that I have lost something of value due of an inability to receive.
I heal all of times I have been told not to ask for what I need.
I heal all of the times my expectations were not met.
I heal all of the reasons that what I usually get is not what I truly want and need.

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I heal all of the tendencies I have to believe that it is selfish to take care of my needs.
I heal all that makes me believe I am not worthy of coming first.
I heal all of the reasons that I have so many broken dreams.
I heal all of the reasons that any part of me is set for disappointment.
I heal all that contributes to making my life empty despite all of my belongings.
I heal all the tendencies I have to be overwhelmed by my belongings.
I heal all of the ways that any parts of me are tied-up to my belongings.
I heal all of the ways that I have assigned meanings to my belongings that are blocking my natural
progression in life.
I heal all of the meanings any part of me has assigned to the stuff I am hoarding.
I heal the original decision made by any part of me that emptiness is dangerous.
I heal the original decision made by any part of me I need excess to be safe.
I heal all of the reasons that I need to have more belongings than I can manage.
I heal all of the reasons I need to tackle more tasks than I can handle.
I bring healing to all of the ways that I am overwhelmed by all of my possessions and duties.
I bring healing to all of the ways that my possessions and duties are hindering my freedom.
I heal all of the reasons held by any parts of me that trigger a need to keep anything that has a negative
impact on me.
I bring healing to all of the ways that my need to save and rescue is hurting me.
I heal all of the ways that my saving and rescuing is draining any parts of me.
I heal all of the reasons that my saving and rescuing are not paying off.
I heal all of the reasons that I am not fulfilling my true needs.
I bring healing to all of the ways not fulfilling my true needs is affecting me.
I heal all of the sadness, despair, disappointment, regrets, shame, guilt, anger and un-forgiveness connected
to any of my unsatisfied needs.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.

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I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of only keeping in my life and physical environment what brings me real joy.
From now all that I do and all that I keep fulfills my true needs.
I now have the power to accomplish freely whatever I wish to do.
From now on I am able to express freely all of my gifts and talents
I install new ways of instantaneous having access to anything necessary to fulfill my true needs.
I am a wonderful person in all aspects of my being and I accept to be fulfilled in ways that I have never
experienced before.
I allow my higher mind to find any additional statements I would benefit from and run them now. I install new
neural pathways to support, reinforce and continue all of the healing that has occurred, and all of the healing
that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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"It’s not me, I am just playing a role!"

Any role we play, be it that of a nice person or a nasty one, as soon as we play a role we are acting
out of fear. Granted that being likeable is far more rewarding, putting on a mask and pretending to be who
we are not always brings hardships in the long run. And besides, sooner or later we always end-up being
discovered for who we truly are. * Wherever needed in the healing protocol below, state the personal name
of the person or organization that you believe is forcing you to play a role, or of the parent, teacher, spouse,
etc., that has shaped you into being anything less than your true magnificent Self.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.

I heal any and all psychological and energetic reversal of any kind in relation to this clearing.
I heal all the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal any and all tendencies I have to play a role to fit anyone’s expectations of me.
I heal and release any roles I have accepted to play that don’t serve my highest good.
I heal any and all tendencies that I have to not be true to myself.
I heal all of the reasons that have led me to betray my own self to fit anybody’s expectations of me.
I heal any and all flaws and weaknesses I am cultivating in order to fit into ...’s
expectations of me (name of the person or organization).
I heal all of the reasons I have accepted to play a role that summarizes all the flaws
and weaknesses “...” expects to see in a woman (men, in a French citizen, etc.).
I heal all of the reasons I am allowing anyone to express their build-in prejudice against me for what I
represent to them.
I heal the original decision I have made to portray anyone else’s flaws to please “...”.
I heal all of the ways that I am allowing “...” to unleash on me any otherwise hidden and forbidden feelings
destined to someone else.
I heal all of the reasons that I have allowed myself to fall into a pattern of being someone else’s than my true
self to fulfill anyone’s expectations or image of me.
I heal on all levels of my being any and all decisions I have made to become petty and small.
I heal any and all decisions I have made to become unattractive to fit into anyone’s view of me.
I heal any and all decisions I have made to become impoverished to please anyone.
I heal any and all decisions I have made to become cheap and greedy for any reason at all.
I bring healing to all the frustration and bitterness I have accumulated for not being true to myself.
I bring healing to all of the ways that I have become mean and vindictive for not being true to myself.

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I bring healing to all of the ways I have become angry, revengeful and unforgiving for not being true to
myself.
I bring healing to all of the ways that I have transformed myself into someone I am fundamentally not.
I heal all that contributes to my being anything less than mu true beautiful self.
I heal tendencies I have to be someone who cannot be easily pleased.
I heal all tendencies I have to be someone who cannot be fulfilled.
I heal all tendencies that I have to be someone who cannot succeed in life.
I heal all tendencies I have to be someone who cannot be happy.
I heal all tendencies I have to be someone who cannot thrive financially.
I heal all tendencies I have to be someone who cannot realize their hopes and wishes.
I heal all of the fear and anxiety I have accumulated for not being true to myself.

I heal all of the sadness, grief and despair I have accumulated for not being true to myself.
I heal all of the disappointment, regrets, guilt and shame I have accumulated for not being true to myself.
I heal all of the times that I have experienced setbacks, failures and losses for not being true to myself.
I heal all of the anger I have accumulated for not being true to myself.
I heal all of the un-forgiveness I have accumulated for not being true to myself.
I heal the original decision made by any parts of me under any circumstances to live my life according to
anyone’s view of me that don’t serve my highest good now.
I heal any and all agreements and sacred contracts I have made at any level of my being that do not serve
my highest good now.
I heal the original decision made by any parts of me that my safety depends on respecting other people’s
expectations of me.
I heal the original decision made by any parts of me that my support in life depends on respecting “...’s”
expectations of me.
I heal all of the times that I have learned that I need to respect “...’s” expectations of me.
I heal any and all energetic connection and attachments to “...” in ways that are totally satisfying for me and
for all concerned.
I heal all of the reasons that parts of me needed to have this detrimental connection with “...” .
I heal on all levels of my being any and all sacred contracts and unfinished duties connected to anyone
playing a detrimental role in my life.
I heal on all levels of my being all components known or unknown to any part of me that are holding in place
my detrimental connection with “...”.
I heal all of the origins of my connection with “...” that are not serving my highest good now.
I heal all of the times that I have been hurt, wounded and damaged due to my connection with “...”
I heal on all levels of my being any and all fear, sadness, regrets, guilt, shame, powerlessness, anger and
un-forgiveness that are holding in place my detrimental connection with “...”.
Take a slow deep breath and let it go.

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I heal any and all traumas, past life issues and inherited issues connected in any way to all of the issues
addressed in this clearing.

I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
From now on I allow myself on all levels of my being to be completely free of all connection with “...” that do
not serve my highest good now.
I install on all levels of my being any and all new patterns necessary for me to be completely free of all
connection with “...“ that do not serve my highest good now.
I install new ways of being at peace in relation to my past connection with “...”.
I install the loving care and nurturing that should have happened to me throughout my entire connection with
“ ...” but did not.
I am a wonderful person in all aspects of my being and I install new ways of loving and accepting myself
deeply and completely.
It is safe for me now to be thoroughly true to myself and express freely who I truly and fundamentally am.
I install new ways of feeling at peace with myself and with my life.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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"How could I count my blessings when I don’t even see them!"

The current trend is all about gratitude. It is said that being thankful for the many good things that
we already have in our life, as well as expressing our appreciation to what is yet to come, multiplies our
blessings. But how do we count our blessings when what we see has more to do with lack and desolation
than fulfillment? Can we force ourselves to change our perception? Is it even possible? Well, certainly not
for as long as we are overwhelmed with regrets or frustration. Once past traumas are healed with Zensight,
then gratitude follows automatically.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in connection with this clearing.
I heal all the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal any and all difficulties I have seeing all of my blessings.
I heal any and all difficulties I have expressing gratitude for all of my blessings.
I heal any and all difficulties I have loving and accepting my life as it is now.
I heal any and all beliefs held by any parts of me that I am unlucky.
I heal all of the reasons any parts of me believe there is nothing truly worth being grateful for.
I bring healing to any and all broken dreams held by any parts of me.
I heal all of the tendencies I have to primarily look at the dark side of life.
I heal any and all difficulties I have seeing and enjoying the bright side of life.
I heal all of the ways that any parts of me believe my life has no good purpose.
I heal all the beliefs held by any parts of me about my life that are contributing to making me feel victimized
and helpless.
I heal all the beliefs held by any parts of me about my life that are contributing to making me feel sad,
depressed and hopeless.
I heal all the beliefs held by any parts of me about my life that are contributing to making me feel resentful,
frustrated and angry.
I heal all the beliefs held by any parts of me about my life that are contributing to making me feel
disappointed, regretful and disillusioned.
I heal all of the beliefs held by any parts of me about my life that are contributing to making me feel ashamed
and guilty.
I heal all of the beliefs held by any parts of me that I need to be punished, because...
I bring healing to all of the ways I believe my life is a failure, because ...
I bring healing to all of the ways any parts of me believe I am a loser, because ...
I heal any and all powerlessness I have to be who I truly want to be.
I heal any and all powerlessness I have to acquire what I truly want to have.

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I bring healing to all of the ways I am not in energetic alignment with my highest aspirations.
I heal any and all beliefs held by any parts of me that are hindering my well-being.
I bring healing to all of the ways and reasons I am letting my awesome potential for happiness and fulfillment
go dormant.
I heal all of the ways that I believe my skills and talents have no value.
I heal any and all resistance I have to believing in myself fully and completely.
I heal all of the ways I see myself less than ...
I heal any and all components to the belief held by any parts of me that nothing good and truly fulfilling will
ever happen to me.
I heal all of the ways that any parts of me believe I am not programmed for the good things in life.
I heal all of the ways that any parts of me believe there will always be obstacles on my path to a fulfilling and
rewarding life.
I heal all of the ways that any parts of me believe I am condemned to meagerness.
I heal all of the ways that I believe it would take away from others if I get my needs fulfilled.
I heal all of the ways that I believe life is fundamentally difficult, because ...
I heal all of the ways that I believe the world is a harsh place to live in, because ...
I heal any and all difficulties I have being grateful for what I have when there is so much suffering going on
in the world.
I heal all of the ways that I don't see the point of being grateful for anything these days.
I heal all of the ways that any parts of me believe that gratefulness is useless.
I heal all of the conflict that exist between any parts of me concerning gratefulness.
I heal any and all resistance I have to appreciating my life as it is now.
I heal any and all resistance to believing that I can realize my highest aspirations. .
I heal any and all difficulties I have to saying “Thank you!”.
I bring healing to any and all overwhelming situation I am currently experiencing in my life.
I heal any and all situations in my life that are causing me to be overwhelmed.
I heal all of the ways that any parts of me are engaged into detrimental talks about the way my life is
presently unfolding.
I heal all the tendencies I have to stay absorbed in my worries.
I heal all of the needs I have to constantly think or talk about any difficult situation happening in my life.
I heal all of the ways that any part of me is consumed by any situation happening in the world.
I heal any and all tendencies held by any parts of me to constantly worry and complain.
I clear all of the ways that I believe I will only become peaceful when ...
I heal all of the ways that any parts of me believe worrying will solve my problems.
I heal all that makes me believe that peacefulness and happiness can only happen if...
I heal all that makes any parts of me believe that I cannot be happy now, because ....
I heal all of the difficulties I have to feeling tranquil and fulfilled, because ...
I heal any and all situations in my life that are contributing to my current discontent and unhappiness.

