Profile for "Strength-N-U" Programs and Facility written by the Scarborough Mirror on this fitness and nutrition facility, which appeared in the publication's East Edition, Friday, February 11, 2011.
Profile for "Strength-N-U" Programs and Facility written by the Scarborough Mirror on this fitness and nutrition facility, which appeared in the publication's East Edition, Friday, February 11, 2011.
Profile for "Strength-N-U" Programs and Facility written by the Scarborough Mirror on this fitness and nutrition facility, which appeared in the publication's East Edition, Friday, February 11, 2011.
War waged on FAT!
Doyoueverwonder why reaching
your weight loss goals seems to
be impossible? Do you get frus-
trated when every exercise routine
you try never produces results?
the newest workout
regimen in Scarborough, realizes
that many people are dealing with
these issues and have come up
witha solution,
Strength-N-U's program con-
ects the mind and body while _sixweek physical training program
igniting a movement from within _ includes an assessment, one ses-
that accepts responsibility and sion witha personal trainer, three
produces awill to achieve some- Nutrition plans over six weeks and
thing more. a follow up appointment. Take
While pushing the limits and advantage of the grand opening
tipping the boundaries of physical special $200.
fitness, Strength-N-U will get you eta tranina OSeE =f
jumping, climbing, running and you're part of an athletic team
lifting based on your activity level, this is a unique opportunity for
Witha mixofathleticequipment, youto train with your teammates
conventional gym machines and ata discounted price.The experts
‘old playground favourites youare at Strength-N-U will create a cus-
‘sure to be pushed passed what _ tomized program that will benefit
youte useto, your teams athletic needs and
Group Body Blitz-This one _ requirements. Take advantage of
hour group interactive session _ the grand opening special - $120
hhas participants completing a__Drop-in on any of the classes
total body blast through avariety on Tuesday and Thursday at 6
of exercises that target all fitness p.m. or Saturday and Sunday at
‘components. The class isoffered 11:30am. Strength-N-Uislocated
in beginner, intermediate and at 80 Milner Ave. Unit 10. Cail
lite levels. 416-886-9462 or visit
“Transformation Package-This_ wwwsstrength-n-u.com.
‘Leceeerineiaaimmadie ta a,