We’re

Going

Red
 A Healthy Heart Tip

Presented by
:
_______________

______________________
______________________
______________________
 The
Red
Book
In honor of National Heart Awareness
Month presented by a group of
heart healthy students
February 2011
 There are
many things in
life
that are red.
____________________ is red.

Written and illustrated by: _____________

_________________ are red.

Written and illustrated by: _____________

 But one of the most
important things in life
that’s red is a heart!
Be smart-take care
of your heart.
For more information
see our “healthy
heart” tips.
 Heart Trivia
Is it true or false?

Your heart is
about the size of
your fist.
 An octopus
has 3 hearts.
 Your heart is the
hardest working
muscle in your body.
 Your heart slows
down just a bit while
you’re taking a nap
or resting at night.
The heart is part
of the skeletal
system.
The average person’s
heart beats about
100, 000 times per
day.
The best ways to
take care of your
heart is to limit
exercise and just
take it easy.
Eating nutritious
foods is an
excellent way to
keep your heart
healthy.