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I heal all of that contributes to fueling any conflict going on between different parts of myself.
I heal all that contributes to any kind of exhaustion I am currently experiencing.
I heal any and all judgment, criticism, anger, sadness, despair and unforgiveness that are contributing to any
lack of zest for life any parts of me may be experiencing.
I heal all the harm to my health that the stress I am experiencing may cause.
I heal any and all resistance I have to put any stressful situations in my life to rest.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of loving and accepting myself fully and completely.
I install new ways of loving and accepting my life exactly as it is now.
I install new ways of seeing the good that is already all around me.
I install new ways of keeping my inner peace in any situation
I believe that have the power to better my reality by focusing on all the good things that are already parts
of my life.
The good that I already have is enough for me to feel profoundly grateful for it.
I install new ways of being grateful for all the little things that are already enriching my life.
I install new ways of being able to express my gratitude to everyone and everything that is already making
my life easy and agreeable.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I now install new neural pathways to support, reinforce and continue all of the healing that has occurred, and
all of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all
of this healing to all of my past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
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"Illusions and personal myths!"

As painful as it is to be lied to by others, nothing comes close to the pain we inflict to ourselves each
time we refuse to admit the truth of a situation and keep behaving as if things were going to change against
all odds. In other words, when we feed upon illusions, such as bringing on real-life-unwilling-players in an
imaginary scenario.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological and energetic reversal of any kind in relation to this clearing.
I heal all of the distressing emotions connected to all of these issues.
Take a slow deep breath and let it go.
I heal any and all tendencies I have to only see what I want to see.
I bring healing to all of the ways I am adjusting what I see to fit my expectations.
I heal all of the reasons I see signs everywhere that are holding my chimeres in place.
I heal all of the tendencies I have to hold onto my illusions.
I heal all of the times that I have learned to lie to myself.
I heal all of the times that I have learned to live in a fantasy world.
I heal all that makes me believe things will change against all odds just to please me.
I heal all of the ways that I refuse to see things the way I intuitively know they are.
I heal the original decision made by any parts of me to live a fictitious life.
I heal all the beliefs held by any part of me that I can change others.
I heal all the beliefs held by any parts of me that others need to comply to my will.
I heal all of the ways that any parts of me believe I will eventually get him (her) to comply with my
expectations and fulfill all of my dreams.
I heal all of the beliefs held by any parts of me that him (her) will not go anywhere in life without me.
I heal all of the confusion I am experiencing whenever ...
I heal all of the ways that any parts of me would rather stay confused than face the truth.
I heal all of the ways that being lied to is vital to parts of me, because ...
I heal any and all commitment I have to keeping deceptive people in my life.
I heal all of the ways that I soothe my frustration in unhealthy ways when ...
I heal any and all unhealthy behaviors held by any parts of me connected to any disappointment I am facing
in my life.
I heal any and all needs to hold onto any expectations for no good purpose in my life.
I heal any and all false hopes I am holding for any reasons at all.
I heal all of the ways that any part of me is keeping my hopes-up in any deceptive situation.
I heal any and all difficulties any part of me has to take “no” for an answer.

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I heal all of the disappointment any parts of me would experience if I stopped hoping for the impossible to
happen.
I heal all of that makes any parts of me believe my life will be over if I don’t realize my current dreams.
I heal all of the times that I had a dream that never got realized.
I heal all of the regrets and despair held by any parts of me connected to any of my unrealized expectations.
I heal any and all resistance to letting go of anything that do not serve my highest good now.
I heal all of the tendencies I have to play any situation over and over in my mind.
I heal all of the tendencies I have to make anyone play a role in my fantasy world who is unwilling to play
it in real life.
I heal all of the issues that have contributed to making me conclude I am better off living in an imaginary
world then facing the truth, because ...
I heal all of the times that any parts of me have been saved from harm when retreating into a fantasy world.
I heal all of the times I have been hurt by not facing the truth.
I heal all of the times I have been lied to.
I heal all of the times that I have let someone play with my feelings.
I heal all of the beliefs held by any parts of me that the world is not a safe place.
I heal all of the beliefs held by any parts of me that something is wrong with me.
I heal all of the beliefs held by any parts of me that it is not okay to be myself.
I heal all of the ways that any parts of me are holding the key to what I can or cannot be or have in my life.
I heal all of the ways that I am overwhelmed by any inner turmoil.
I heal any and all tendencies any parts of me have to be in conflict whenever I think about ....
I heal any and conflict arising between any parts of myself when ...
I heal all of the beliefs held by any parts of me that I will be seen as a loser if what I am expecting doesn’t
happen.
I heal any and all hindrance or opposition to the fulfilment of all of my dreams as long as they serve my
highest good.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.

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I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I now fully release any and all roles I have taken on that do not serve any higher purpose in life.
I now fully release anyone from my imagination who is not playing a real and beneficial role is my everyday
existence.
I now fully release any expectations held by any parts of me that are not in full accordance with my highest
good now.
I install new ways of readily seeing the whole truth in any situation.
I install new ways of trusting my intuition.
I allow myself to face reality even when I don't like it.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
75

"Joy and happiness, is it even possible?"

Happiness? Is it even possible to be deeply and permanently happy? Is it even desirable? Do all
these talks about reaching a state of profound and lasting bliss as the ultimate reward for those traveling
the road to emotional freedom sound real to you? My take is a resounding yes! Moving into a life of joy and
abundance is absolutely feasible with Zensight. Give it a try!!

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological and energetic reversal of any kind in relation with this clearing.
I heal all of the distressing emotions connected to these issues.
Take a slow deep breath and let it go.
I heal and release any and all upset of any kind that any parts of me feel in relation to bliss and happiness.
I heal all the resistance expressed by any parts of me in relation to bliss and happiness.
I heal all that contributes to making me believe that bliss and happiness can at best be felt under very
special circumstances which rarely happen anyhow.
I heal all that contributes in any way to making any parts of me believe that moments of joy and happiness
are doomed to be followed by sorrow.
I heal all of the times that I have learned that joy and happiness spell trouble later on. I heal all of the times
that I have experienced sorrow after moments of profound joy.
I heal all tendencies held by any parts of me to feel in danger when I am joyful.
I heal all of the ways that any parts of me have the power to disturb the occurrence of joyful events in my
life.
I heal on all levels of my being all that contributes to bringing me any unhappy events after experiencing joy
and happiness.
I heal all of the trauma and painful experiences that precipitated my belief that I am better off not
experiencing joy and happiness in my life.
I heal all of the times that I have spoiled moments of happiness with fear and doubts.
I heal any and all tendencies I have to respond to the good things happening to me with fear and doubts,
because...
I heal all of the times that I have learned not to express joy and happiness, because...
I heal all that contributes to any fear held by any parts of me of losing the good I already have in my life.
I heal all of the reasons that I rather not have any good coming to me than losing them afterwards.
I heal all of the times that I have felt joy for something that got taken away from me.
I heal all of the trauma I have experienced anytime I have lost something I loved.
I heal all of the beliefs held by any parts of me that anything that brings me joy and happiness is bound to
be taken away from me.

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I heal all of the grief held in any aspect of my body, mind and spirit in relation to anything joyful being taken
away from me.
I bring healing to all of the ways that any parts of me have lost their zest for life.
I heal all of the hopelessness carried by any parts of me in relation to my future.
I heal all of the reasons any parts of me have lost their hopes in a bright future for me.
I heal all the beliefs held by any parts of me that my fate is sealed in unhappiness.
I heal all of the times that any parts of me have been swamped in despair.
I heal all that engenders for any parts of me the tendency to decline gifts and gratuities.
I heal all that contributes to making me believe there are no free rides in life.
I heal all that encourages any parts of me to refuse to socialize.
I heal all that encourages any parts of me to dislike festivities.
I heal all that contributes to the need of any parts of me to stay in the shadow.
I heal all of the fear I am experiencing whenever I am the center of attention.
I heal all of the times that I have been ashamed of myself, because ....
I heal all the tendencies I have to judge and criticize myself, because ...
I heal all the tendencies any parts of me have to expect to be criticized.
I heal all of the times that I have been mocked and made fun of.
I heal all of the times that I have learned to dislike myself.
I heal all of the hurt and despair carried by any part of me in relation to any situation where I felt disliked,
unloved and pushed away.
I heal any and all energetic alignment to being disliked by those who matter to me.
I heal all of the tendencies any parts of me have to purposely act in ways that will have others dislike me.
I heal all of that contributes to any parts of me wanting to be disliked, because...
I heal any beliefs held by any parts of me that being disliked keeps me safe when...
I heal all of the fear being held by any parts of me if I were to shine and be noticed.
I heal all of the times that being noticed brought me into trouble.
I heal all of the trauma held by any part of me in relation to being noticed.
I heal all of the decisions made by any parts of me in times of cheerfulness that do not serve my highest
good now.
I heal all that contributes to making my life unhappy and joyless.
I heal any and all decisions I have made to only allow happiness in my life if ...
I heal all of that contributes to blocking my natural joy and happiness.
I heal all that makes me believe joy and happiness cannot be sustained.
I heal all of the ways that any parts of me associate happiness with boredom.
I heal the original decision made by any parts of me that I am better off not feeling joy and happiness,
because ...
I heal the original decision made by all parts of me that something bad will happen if I allow myself to be
warm with people and enthusiastic about my life.

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I heal all the decisions I have made during any traumatic event that I have personally experienced or seen
happening to other people.
I heal all that engenders for any parts of me a need for drama to keep my life exciting.
I heal all that bestows to anyone or anything the power to ruin my happiness in life.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues connected with all of this clearing.
I heal any and all unforgiveness I am holding onto at any level of my being connected in any way to all of
this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues connected to this clearing to continue or return.
I release any and all fear, doubts, confusion or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of these issues have been held in my body, energy field, and at the DNA,
molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of knowing joy and happiness, deeply and durably.
I allow myself to be profoundly happy.
I now choose to enjoy life.
I joyfully interact with other people.
I am completely safe in all situations.
I am profoundly grateful for the abundance of good that I already enjoy.
My life is all around beautiful!
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle
78

"Look at the rewards I get for all that I do: Nothing!"

We often hear this remark in the self-development arena: “Do what you love and money (happiness,
fulfillment, etc.) will follow”. Those are nice words that unfortunately hold very little truth. What if you don’t
dare charging for your beloved work? Or believe that what is easily performed should be given away or has
no monetary value? And what if those around you take everything you do for granted?

