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What to Do When Working Out Becomes a Bore

Does this sound familiar to you? You join a gym or start a new exercise routine and spend a few weeks or maybe even months following it religiously. Then, slowly something starts to change. The motivation you felt on your way to the gym is

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Does this sound familiar to you? You join a gym or start a new exercise routine and spend a few weeks or maybe even months following it religiously. Then, slowly something starts to change. The motivation you felt on your way to the gym is

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