as deep meditation.
In this process a headphone is used and sounds of two different frequenciesare heard through the two ears. For example, if a 315 Hz sine wave is played into the right ear and a 325 Hz one into the left ear, the brain is entrained towards the beat frequency of 10 Hz(which is in the alpha range), the difference between the two frequencies. Such brain entrainmentsounds could put one in the deep meditative state, say, within 10 - 15 minutes
To achieve such astate in meditation may take months or years. If you are fond of meditation you can achieve your success at a much less time if you use the binaural beats while meditating.
“A subliminal message is a signal or message embedded in another medium, designed to pass below the normal limits of the human mind's perception. These messages areunrecognizable by the conscious mind, but in certain situations can affect the subconscious mindand can negatively or positively influence subsequent later thoughts, behaviors, actions,attitudes, belief systems and value systems. The term
means "beneath a limen"(sensory threshold). This is from the Latin words
, meaning under, and
, meaningthreshold” (www.wikipedia.com). Such messages are supposed to have been misused byadvertising companies so that persons hearing those will be prompted by their subconsciousmind to purchase the particular products. It has been complained that some manless stores usedthe subliminal message “you are not a thief” behind the music played in such stores and havefound that theft from such stores was reduced due to this. Such music were withdrawn followingsuch complains. However self affirmation subliminal CDs from authentic sources could be usedfor programming the subconscious in a positive way.Subconscious programming is exactly like setting an airplane on auto-pilot. Once your subconscious mind understands clearly what you want, it will draw the object of your desire toyou and guide you to it automatically. Our minds are like a garden. We can intelligently cultivateour garden, or we can allow it to run wild. If you diligently attend to your garden, it will producethe things you cultivate. The secret to success lies in controlling your thoughts. “Everything inthe physical world is made of atoms. Atoms are made of energy. And energy is made of consciousness. Your thoughts not only matter, they create matter! Thought is where everymaterial comes from.” Manifesting your goals and life dreams does not depend on your education or on your ethnicity or cultural heritage, and is in no way determined by your environment.
It is only the result of how and what you think!
When you learn to live from thislevel, you can spontaneously fulfill your every desire. You can create miracles. The master key islearning to think deliberately in the proper way! Don’t forget that setting your goals andintentions is a conscious exercise while achieving these goals is a subconscious one. So programme/reprogramme your subconscious mind to achieve your goals.
To achieve this youmust have to be in the right state of mind.
How to proceed in self affirmation
The topic will be incomplete if I don’t tell the procedures. Sit on a chair or lie on your bed comfortably without hands or legs crossed and ensure that you are not going to be disturbedduring the coming 25-30 minutes. Close your eyes. Relax (alert relaxation) your body startingfrom the top of your head to the tip of the toes. This leads you to the alpha state. On the contraryyou can do this when naturally you are in the alpha state. Mentally repeat your programmingscript, or tell your friend to read that, or hear that from a speaker/ headphone. After the script isfinished tell yourself that your session is over and now it is the turn of the subconscious mind to