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.
I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all the distressing emotions connected to these issues.
Take a slow deep breath and let it go.
I heal the original decision I have made at any level of my being that my labor is not worth being
acknowledged, celebrated and rewarded.
I heal any and all beliefs held by any parts of me that contribute to the lack of recognition and rewards I am
experiencing.
I heal all of the times that I have refused to be honored, because ...
I heal all that contributes to making me believe that what I do is not good enough to be celebrated and
rewarded.
I heal any and all tendencies I have to believe that I should not expect anything in return for my labor.
I heal any and all fear I have of being richly rewarded for my accomplishments.
I heal all of the times that I have learned I was not good enough.
I heal all of the times that I have learned I was unworthy of being appreciated.
I heal all of the times that I have been looked-down, reprimanded or punished for putting myself forward.
I heal all of the times that I have felt guilt or shame when being noticed, acclaimed or rewarded for my
accomplishments.
I heal of the ways that any parts of me do not feel safe taking a stand.
I heal any and all tendencies I have to dismiss myself, because ...
I bring healing to all of the ways that my self-confidence has been damaged when ...
I heal any and all reasons I have for not acknowledging and embracing all of my skills and talents
completely.
I heal all that prevents my accomplishments to be crowned with the success they deserve.
I heal all of the beliefs any parts of me have acquired about my skills and talents that do not serve my
highest good now.
I heal all that makes any parts of me believe those around me would get hurt if I were to be successful.
I heal all that makes any part of me refuse to thrive, because...

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I heal all of the ways that thriving reminds me of ...


I heal all of the times that my earnings have been taken away from me.
I heal all of the times that I have lost or spoiled a reward given to me.
I heal all that contributes to my inability to be richly rewarded for my accomplishments.
I heal all of the ways and reasons that I am energetically aligned to not being rewarded.
I heal all of the times that what I ought to have received didn’t reach me.
I heal all that contributes to making me believe that I cannot create my life as I want.
I heal any and all tendencies I have to allow other people’s needs to eclipse mine.
I heal all of the reasons that I believe my needs are not as important as that of others.
I heal all of the ways that I don’t know what my needs truly are.
I heal all of the ways that I don’t have any long-range goals for success.
I heal all of the times that I have been disappointed after successfully completing an important goal.
I heal all of the times that I have performed an important task leading me nowhere.
I heal all of the times that my high hopes have collapsed, because ...
I heal all of the decisions made by any parts of me each and every time my high hopes got smashed.
I bring healing to any and all of my broken dreams and smashed expectations.
I bring healing to any parts of me experiencing hopelessness.
I bring healing to all of the ways that I have lost faith in myself.
I heal any agreements I have made at any level of my being to surrender my power to anyone or anything.
I heal all of the reasons I have to believe that things never turn out the way I expect, because...
I heal any and all tendencies I have to believe that it is useless for me to have hopes and wishes.
I bring healing to all of the ways that I have lost faith in a bright future for myself.
I heal all of the ways that I am experiencing deprivation, because ...
I heal all of the times that I have failed instead of experiencing the success that I was expecting.
I heal all that contributes to making any parts of me believe that I will never amount to anything.
I heal all of the anger carried by any parts of me because of my lack of success when ...
I bring healing to all of the ways that I am afraid to step out of my comfort zone.
I bring healing to all of the ways that I am not fully developing all of my skills and talents, because...
I heal all of the times that I have left my great potential for success go dormant.
I bring healing to all of the reasons that I am not performing to the best of my true abilities.
I heal any and all barriers erected by any parts of me against experiencing success.
I bring healing to all of the ways that I am performing beneath my true potential.
I heal any and all tendencies I have to believe that I have reached my peak for success.
I bring healing to all of the ways that I cannot move beyond my current success, because ...
I bring healing to all that prevents me from belonging to a group of highly successful people.
I heal all of the reasons that I cannot experience the kind of success that I wish for myself.
I heal all of the times that I have been ashamed of myself.
I heal all of the distress held by any part of me for any less-than-perfect performance of mine.

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I bring healing to all of the ways that my self-talk limits what I am able to achieve.
I heal all self-deprecating beliefs that are hindering my success in life.
I bring healing to all of the ways parts of me wish to remain invisible and left-out.
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness held at any level of my being in relation to all of this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return.
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I bring healing to all of the ways that all of the issues addressed in this clearing have been held in my body,
energy field, and at the DNA, molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of feeling at ease each time I am stepping out of my comfort zone.
I install new ways of loving myself even in case of a less-then-perfect performance.
I install new ways of knowing, deeply and profoundly, that I am worthy of being richly compensated and
rewarded for my accomplishments.
I install new ways of fulfilling all of my expectations according to my highest and best good.
Each and every part of me is now energetically aligned to receiving all of the recognition and rewards I
deserve.
All of the bounty connected to any of my past unrewarded accomplishments reaches me now.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

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“Rules, order and discipline, not for me!

An early education that was made of constant castigations instead of a tender and gentle guidance
or that encompassed a strict series of orders to follow rather than a set of recommendations wisely
explained, is certainly conducive to one wanting lots of freedom later on in life! Which is obviously a good
thing since we ought to ultimately decide what’s best for us. However this cherished freedom can easily turn
into an hindrance for self or others when one has become unable to seek and listen to pertinent advises,
or respect the discipline needed to successfully accomplish anything. The following Zensight protocol will
not perturb one’s sovereignty. It will just heal all of the trauma left by such a poor education, allowing those
who lack the ability to set rules for themselves and follow plans to finally enjoy all the success they want.

Zensight healing protocol: *Remember to pause at the end of each statement, repeating your healing word or visualizing your
healing symbol for 10 to 15 seconds. And also to let your deeper mind conclude on its own any statements left open.

I heal any and all psychological or energetic reversal of any kind in relation to this clearing.
I heal all the distressing emotions connected to these issues.
Take a slow deep breath and let it go.
I heal any and all beliefs held by any parts of me that do not allow me to follow a daily discipline to achieve
my goals.
I heal all of the reasons that I am holding onto behaviors that create havoc in my life or that of others.
I heal any and all tendencies any parts of me have to rebel against a discipline that would serve my best
interest.
I heal all of the times that parts of me have suffered under the control of others.
I heal all of the times that I have been screamed at or punished for not abiding to the rules of an authority
figure in my life.
I heal all the tendencies held by any parts of me to automatically do the contrary of what is expected of me.
I heal all of the ways that being told what to do reminds me of ...
I heal all of the times that not listening to the wisdom of others has led me to losses and failures.
I bring healing to all the tendencies any parts of me would have to rather experience defeats and losses than
follow rules, even if they serve my own best interest. .
I heal all of the times that a lack of discipline has spelled trouble in my life.
I bring healing to all of the ways that parts of me need to revolt against order and discipline, because...
I bring healing to all of the ways that I rather daydream about my future success than follow through the strict
motion that would lead me there.
I heal all the reasons held by any parts of me to behave in ways that lead others to distrust me.
I heal any and all tendencies I have to mislead those who put their trust in me.
I heal any and all beliefs held by any parts of me that I am superior to others.
I heal any and all beliefs held by any parts of me that I never make mistakes.

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I heal all of the ways that I don’’t see the mistakes that I am making, because...
I heal all that makes any parts of me believe that it’’s always someone else’’s fault when things go havoc.
I heal all of the tendencies held by any parts of me to distort the truth in order to come flawless out of a bad
situation I have created.
I heal all of the reasons that any parts of me are stuck in childlike behaviors.
I heal all of the reasons held by any parts of me to resist learning the lessons of my mistakes.
I heal all of the tendencies I have to repeat the same mistakes over and over again, because...
I heal all of the reasons held by any parts of me to refuse to take responsibility for my actions.
I heal all that makes me believe that my behavior is not affecting others.
I bring healing to all of the ways any parts of me believe that it is other’’s responsibility to deal with the
consequences of my behavior.
I bring healing to all of the ways that I am in energetic alignment with careless and irresponsible behaviors.
I heal all of the times that a bad situation occurred because of some serious mistakes I have made.
I heal all of the reasons that I am unable to acknowledge my mistakes, because ...
I heal any self-talk that reflects the poor judgement others have had of me.
I bring healing to all of the ways that my ineffective behavior is dictated by orders forced upon me in the past.
I heal all of the ways that I am still marching to the beat of a strict parental control even though I have long
passed the age of abiding to their rules.
I heal any and all tendencies that I have to feel like a little girl (boy) dwelling in the body of a grown-up.
I heal all of the tendencies parts of me have to rebel against any parental control still governing my life
instead of breaking free from it.
I heal any and all parental beliefs held by any parts of me that do not serve my best interest now.
I heal all of the reasons that I am not living all of the beautiful dreams and wishes I had when I was a child.
I bring healing to all of the ways that I am not in energetic alignment with the best in me.
I heal all of the issues that are dwarfing my abilities to blossom into the big winner I am dreaming to be
I heal any and all behaviors that are blocking my potential to be the great achiever I am dreaming to be.
I heal all of the reasons held by any parts of me that are blocking my chances to achieve my highest goals.
I heal all that contributes to making me believe that I don’’t have need to follow a plan to achieve my goals.
I bring healing to all of the ways parts of me are abiding to rules of hardship and deprivation, because...
I heal all forms of bondage to failure and hardship held by any parts of me.
I heal any and all tendencies held by any parts of me to perpetuate a family tradition of losses and defeat.
I heal all of the reasons that any part of me would be committed to losses and defeat, because...
I bring healing to all of the ways that any parts of me believe it is not in my best interest to be successful.
I heal any and all decisions I have made at any level of my being that having as little success as possible
is the right choice for me.
I heal all of the times that I have demonstrated my inability to perform effectively.
I bring healing to all of the ways that any parts of me are benefitting when I fail.
I bring healing to all of the times that I have disappointed myself, because...

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I heal all of the reasons that I would listen to those who have my best interest at heart, but...
I bring healing to all of the ways that any parts of me have become powerless since ...
I heal any tendencies I would have to despise parts of myself, because ...
I heal any tendencies I would have to punish myself, because ...
I heal any all tendencies I have to believe that I am not worthy of success, because ...
I bring healing to all of the ways any parts of me have suffered, when...
I bring healing to all of the ways that I have been abusing and mistreating myself, when...
Take a slow deep breath and let it go.
I heal any and all traumas, past life issues and inherited issues connected in any way to all of these clearing.
I heal any and all tendencies I have at any level of my being to hold anyone or anything accountable for any
of the issues addressed in this clearing.
I heal any and all unforgiveness held at any level of my being in relation to all of this clearing.
I heal any mechanisms, vulnerability, belief systems, decisions and commitments that would allow any of
the issues addressed in this clearing to continue or return
I release any and all fear, doubts or worries held by any parts of me about the effectiveness and
permanence of this healing.
I heal all of the ways that all of the issues addressed in this clearing have been held in my body, energy field,
and at the DNA, molecular and cellular levels of my being.
I heal all of the patterns, emotions, behaviors, habits and thoughts connected with all of the issues
addressed in this clearing.
I install new ways of listening to the wisdom of others while still being self-reliant and self-governing.
I install new ways of being inspired by the wisdom of others.
I install new ways of creating order in my life where there has been chaos before.
From now on I make choices that are conducive to achieving my highest expectations.
I am now developing with much ease the full range of my many skills and talents.
I am willing to follow-up on my ideas and take the necessary steps to become highly successful.
I now possess all the discipline needed to realize all of my objectives.
From now on I allow success, love and prosperity to come naturally to me.
I allow my higher mind to find any additional statements I would benefit from and run them now.
I install new neural pathways to support, reinforce and continue all of the healing that has occurred, and all
of the healing that is about to occur.
All the different parts of me receive all of this healing now.
In total acceptance of myself and complete gratefulness for who I am, I extend all of this healing to all of my
past, all of my present and all of my future.

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Annexes

1) Energy Psychology: The Personal Development Methods of the Twenty-First Century. By David
Gruder, Ph.D.

2) The Amazing Promises of the Zero Point Field by Tijn Touber

3) Shuffle Brain by Paul Pietsch

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Energy Psychology:
The Personal Development Methods of the Twenty-First Century.
By David Gruder, Ph.D. www.willingness.com

Introduction
Some truly exciting new upgrades in the field of Psychology have ben unfolding over the past decade-plus
that are beginning to align psychology with the stunning discoveries that have been made over the past 75
years in the field of quantum physics. Energy psychology is among such innovations leading the way into
twenty-first century psychotherapy, appearing to provide rapid, reliable and lasting treatment of a broadening
range of psychological issues through utilizing some of the principles of quantum physics.

What is Energy Psychology?


Energy Psychology (EP) is the name of a recently-emerging family of interventions being explored for
possible effectiveness in treating a range of psychological and spiritual issues, from phobias, trauma and
limiting beliefs, to peak performance and creativity. EP methods explicitly and methodically rebalance
aspects of the human vibrational matrix. This matrix may include over a half dozen inter-related systems,
the most well-known of which are the layers of the electromagnetic biofield (the energetic envelop
surrounding and permeating the body), chakras (centers of concentrated bioenergy) and meridians
(pathways through which electromagnetic information flows through the body, along with access points
referred to in traditional Chinese medicine as acupoints). A somewhat oversimplified way to think about EP
procedures is to view them as acupuncture for the emotions, but without needles. This methods innovations
already applauded by the likes of self-help gurus Wayne Dyer & Tony Robbins, self-esteem expert Nathaniel
Brandon, renowned physicists such as William Tiller and best-selling author microbiologist Candace Pert.

Three Core Varieties of Psychoenergetic Dimensions are Addressed by energy Psychology


One straightforward way to describe the key elements of the psychospiritual growth process is through the
famous phrase, “Ready, willing and able”. EP methods address all three of these dimensions in elegant new
ways that, so far, appear to be more effective, rapid and lasting than most psychotherapeutics methods that
have existed before now. Readiness is established through removing any existing Systemic energetic
Interferences preventing successful treatment of specific psychological issues. Think of trying to tune inn
TV or radio to a specific station, but the antenna can’t pickup the signal and you get is white noise. This
treatment dimension is about psychoenergetically preparing a person’s system to efficiently respond to the
treatment. Willingness is established through removing any Psychoenergetic objections to .treatment
success with a specific issue. Think of an image of someone with their goal sitting right beside them, but
who is instead giving energy to their fears about succeeding. This treatment dimension is about securing
Psychoenergetic permission to succeed with treatment. Ability is facilitated through Resonance Recalibration
in which a person’s energetic resonance with blockages interfering with a goal they have (baggage, blocks,

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undigested life experiences, or limiting beliefs, for instance) is neutralized, and their “magnetics” with their
desired goal are amplified. Think of an image of someone whose resonance or magnetics to any baggage
that had kept them from their goal has completely faded and in its place is a strong unimpeded resonance
or magnetic that enhances their ability to manifest their goal. In short, then, energy Psychology methods
provide specific energy systems rebalancing procedures that seem to be helping increasing numbers of
people to “ready, willing and able” to reach their desired goals.

Background
Why become ready, willing and able to manifest your goals through rebalancing your energy system? Over
three-quarter of a century ago, physical sciences leaped beyond the Newtonian matter-based understanding
of physics when Einstein made it clear that energy is even more fundamental to the basic mechanics of
reality than is matter. This amazing breakthrough provided the understandings needed for the high
technology revolution to begin. Without quantum physics, inventions such as computer, cell phones and
Magnetic Resonance Imaging (MRI) used in medical diagnostics) would not have become possible. Only
now is the field of biology beginning to update their understanding of how the human body functions based
on the energy-based realities of quantum physics, and with amazing results that will undoubtedly propel the
field of physical wellness into a new era of effectiveness (read the Biology of Belief by Dr. Bruce Lipton).
These implications are sure to be at least as astounding what the high tech revolution has already brought
us. Psychology seems to have waited to be the last of the sciences to begin integrating the implications of
quantum physics. Energy Psychology is now leading the way in using these understandings to supercharge
the process of psychotherapeutic change and assist in developing their Intentional Effectiveness. It is doing
this by building upon and adapting quantum-based forms of medicine that have existed for thousands of
years, unfettered by Newtonian and Darwinian dogma. The cornerstone of these is the energy-based
acupuncture meridian system utilized by Traditional Chinese Medicine which, it turns out, can be brilliantly
used to treat psychological as well as physical issues. Best of all, these methods appear to effectively treat
psychological issues through rubbing or tapping the acupoints rather than using needles! Energy
Psychology methods may well prove to be the most important breakthrough in psychotherapy and self-help
methods in the 21st century.

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The Amazing Promises of the Zero Point Field


By Tijn Touber
This article appeared in the ODE Magazine, Issue 8
www.odemagazine.com

The story that you’re about to read has created quite a stir among our editorial staff. The subject
touches upon everything, literally everything that we humans do in our lives. And this is
confrontational, disturbing and hopeful all at once. But that wasn’t the only reason for the
commotion. There was also a continual discussion about the way this topic should be introduced.
After all, writing about an energy field that connects man and matter and continually affects
everything and everyone is not as quite as simple as the average article.
Tijn Touber, who locked himself away for weeks to write this amazing story, must have come close
to desperation. Not only because of the comments we made and the continual discussions we had
with one another, but also and especially because of the complexity of the issue. The words of Niels
Bohr, the renowned Danish scientist, should have been a warning to us: ‘‘Anyone who is not
shocked by quantum theory has not understood it.’’
Hence, dear readers, you are forewarned. But there is some consolation: if at any time you cannot
follow the story, you are in good company. Hold on tight. (Or better yet, let go.) –– The editors

Shireen Strooker is standing motionless in the middle of a large field, surrounded by 600 people.
The gorgeous landscape under the mist of powerful Mount Rainier in the upper northwest of the United
States is invisible to her. Shireen is blindfolded, as are all the others in the field. That morning they all made
a drawing. The hundreds of drawings are now hanging on the fence along the edge of the field. The
assignment: find your own drawing blindfolded.
Shireen does a meditation exercise, pictures her drawing and thinks: ‘‘I am the creator of the
drawing and the spectator, I only have to become one with the drawing and it will automatically pull me
towards it. Then, without bumping into anyone, she walks straight across the field and…… picks out her
drawing straightaway from among the 600.
Coincidence? Pure luck? You’’d think so. But Shireen was not the only one to perform this
implausible act that day. The results of this exercise involving the students of Ramtha’s School of
Enlightenment violate the laws of empirical probability theory. Apparently, humans are capable of
‘communicating’ with matter intangibly. The curriculum of this unusual school aims to prove that phenomena
such as telepathy and clairvoyance are not wondrous mysteries, but gifts that every human being possesses
and can develop. The unwritten slogan of the Ramtha’’s school’s curriculum could be that there is more to
the world than meets the eye.
There are other schools and movements that have proclaimed this message in recent decades. In
fact, the New Time Movement was founded on it. But the exciting thing is that the hard science of modern

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physics is starting to lend proof to the existence of a ubiquitous energy field, which could offer an explanation
for the miracle of a blindfolded woman who finds her drawing amidst 600 others.

In her book The Field (HarperCollins, 2001), investigative journalist Lynne McTaggart provides an
overview of recent scientific discoveries that demonstrate that there is an all-encompassing energy field
connecting man and matter. In their search for the heart of the matter (no pun intended) –– for the smallest
particle –– scientists discovered the field’s special characteristics and potential. The so-called Zero Point
Field (the name comes from the fact that even at the absolute zero point, energy can still be measured)
appears to provide the explanation for countless known phenomena and processes that had stumped the
scientific community for generations. Gravity, electromagnetism, clairvoyance, telepathy and the
spontaneous healing of wounds: the origins of these diverse phenomena can all be traced back to this
quantum field.

McTaggart writes: ‘Researchers discovered that the Zero Point Field contains the blueprint for our
existence. Everything and everyone is connected with one another through this field in which all information
from all time is said to be stored. Ultimately, everything –– from man to matter –– can be traced back to a
collection of electric charges that are continually in contact with this endless sea of energy. Our interaction
with this field determines who we are, will become and have been. The field is the alpha and omega of our
existence.’

A connection between matter and mind runs counter to the scientific foundations upon which
modern society is based. Our perspective on life is still greatly influenced by the mechanistic world view
introduced by Isaac Newton in the 17th century. Newton saw the universe as a machine with separate parts
that have a limited influence on one another. René Descartes added his vision to the mix, that the human
mind is separate from the lifeless matter we call ‘body’. In Newton and Descartes’ way of thinking the world
simply keeps turning, whether we humans are there or not. We don’t particularly matter.

Darwin’s evolutionary theory reinforced the image of the lonely, isolated human being. It was all
about eating and getting eaten. Humans appeared to be an evolutionary accident without any particular
meaning. But huge questions remained: how does life begin, how does our mind work, why do we get sick,
how does a single cell develop into a complete human being, and so forth. Many scientists looked for
answers to these questions in religion, but that brought them into conflict with themselves.

The first indications of a possible bridge between spirituality and science came –– interestingly
enough –– from physics discoveries made at the beginning of the last century. In 1911 the German physicist
Max Planck demonstrated that there is an energetic ‘‘empty space’’ between atoms. But because he
established that this energy field is everywhere at all times, he considered it a constant that did not influence
material existence.

Other pioneers in quantum physics discovered that the most elementary building blocks of matter
couldn’t actually even be called ‘‘matter’’. Sometimes these building blocks behaved like particles, then like
waves and sometimes like both at once. In 1927, Werner Heisenberg dubbed this the ‘‘principle of
uncertainty’’. It appeared that subatomic particles were not solid objects but vibrating little packets of energy

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that couldn't be quantified or understood as separate parts. A more significant break with Newtonian thought
was hardly conceivable. At this elementary level, nothing appeared to be certain. There were only endless
possibilities.

Moreover, these particles appeared only to take a specific shape if a spectator observed them. If
a person noticed a particle, it ‘froze’. The researchers came to the startling conclusion that consciousness
creates reality and Einstein wondered whether the moon would actually exist if we didn’t look at it.

The physicists also noted that particles that at one time were connected to one another –– within
a molecule for example –– remain connected always and everywhere, and influence each other instantly,
that is faster than the speed of light and over great distances. This so-called ‘‘non-locale phenomenon’’
indicates that the dimensions of time and space do not apply at an elementary level. Einstein spoke of
‘distant ghostlike connections’.

Einstein and his contemporaries were unable to reconcile the new discoveries in quantum physics
with the Newtonian reality they could see and touch around them. Their solution was a scientific monster:
different laws applied to the world of small particles than for larger matter. At the same time these scientists
sought meaningful refuge in spiritual and religious texts. Erwin Schrödinger, for example, studied Hinduism,
Heisenberg looked into Plato’’s theory of the ancient Greeks, Niels Bohr was drawn to the Tao and Wolfgang
Pauli to the Cabala.

What didn’t work a century ago now appears possible. The theory of the all-encompassing Zero
Point Field could span a definitive bridge between spirituality and science. Einstein couldn’t prove it, but
suspected it, when he said the ‘the field is the only reality’. The field could explain the instantaneous,
‘ghostlike’ transfer of information between quantum particles. Divergent scientific discoveries point in the
same direction.

Biologist Paul Pietsch of the University of Indiana in the United States wanted to know where
memories are stored in the brain. Pietsch conducted experiments with salamanders. First he taught them
specific patterns of behaviour. Then, to destroy their memory, he removed their brains and milled them in
a meat grinder. Finally, he put the remainders of the brains back in the salamanders’’ heads. The result?
After awhile the salamanders re-exhibited the learned behaviour. Put another way, their brains were
shattered, but their memory lived on. Pietsch concluded that memory was not a local phenomenon, but is
somehow linked to something –– an energy field? –– outside the salamanders where they ‘‘collect’’ their
memory.

Neuroanatomist Harold Burr of Yale University discovered the field in a different way. During the
1940s he researched energy fields around living organisms and discovered that young salamanders have
a light field around them in the shape of an adult salamander. This ‘‘blueprint’’ appears to be already present
around the unfertilized egg. Burr also saw light fields around plant seeds that took the shape of mature
plants. These fields could explain why you can amputate a salamander’’s leg, jaw or even the lens of their
eye, only to see the body part grow back.

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Salamanders may have an unusually strong connection with the energy field around them, but this
phenomenon can also be seen in humans. Amputees can sometimes feel (phantom) pain in the amputated
body part. Burr’’s work also demonstrates that bodies –– matter –– are connected to an enveloping energy
field.

And where do clairvoyants get their visions? Physicist Hall Puthoff of Stanford University in the
United States asked himself that very question. He conducted various experiments with two clairvoyants in
which he gave them the coordinates of a place on earth they had never been. Independent from one
another, the clairvoyants were able to describe these places in detail. To measure the extent of their
clairvoyance Puthoff asked them to describe Jupiter before Nasa’s Pioneer 10 spacecraft had charted the
planet. Somewhat embarrassed, clairvoyant Ingo Swann said he saw a ring around the planet. ‘‘Perhaps,’’
he told Puthoff, ‘I may have accidentally directed my attention to Saturn.’’ No one took the drawing seriously
until some time later when Nasa released images from the spacecraft showing that, indeed, Jupiter had a
ring.

The CIA has since shown interest in the extraordinary results of Puthoff’s research, which could
potentially be used for espionage. As an experiment, CIA agent Christopher Green was sent up in an
aeroplane with a piece of paper in his pocket on which three numbers were written. This was no problem
for clairvoyant Pat Price, who was able to recite the numbers accurately, and in the right order. However,
he said he felt a little nauseated. It later appeared that Green’s flight had run in to heavy turbulence.

Puthoff then conducted experiments in which he sent people to random coordinates and asked them
to photograph the location in 15 minutes and fill in a list of questions he gave them. In nearly all cases, the
clairvoyants were able to clearly describe the locations based on the coordinates they were given.

Puthoff went a step further. He asked the clairvoyants to describe the location before the test
subjects arrived. And they did. The clairvoyants appeared capable of describing the destination a half-hour
to five days before the travelers arrived. Puthoff concluded that time and space do not exist on the level of
the Zero Point Field. The information is apparently already available before the actual events occur. Puthoff
conducted a total of 336 comparable experiments proving it made very little difference to the clairvoyants
whether or not the subjects were at the location in question.

Physicist Helmut Schmidt conducted another remarkable experiment that points to the timelessness
of the energy field. He had his test subjects put on headphones and listen to bleeps produced by a machine.
The sounds were random and equally distributed over the left and right ears. Their assignment was to have
more sounds go into one of the ears. Nearly all the subjects were successful. In other words, people were
capable of influencing the machine without directly touching it. Schmidt concluded there must be a field that
connects man and machine.

His next experiment reinforced this once more in a rather bizarre way. He gave a test subject a tape
with bleeps to take home and asked him to influence the tape so that more bleeps would be sent to the left
ear. Schmidt made a copy of the tape for himself. The next day the bleeps had indeed shifted, with more

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going to the left ear. To his amazement Schmidt discovered that his copy had also changed, although as
far as he knew the machine –– as usual –– had evenly distributed the bleeps over both ears.

The only possible conclusion for Schmidt was that the future intention of the test subjects influenced
the tape when it was actually recorded. Just as the little salamander knows that he must grow up to be a big
salamander, Schmidt’’s test subjects know that they will influence the recording of the bleeps before he
actually asks them to do so. Past, present and future apparently flow together in the energy field.

In another type of experiment, Harvard University psychologist Ellen Langer demonstrated that time
is a relative notion. A group of people over age 70 was taken to an isolated area where a scene from 1959
was exactly replicated. The furniture dated to that year, they were shown films from 1959 and even the
newspapers and magazines they were given came from that period. Within a week the group’’s actual
symptoms of ageing had reversed. The joints in their fingers were more flexible and their eyesight improved.
Langer concluded that because the participants were given the same mental information as in 1959, their
bodies began to adapt to the physical situation at that time. One of the possible explanations is that these
people in their 70s made contact with their own energetic blueprint from 1959, and their bodies followed suit.

The American doctor and author Deepak Chopra puts it this way: ‘Time is dependent on our
perceptions. No experiment has ever proven the existence of the continual movement of linear time and the
concept has never been expressed in a mathematical formula. The experience of the continual movement
of linear time is a phenomenon that was created by our nervous system. In fact, the past, present and future
exist simultaneously, side by side, in a field of endless possibilities. The experience of linear time is the way
in which nature protects us from experiencing everything at the same time. But that is what actually
happens.’ Einstein put it more concisely: ‘‘Space and time are modes in which we think, not conditions in
which we live.’

In the field there is no difference between a memory and a new experience. The brain retrieves ‘old’
and ‘new’ information the same way. This explains the salamanders’ remarkable recovery. Their brains were
largely destroyed, but the ‘memory’ had not been lost; it was stored in the field. Just as intuition,
clairvoyance, premonitions, telepathy and other ‘inexplicable’ phenomena can be understood if the Zero
Point Field is seen as a storage place for information to which anyone can tune in at any time. Is that what
Nostradamus was doing when he ‘saw’ the future?

One of the first scientists to recognize that the Zero Point Field could be the missing link for our
understanding of the universe was the Hungarian systems expert Ervin Laszlo (see page XX). In his book
‘The Creative Cosmos’ written in 1993 he writes that the field is more than a mass of shimmering energy
in the background of our existence. According to Laszlo, the Zero Point Field is an information carrier. ‘This
quantum vacuum is the origin of mind and matter –– a blueprint of the universe. Even our own memories
are not stored in our brains, but are stockpiled like holographic information in the field. Our brains are mainly
receivers and processors of this information. When they resonate with certain frequencies they gain access
to specific information.’

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Are you still there?


You have just read that time doesn’t exist and that human beings can influence machines. All this in a world
that says computers are always right because they are indisputably logical. Yet we are still talking about
verifiable physical and scientific experiments. All these experiments and phenomena point to the fact that
the ghostlike discoveries in the area of quantum physics have substantially more influence on our daily
reality than the pioneers of a century ago originally thought. Does the universe according to Newton’s laws
still exist? Or is the world proving to be a dynamic web in which everything and everyone are connected?
Does that imply that my life means something radically different than I thought?

My life? Does an ‘I’ even exist?

Does the concept of individuality still have meaning if everything is connected and even our own
memories are accessible to everyone? An even more exciting thought: the atoms that are in contact with
one another and with the universe in a myriad of ways temporarily and intermittently shape our body. Every
seven years all the cells in our body are regenerated; no atom is the same again. And who knows what kind
of information those new atoms are carrying when they nestle into our bodies? ‘Individuality’, ‘I’ and ‘mine’
become very limited concepts when viewed this way. Our separate existence, which we believe to be the
basis of our daily experiences, is no longer the central issue. It is replaced by the all-encompassing
connection.

These scientific discoveries can also explain the peculiar phenomenon that people in hospitals heal
more quickly when random people in random locations around the world pray for them daily, as research
has proven. And the connection with the Zero Point Field also appears to be clear thanks to the similarly
bizarre fact that people who have undergone organ transplants take on certain ‘memories’ from the organ
donor (see page XX).

When I pray for people, they get better. Surely, the reverse is also true. I realize that it is in my own
interest to treat my environment with care and respect. One way or another, we all carry the responsibility
for the field that connects us all. And for the reality that we create together.

For my life, the second implication of the Zero Point Field is just as radical as the insight that
separation actually does not exist:

I create my own reality.

Just as I can apparently influence a machine, I can influence all matter around me. More to the point:
I do it all the time, including influencing the matter in my own body. If I create reality, then the world is not
as it is, but as I perceive it. My thoughts determine reality.

Roy Martina, a doctor and karate champion, was at a party once when a friend attacked him from
behind as a joke. His natural reaction was to put the man in a hold, whereby he broke his friend’’s finger.
Under the motto of ‘you break it, you fix it’ they decided to conduct an experiment. They had heard that
Aboriginals were able to heal broken bones nearly instantaneously. Martina: ‘We thought, if they can do it,

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we can too. We tuned into the “Aboriginal field” and sent that energy to the broken hand. A couple of days
later my friend was back playing volleyball. X-rays showed no trace of a fracture.’

In his famous book ‘Think and Grow Rich’ written in 1937, Napoleon Hill explains that those who
make it big mainly succeed because, at the very deepest level, they are convinced they will. Successful
people, Hill concludes, solemnly believe in their aim and simply know they will achieve it. Because they
focus all their attention on the aim, it materializes –– just as in physics experiments all particles that are
given attention become visible.

The third life lesson from the field is that in principle, everything is possible.

All information is available in the Zero Point Field. It is my challenge –– and that of us all –– to glean
the best from it. As Michelangelo once said about sculpture: ‘The image is already in the marble, all I do is
cut away everything that is not the image.’ I sometimes experience the same thing when I’’m writing a story
and I see words appear on the screen that I’m barely conscious of thinking. Just like that, I get sentences
that I don’t consciously know or think of –– from the field? It’’s called inspiration. But in fact ‘inspiration’ is
no longer an inexplicable circumstance, but a demonstrable physical phenomenon.

During his visit to the Sistine Chapel in Rome, Mozart heard Allegri’s famous Miserere. That piece
of music is only heard once a year, during Holy Week, after which it disappears behind lock and key for
another year. After hearing it only once, Mozart was able to register it in his mind and thus able to break the
secret spell around the work. Ervin Laszlo comments: ‘Mozart and other composers of his caliber were not
alone. They had access to the field and thus were in contact with masterpieces.’
Artists are interpreters and translators rather than creators. Their talent is not a miracle, but something that
in principle everyone can learn. It is a question of tuning into the field.

On a Greek island, Shireen Strooker is sitting with her husband Bram Vermeulen at a table at an
outdoor cafe in the sun. In the middle of the table a briefcase blocks their view of one another. Bram is
looking at a piece of paper in front of him and slowly counts: ‘One, two, three, four……’. On every count
Shireen writes down a plus or a minus after the number on her sheet. She tries to ignore the surprised
glances from onlookers so she can fully concentrate on what Bram is ‘sending’ her: a plus or a minus. When
the sheet is full, they switch. They are both trying to get a plus or minus after the same number.

That day they play the game a total of 11 times. According to the laws of probability, Bram and
Shireen should have the same pluses and minuses 50% of the time. But that day their score is 70%. They
know it’s no coincidence. They’ve had similar results before. Bram and Shireen know that you can reach
each other if you tune in correctly.

But we often get in the way of our ability to tune in. Shireen: ‘There is a clear difference between
concentrating and tuning in. If I concentrate, I try with all my might to achieve something with my thoughts.
Usually you achieve just the opposite. What we call “thinking”, is actually mainly about doubting. You wind
up in all kinds of emotions –– “I can’t do this, what am I doing here?” –– and you don’t achieve your aim.

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Tuning in means not thinking and making contact with the information that’s already there. You become one
with the information and resonate with it.’

Shireen describes an exercise she did with an overweight man. They stood opposite one another
and stared hard into each other’s eyes. Then they both walked to opposite ends of the room and Shireen
had to pick up on the man’s favourite food. Her first image was a chocolate bar. But –– given the man’’s size
–– she began to doubt. ‘‘It must be a hamburger,’’ she thought. She drew a hamburger and walked back to
the man. Wrong, it was a chocolate bar. Shireen: ‘That’s what I mean by thinking.’

Children are naturals at tuning in. It is amazing how successful small children are at Shireen’s
drawing game with which this story began. I also remember playing hide and seek with my little sister. She
counted to 10 outside the living room, came back in and walked directly to where I was hiding, regardless
of which curtain or chair I was crouched behind.

Nor are animals hampered by thoughts. The British biochemist Rupert Sheldrake (see page XX)
describes numerous extraordinary phenomena. A cat that ‘answers the phone’, but only when her owner
calls. All other calls are ignored. Or horses that refuse to take another step over a path that will shortly be
buried under an avalanche. Dogs that try –– to no avail –– to get their owners to leave the house before they
are involved in a serious accident. There are also stories involving animals that manage to leave town
before an earthquake hits.

Learning to tune into the Zero Point Field enables us to create consciously.

When at one point I needed to move, I created an image of the house I wanted. I visualised a house
by the ocean with woods nearby, high up, lots of light and affordable. For a few weeks I paid a moment’s
attention to that visualisation every day, which anchored the energetic image in the Zero Point Field. It was
just a matter of time before it would materialise. That happened two months later. Now I live in the home that
I once envisioned. Using my visualisation I actually tuned into the Zero Point Field. By paying attention to
an image, that image –– my house –– could become reality, exactly as physicists’’ small particles manifest
themselves when given attention.

Dreamers used to be laughed at by people who considered themselves sensible, who had both feet
planted firmly on the ground. Now those dreamers have science on their side. Dreams are where reality
begins. The future is created by seeing that future, by tuning into it. In principle, anything is possible.

Science is presenting a reality that my rational mind can scarcely comprehend. How can a person
influence a machine? How can time not exist? How can I make something intangible, tangible? But I am
living in my house and Shireen found her drawing. My doubts must have to do with the quantum leap that
my rational mind must now make. There’s a good reason why physicist Niels Bohr said that ‘Anyone who
is not shocked by quantum theory has not understood it.’One evening Shireen arrives home to find a
yellowing envelope from her mother

containing copies of the Gospel of St. Thomas discovered in 1947. In this gospel Jesus tells Thomas: ‘I am
not your Master, but you have drunk. You have become intoxicated from the bubbling spring, which I have

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measured out.’ For Shireen it is clear that Jesus drew from the same well –– the same field –– as she is now
learning to ‘drink’.

Enlightened learned people like Jesus see through the story of creation. They didn’t need science
for their ‘knowledge’ of the Zero Point Field. Thousands of years later science and spirituality are on the
point of converging. The consequences and possibilities are immense. The miracle of Jesus and other
enlightened thinkers was their ability to see and help shape a better world. They understood: if I want
another world, I have to learn to think differently. Or, as Gandhi put it: ‘Be the change you wish to see in the
world.’

Anyone who thinks that only the Mahatma or the Saviour can do that, now has scientific evidence
of the contrary. Each one of us is capable. Each one of us is a creator. Each one of us can change the world.
And that doesn’t have to be an endless, difficult process –– just think of the Aboriginals’ ability to heal broken
bones. It can happen today. It can happen now. After all, what is time?

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Shuffle Brain
by Paul Pietsch

http://www.indiana.edu/~pietsch/shufflebrain.html

Article originally published in the May, 1972 issues of Harper’s Magazine (Vol.244, NO. 1464). This
article won the 1972 Medical Journalism Award of the American Medical Association and was
featured on 60 Minutes in August 1973. The author is now a Professor Emeritus at Indiana University,
Bloomington.

PUNKY WAS A SALAMANDER. Or at least he had the body of a salamander. But his cranium housed the
brains of a frog. I'd spent an entire season at the fringe of his clear-water world, asking who he was, with
the neural juice of a totally different animal racing around inside, turning him on, tuning him in to his
environment at a wave band beyond a normal salamander's spectrum. The answers, borne by his actions,
flattened my scientific detachment, I confess.

Punky was only one in a long and varied series of brain transplants, experimental tests of the holographic
theory, a theory about the language of the brain, a scientific treatment of nothing less than memory itself--the
watering hole on the great subjective plain where thoughts and dreams, hopes and fears, pride and guilt,
love and hate must drink to live, or else dry up, to vanish, like bone dust.

Years before, in Philadelphia, when I was first learning how to do operations like those on Punky, I was an
instructor in a gross- anatomy dissecting lab. Class met in the afternoon. Insecure in my grip on what was
then a newly acquired subject, I went in early each morning to do a dissection of my own. With class in
session, the place roiled with the hurly-burly of people, alive and busy. But in the morning, when I arrived,
it was silent, a room of death in the most complete sense of the word. Ugly gray light glared in through
frosted windows and, without color, illuminated the rows of rag-swaddled, tarp-wrapped cadavers. It wasn't
frightening; it was lonely, the loneliest place I'd ever seen. Its tables were the biers of the world's unwanted,
unremembered, unclaimed--as people. And they'd been forgotten long before their corpses were hoisted
up and flopped naked on the diener's soapstone prep table. Nameless now, serial-numbered metal-ring tag
tied around big toe, dirt still under cracked nail or maybe half-peeled-away red or pink nail polish. Valuable,
in death, as things. Valueless before, as people. They were the unloved dead . For to be loved is to be
remembered. They were the unhated dead, for the same abstract reasons. The unremembered dead, the
truly dead. For memory is our claim to identity, and when it stops, we are no more.

At the end, when we were finished, my department held funeral services for the bodies. I went. But I went
with a generalized grief that I carried back whole because my memory found no place to assign any part of
it.

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Still, in time, I did forget the details. But Punky revived my memories of those mornings back in Philadelphia.
That's probably why I gave him a name. For the Existent of Punky and his pals didn't stop with salamanders
and frogs. It included my own species.

CUTTING AWAY THE MIND

I will be talking here about the neural hologram, but I really should speak of brain information--a holologic
principle, not only memory of past experiences. For the theory seeks to explain all the brain's stored
programs, whether learned or wired in during embryonic life. It covers the mental yardgoods we unwrap to
tailor "go: no-go" in reflexes. It supplies the cash for complex, reasoned associations. It works when the
brain issues instructions to tune the A-string on a viola, or to make the baby cry because the milk is sour.

But holographic theory deals with the mode of neural messages, not specific molecules, mechanisms, or
cells, as such. Like a multiplication or counting system, it commits grand polygamy with place and time and
circumstance. It treats the how rather than the who--like gravity acting on the apple, instead of the meat, the
freckles, or the worm.

The holographic theory had its crude origins in the 1920s when psychologist Karl Lashley began a lifelong
search through the brain for the vaults containing memory. By then, students of behavior had been readied
for angry debate by a paradox that had begun to emerge on the surgical tables of the nineteenth century.
Clearly, the mental world had its biological base in the brain. Yet war, disease, and the stroke of the scalpel
had robbed human brains of substance without necessarily expunging the mind. Lashley carried the problem
to the laboratory and pursued it with precision tools, mazes, rats, controls, statistics.

Lashley also brought along the knife. With it, he found he could dull memory in proportion to the amount of
cerebrum he cut out. But if he left a rat with any cerebrum at all, the animal could still remember. Not only
did he fail to amputate memory, but one area of the cortex would serve it as well as another. He came to
two controversial conclusions: intensity of recall depends on the mass of brain, but memory must be divvied
up equally. "Mass action" and "equipotentiality" became his theme.

"Equibull!" a Neuroanatomist friend of mine once declared. For the knives and battery poles of others had
struck and dug into what seemed to be the specific loci of sight, scent, sound. Moreover, no clear and
obvious physical precedent existed for equipotentiality. "I'm a scientist," my friend used to say, "not a
goddamn Ouija board operator!"

But in 1948 physicist Dennis Gabor, trying to improve the electron microscope, accidentally stumbled over
the optical hologram, a discovery that earned him the Nobel Prize in 1971. Lensless, 3-D photography was
born. Within twenty years, the same principles had been extended to the brain.

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Holograms take getting used to--like the idea that light can be both waves and particles, or that a curve gets
you more quickly from star A to star B than Euclid's straight line. It's like getting accustomed to the notion
that energy and mass are different ways of saying the same thing, or that time might shrink and expand. For
holograms package information in a form disguised from our common sense, invisible behind the
nominalistic curtains of our culture. But with patience, and a little open-mindedness, the intuition soon begins
to drink up the principles--like relativity after Einstein or the shape of the earth after Columbus.

Familiar modes of information, even as complicated codes, reduce to bit parts, held, stored, according to
the summum bonum of home economics and gross anatomy: "A place for everything, and everything in its
place!" Not so a hologram (holo means whole). In it, the entire shtick of information, tamped down into a
minuscule transcendental code, repeats itself, whole, throughout whatever the system happens to be. Trim
a hologram down to a tiny chip and the message still survives, whole, waiting only to be decoded. One piece
will work as well as another. But the fewer the parts used in decoding, the less intense the regenerated
image. In other words, holograms work in precisely the same way that the memories in Lashley's rats did--
mass action and equipotentiality.

Gabor's discovery was for years a scientific curiosity, unknown outside a small circle of physicists. It
remained so until the advent of laser technology. Holograms in physical media depend on coherent, orderly
waves. To do anything other than just look at holograms, the waves must be fairly powerful. Laser beams
not only have this property but they can be made very coherent.

Holography itself has bloomed into a new technology. There are even such people as holographers
nowadays. They construct physical holograms for a living, and they are paid well to do so because the
hologram may be the method of sending and storing information in the future.

To construct a physical hologram, a holographer uses two sets of waves. He shines one set through an
object. He angles the other to miss the object but to collide with the waves that have passed through. He
then collects the results of the collision on film or a cathode ray tube. His record, the hologram, represents
the reaction between the distorted and undistorted waves.

In appearance, physical holograms resemble Platonic ideas of a shivering tiger or zebra or the signature
of an artist suffering the shakes of a bad whiskey hangover. But the holographer can regenerate an image
of the original object by retracing his construction procedures.

A hologram captures not a thingy thing. It captures rules--a harmonic syllogism, a holologic. And it is the
stored record of Hegelian skid marks produced when points and counterpoints bang into each other,
physical or numerical, concrete or abstract. Mathematics in reverse. Indeed, they take getting used to. But

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the glory of holograms glows through during decoding back to the original image, when they not only behave
like Lashley's rats but reveal feature upon feature of human brain function.

Holographers can construct, say, acoustical holograms and call back the original, not with sound, but with
light or waves in some other form. Thus, built into holographic grammar is the automatic mechanism to shift
gears, instantly, from one modality to another-- how, for example, you can listen to someone and write what
you hear him say as fast as you can work the muscles in your hand.

Such rapid, whole-scene shifts, involving forests of data, would be out of the question with the conventional
message that must be translated bit by bit. In a hologram, it's all part and parcel of the principle. And the
same thing shows up again in adding and modifying holograms. Holographers can construct multicolored,
composite holograms, in steps, by adjusting wave length, thus mimicking how we might anneal present and
past into a totality. Or they can de code several holograms of the same thing into a multicolored original. In
the process they can even change colors. When the brain does these things on its munificent scale, we talk
in terms of abstract reasoning or imagination. And in this capacity the human brain outshines the largest
digital computers. For computers digest bits. But the brain's motifs are informational wholes that can meld
and blend without the go-between of a finger-counting bureaucrat.

The flexible rules of holography even allow, automatically, for a subconscious, a bad word in my own
particular profession. But consider an optical hologram. In decoding, it's possible to select a wavelength
invisible to the naked eye, yet of sufficient energy to burn a monogram permanently onto the retina of an
unwary onlooker. As with the subconscious, you don't have to see its wounds to ache from them.

Holographic theory would also explain the chemical transfer of memory--how information from the brain of
one worm, rat, mouse, or hamster might be extracted into a test tube and injected into another animal, there
to mediate recall in the absence of the recipient's previous experience. Such reports from a dozen
laboratories over the past few years have excited the press and reading public. But in conventional scientific
circles, I've heard them called such things as "oozings from the stressed seams of cracked pots." Yet a
hologram can write itself into anything, including a molecule. At the very same time, the theory in no way
at all restricts the brain's programs to molecules, as such. There's no rule against using, say, molecules,
voltages on cells, or groups of neurons to carry the information. The program might even be carried at many
different levels simultaneously.

Just who deserves credit as the first to apply holographic principles to the brain I'm going to allow historians
of science to fight out. Lashley, of course, saw them at work in his rats and had both the genius and the
courage to describe what nature showed. Certain of Pavlov's conclusions look holological. Gabor's powerful
mind must have snared the notion the moment he tripped on the optical effect. Years later, in fact, he
published a mathematical scheme of reminiscing. Philip Westlake, a brilliant UCLA cyberneticist, has shown

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that equations of physical holograms match what the brain does with information. Karl Pribram and an army
of colleagues at Stanford's medical school have invested a decade and a thousand monkeys, using the
theory to work out details of how living brains remember.

Predictably, holographic talk provokes hot controversy. I recall not long ago delivering a lecture on the
subject, when out of the audience jumped a neuropharmacologist, trembling with rage, demanding to know:
"How can you account for something like Broca's area?" He was referring to a part of the cerebrum known
for 100 years to be vulnerable to stroke accompanied by the loss of speech. I cleared my throat to answer.
But before I had the chance, a young psychophysicist, sprawled in a front-row seat, whipped his shoulder-
length mane around and fired back, "You can't draw beer out of a barrel without a bung!"

It was a perceptive reply. For in holographic theory, functional centers such as Broca's area represent
processing stations rather than storage depots. Rage, fear, hunger centers, the visual cortex at the back of
the brain, or auditory areas at the sides--these would act not to house specialized information but to pump
it in or to call out programs in the form, say, of snarl, smile, utterance, equation, kiss, or thought. And sharp
lines of distinction between innate and acquired information fade as far as storage itself is concerned. Still,
the theory does not completely rule out uneven distribution of memory, particularly in the complex brains of
higher animals. Indeed, it is not hard to make a case for different storage within the two hemispheres of the
human cerebrum. Michael Gazzaniga recently published an intriguing book on what has been known for
almost twenty years as "split-brain" research. Begun in the early 1950s by Meyers and Sperry at Cal Tech,
the technique involves cutting the corpus callosum, a broad thick strap of nerve fibers between the
hemispheres. Success in the lab with cats and monkeys prompted neurosurgeons to split the corpus
callosum in the human brain. They did so to alleviate violent, prolonged, drug-resistant grand mal epileptic
seizures, and they had remarkable success, medically. But the patients emerged from surgery with two
permanently disconnected personalities. With more such operations, the left cerebral hemisphere emerged
as the dominant, verbal, arithmetic side, while the right brain held recollections of form and texture. The
tendencies appear to hold whether patients were left- or right-handed. Early in 1971, music was found
among the repertoire of the right hemisphere. Yet the outcome of split-brain surgery has never been
absolute, nor the individual patient's subsequent behavior totally predictable. Both hemispheres can
generate music in some people, and the right may have a vocabulary. In addition, a totally illiterate right
hemisphere can learn to read and write in less than six months--as though it had a tremendous head start.
On top of this, Gazzaniga's observations convince him that the consignment of memories to one side of the
brain emerges with maturity. Children seem to employ both hemispheres. Thus it would seem that the brain
can reshape its contents and make decisions about what will go where. But it is also quite possible that split-
brain research identifies not unequal storage but unequal access. Like the reflected image of a written
message, meaning would stay the same but translation would entail different steps. The cerebral
hemispheres, after all, do mirror rather than carbon-copy each other.

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At any rate, the brains of human beings and our close relatives seem to be many brains, orchestrated by
virtue of connections like the corpus callosum. Moreover, our multisystem cranial contents seem to be in
flux, physiologically. Different lights can flash off and on, moment to moment. Some of the switches lie under
our direct control; others are no more within our deliberate, intellectual reach than the impulses driving a
hungry shark or an amorous jackrabbit. Holographic theory does not deny conclusions of split-brain
research. But it insists that, whatever the system used for storage, the information shall be layered in whole
and repeated throughout. It denies that memory depends on minced-up and isolated bits filed in specific
pigeonholes. Just what happens to be going on inside a brain when it's loading up with a particular hologram
may determine which areas may and may not act as targets-- or how vivid the reconstructed scene becomes
during some later translation into conscious form.

THEORIES AND EXPERIMENTS

It's one thing, though, to use a theory to draw complex sets of data or weird collections of observations into
a larger body of knowledge. It's quite another to subject a theory to logically valid, epistemologically sound
laboratory experiments. Personally, I think it's legitimate to employ a theory without really bothering with
formal tests and even to nurture belief in its truth based on its usefulness. For theories supply powerful
intellectual tools. Those that don't work very well become ornaments if they're beautiful, junk otherwise.

However, the theory that holographic principles could account for neural-information storage was testable.
Before getting into those tests, we need to talk some about theory and experiments. For they belong to very
different realms.

Theories are perfectible and can be made ubiquitous within confines set down by their inventor. When they
try to say something about physical things, they reach for the harmony and simplicity in nature, for a side
of it the inveterate experimentalist believes he can comprehend by observation. To some biologists, for
example, the Cell is a fiction. Only cells exist. At best, the theorist regards experience as a start on the road
to truth, as Einstein did. At worst, the theorist might tell you that God contrived experience to pollute man's
view of the truth. Whatever the experimenter concludes, the theorist seeks an ever-larger synthesis. For the
particulate, nominalistic character of an experiment means that it cannot extend far enough and spread out
wide enough to cover the expanse of a theory. Thus explanation demands theory.

Even so, because experiments take place in experience, they keep the experimenter alive to a side of nature
that theory misses-- its variety, its individuals. Theory would turn nature into a peneplain, smooth,
unenriched, simpler as the theory reaches higher and higher abstraction until even a speck of dust would
become something to cherish. Experience returns hair, lips, smiles, surprises. Experience is where doves
coo, horses snort, and robins lay little blue eggs. We spend most of our time, mentally, where experiments

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go on. And if there is some harmonious thread weaving through the universe, we still have a right to want
to connect the abstract world and the world we call real.

How is this done? By poking around in theoretical constructs for testable predictions: if such and such a
theory is "true," then such and such an outcome will happen. This is how experiments come in; they are
ways of setting a trap for the predictable elements of a theory--the parts of it that make the rules credible
to the human mind.

My purpose in working with Punky and his pals was to make or break my faith in the holographic theory of
neural storage. And I was a skeptic, at the outset.

When I began this work the only prima facie experimental evidence to link the general theory involving
holographic principles to brains had come from ablation studies--subtracting from brain substance.
Subtraction is an incomplete test. To see the incompleteness is to see how the salamanders relate to the
theory. Thus, let's spend a little time doing a few imaginary experiments.

Imagine several hundred Xerox copies of this unholographic page, but reproduced on transparent plastic
sheets. Now stack the sheets so that each letter, word, and line forms a perfect overlay with its replicates
below. Now subtract a sheet--two, three, or any number, for that matter--only keeping the stack straight.
What happens? Loss or unevenness in density, perhaps. But as long as we keep the equivalence of one
page, we preserve the message. The reasons are obvious. First, we're working with a system containing
a redundant message. Secondly, when we eliminated some parts, we merely allowed what was beneath
to shine through. But we certainly don't have a holographic system. This is how I viewed the results of
ablation studies.

Let's try another series of experiments with the transparencies. Let's throw the pile up in the air, arrange
some of the sheets in a new order, cut some of the sheets into pieces and reglue the pieces randomly--
reshuffle, in other words. Now we would distort the message and know it very quickly. Why? Meaning in a
conventional message ( or pattern ) depends on relationships among parts and subparts--sets and subsets.
When we scrambled relationships, when we messed up the system's anatomy, we wrenched the carriers
of meaning. We might also have done this by adding a transparency with a different message. But when we
merely took away parts from our redundant system, we created empty sets and voided rather than distorted
relationships.

But suppose the linotype operator had set a hologram? Then our reshuffling experiments would have
produced far different results. We would not have introduced changes in the meaning of the message. For
in a hologram meaning lies within--not among--any sets we might produce by simple physical means. And
in reshuffling we would be shifting whole messages around, exchanging their positions without really getting
at components. Trying to dissect out a hologram's subunits is like trying to slice a point, or stretch that

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infinitesimally small domain by an amount no larger than itself. No, a knife won't reach inside the heart of
a hologram. Of course, in practice we might trim a system to such small proportions that the image upon
decoding would be too dim to register. Or in a physical experiment we could destroy or distort the medium
and make it technically impossible to decode. That's why we opted for imagination--to bypass engineering
details.

But look at the implications of our imaginary experiments. Look at the predictions. If we really want to test
holography against redundancy, we ought to shuffle the brain. If it houses conventional messages, we would
find out very quickly. But if programs exist in the brain according to holographic principles, scramble though
we may, we won't distort their meanings. And that is where salamanders come in.

BRAIN TRANSPLANT

A peaceful, quiet world, the salamander's --unless you happen to be a dainty little daphnia or a cockeyed
mosquito larva whiplashing to the surface for a gulp of air. Or even worse, the crimson thread of a tubifex
worm. For it is the destiny of the salamander to detect, pursue, and devour all moving morsels of meat small
enough to fit inside his mouth. He eats only what moves. And he adjusts his attack to fit the motion of his
fated quarry. When he sees the tubifex worm, or picks it up on sonar with his lateral line organs, he lets you
know with a turn of his head. Position fixed, half-swimming, half-walking, he glides slowly, deliberately, along
the bottom of his dish, careful not to create turbulence that, in the wilds, would send the worm burrowing
deep into the safety of the mud. Reaching his victim, he coasts around it, moving his head back and forth,
up and down, to catch swelling and shrinking shadows and vibrations and permit his tiny brain to compute
the tensor calculus of the worm's ever-changing size.

The size of a four-year-old's little finger, salamanders sustain injury and recuperate like few other creatures
on earth. Consider, for example, what I call the Rip Van Winkle paradigm. Remove a salamander's brain.
The behaviorally inert body continues to live, indefinitely. Transplant the brain to the animal's broad, jelly-
filled tail fin for storage. After a month or two, slide the brain out of the fin and return it to the empty cranium.
In a couple of weeks, after the replant takes, the animal behaves as if the operation had never occurred.
He's awake again, a free-living, prowling organism, like his normal brothers and sisters.

That same tail fin will accommodate hunks of brain pooled ad hoc from several different salamanders. The
pieces quickly send out thousands of microscopic nerve fibers that weave a confluent network. Does such
a mass of brain tissue work? Communicate impulses? Splice a length of spinal cord on each end of the
mass as a conduit to the skin. Then, on one side, graft an eye, pressing the cut optic nerve against the piece
of spinal cord. On the other side transplant a leg, making sure that it touches the conduit. Wait a couple of
weeks to allow the optic nerve to invade the spinal cord on the one side and the cord on the other to sprout
fibers into the leg to reinnervate its muscles. Now aim a spotlight at the tail and focus on the grafted eye.
If you can hit the light switch at the correct tempo, you can make the transplanted leg stomp a tarantella.

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Yet if my experiments were to be a fair test of the holographic theory, I'd have to insure two things. First, the
experimental salamander would have to be capable of sensing a tubifex worm. Secondly, he'd have to be
able to command his body and jaw muscles into action. I was sure this could be done with salamanders by
preserving the medulla, the transitional region between spinal cord and the rest of the brain. In the medulla
lie input stations for touch from the head, the salamander's efficient sonar system, and the sense of balance
from a carpenter's level-like internal ear. Also, impulses that bring jaw muscles snapping to life are issued
directly from the medulla. It does for head muscles what the spinal cord does for, say, the biceps or muscles
in the thigh. And in salamanders the medulla serves as a relay station for information to and from spinal cord
and brain. Higher animals have such stations too. But evolution added long tracts that function like neural
expressways.

There are actually five main parts of the brain common to all vertebrates, including man. The cerebral
hemispheres that predominate within our own heads are small lobes on the tip end of a salamander's brain.
But during embryonic life our own cerebral hemispheres pass through a salamander stage. The next region
back, known as the diencephalon, is where the optic nerves enter the brain. Distorting this region would and
did create blindness in certain experiments. A so-called mesencephalon or mid-brain connects diencephalon
to medulla. These were the parts I would shuffle.

Amputating brain in front of the medulla turned off the salamander's conscious behavior and, of course,
feeding along with it. But, if I stayed out in front of the medulla, I'd be leaving sufficient input and output intact
for whatever programs surgery might deliver up. This is not surgery in the nurse-mask-sutures-and-blood
sense. It goes on under a stereoscopic microscope. Very little bleeding. No stitches. Just press the sticky,
cut tissues together and permit armies of mobilized cells to swarm over and obscure the injured boundary
line. There is only room in the field of operation for a single pair of human hands. The animals sleep
peacefully in anesthetic dissolved in the water. Trussed lightly against cream-colored marble clay, magnified,
they look like the prehistoric giants of their ancestry. A strong heart thrusts battalions of red blood corpuscles
through a vascular maze of transparent tissues. No bones to saw. Under fluid your instruments coax like a
sable-hair brush.

In more than 700 operations, I rotated, reversed, added, subtracted, and scrambled brain parts. I shuffled.
I reshuffled. I sliced, lengthened, deviated, shortened, apposed, transposed, juxtaposed, and flipped. I
spliced front to back with lengths of spinal cord, of medulla, with other pieces of brain turned inside out. But
nothing short of dispatching the brain to the slop bucket --nothing expunged feeding!

Some operations created permanent blindness, forcing animals to rely on their sonar systems to tell them
what was going on outside. But the optic nerves of salamanders can regenerate. Still, for normal vision to
return, regenerating optic nerves need a suitable target, as Roger Sperry showed many years ago. I was
able to arrange for this, surgically. And when I did, eyesight recovered completely in about two weeks-- even

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when the brains came from a totally different species of salamander and contained extra parts. As far as
feeding was concerned, nature continued to smile on holography. Not one single thing about the behavior
of this group of animals suggested the drastic surgery they had undergone.

The experiments had subjected the holographic theory to a severe test. As the theory predicted, scrambling
the brain's anatomy did not scramble its programs. Meaning was contained within the parts, not spread out
among their relationships. If I wanted to change behavior, I had to supply not a new anatomy but new
information.

Suppose, though, that parts of a salamander brain in front of the medulla really have no direct relationship
to what a salamander does with a worm? Suppose feeding stations exist in the medulla or spinal cord (or
left leg), awaiting only consciousness to ignite them? If this were true, the attack response on worms-- the
principal criterion in the study--would be irrelevant, and shuffle brain experiments would say very little about
the holographic theory. A purist might have taken care of this issue at the outset.

"New experiments required," I scribbled in my notes. "Must have following features. Host: salamander minus
brain anterior to medulla. Donor: try a vegetarian, maybe young Rana pipiens tadpole. But, first, make damn
sure donor brain won't actively shut off salamander's attack on worms." My working hunch was that the very
young leopard frog tadpole would make a near-perfect donor. His taste for flies comes much later on in
development. While he's little, he'll mimp-mouth algae from the flanks of a tubifex and harm nothing but a
little vermigrade pride. Then, too, from experiments I'd carried out years before, I knew frog tissues wouldn't
manifestly offend salamander rejection mechanisms, not to the extent that they would be destroyed. Thus,
if grafted brains didn't perish in transit across the operating dish, they would become permanent fixtures in
their new heads.

Whether a tadpole brain would or would not actively shut off worm-recognition programs in salamanders
I had to settle experimentally before calling Punky into the game. Here, I transplanted tadpole brain parts
but left varying amounts of host salamander brain in place. These animals ate normally, thus showing that
tadpole brain, per se, would not overrule existing attack programs. As I had guessed, it was like adding a
zero to a string of integers as far as feeding was concerned.

Now the scene was ready for Punky, the first of his kind through the run. He would surrender his own cranial
contents in front of the medulla to the entire brain of a frog. If his new brain restored consciousness but gave
him a tadpole's attitude about worms, he'd vindicate the shuffle brain experiments. For controls, I carried
out identical operations but used other salamanders as donors. Also, to assure myself that frog tissue itself
would not affect appetite, I inserted diced tadpole in the fins and body cavities of still other salamanders.
This procedure had no effect on feeding. Moreover, I had a hunch that Punky would remain blind. So I
removed eyes from other salamanders to get fresh data on feeding via sonar.

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Punky awoke on the seventeenth day. Very quickly, he became one of the liveliest, most curious-acting
animals in the lab. He did remain blind but his sonar more than compensated. A fresh worm dropped into
his bowl soon brought him over. He'd nose around the worm for several minutes. He lacked the tadpole's
sucker mouth. And I couldn't decide whether he wanted algae, or what. But he spent a lot of time with the
worms. In the beginning, he had me watching him, wondering in a pool of clammy sweat if he'd uncork and
devour the holographic theory in a single chomp. Yet, during three months, with a fresh worm in his bowl
at all times, in more than 1,800 direct encounters, Punky never made so much as a single angry pass at a
tubifex. Nor did any of his kind in the months that followed. The herbivorous brain had changed the worms'
role in the paradigm. They were to play with now, not to ravage.

I kept Punky's group nourished by force-feeding them fresh fillets of salamander once a week. This meant
the same thing had to be done with each and every control animal too. While the extra food did not blunt
control appetites, the added work left me looking groggily toward pickling time when I could preserve the
specimens on microscopic slides. I routinely examine microscopic slides as a final ritual. But Punky's slides
weren't routine. And on the very first section I brought into sharp focus, the truth formed a fully closed circle
in the barrel of my microscope. His tadpole brain, indeed, had survived. It stood still in terms of development,
but it was a nice, healthy organ. And from its hind end emerged a neural cable. The cable penetrated
Punky's medulla, there to plunge new holographic ideas into his salamander readout, and into the deepest
core of my own beliefs.

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Resources
Sophie Merle (the author)
Website: www.SophieMerle.com
Email address: TopRankHealing@aol.com
E-book’s website: www.ZensightProcess-AllaboutLove-Healing.com

Carol Ann Rowland, MSW, RSW (Creator of Zensight Process)


Instant download of “Transform Your life with Zensight Process” and audio files.
Free online Zensight course, e-book and audio material also available.
Website: www.zensightprocess.com
Email address: www.carolann.rowland@sympatico.ca

Energy Psychology modalities


ACEP - Association for Comprehensive Energy Psychology
Website: www.energypsych.org
Be Set Free Fast (BSFF) founded by Dr. Larry Nims Ph.D.
Website: www.besetfreefast.com
Bsff/Dvd - Don Elium: www.besetfreefastdvd.com
ZPoint Process founded by Grant Connolly
Website: www.zpointprocess.com
EFT-Emotional Freedom Techniques founded by Gary Craig
Website: www.emofree.com
EF&H- Emotional Freedom and Healing founded by Richard Ross
Website: www.emotionalfreedom.com
TAT -Tapas Acupressure Technique founded by Tapas Fleming
Website: www.unstressforsuccess.com

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Zensight Process “All about Love” - Copyright 2006. All Rights Reserved Sophie Merle

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