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Table Of Contents

PREFACE
ACKNOWLEDGEMENTS
INTRODUCTION
2) YOUR MANY-SIDED PERSONALITY
3) MEET YOUR INNER FAMILY
4) THE EFFECTS OF FALSE-SELF DOMINANCE
5) OVERVIEW: RECOVERY FROM FALSE-SELF WOUNDS
6) RECOVERY: INNER-FAMILY (PARTS) WORK
7) BASIC PARTS-WORK TECHNIQUES
8) SPECIAL PARTS-WORK TECHNIQUES
9) TYPICAL RECOVERY PHASES, STEPS, AND RESULTS—WHAT TO EXPECT
A) 28 TRAITS OF HIGH-NURTURANCE FAMILIES
B) COMMON TRAITS OF SIGNIFICANTLY- WOUNDED PEOPLE
C) SCAN YOUR FAMILY TREE FOR CLUES
D) TRAITS OF HIGH-NURTURANCE GROUP MEMBERS
E) COMMON SYMPTOMS OF FALSE-SELF DOMINANCE
F) COMMON SYMPTOMS OF EXCESSIVE SHAME AND GUILT
G) COMMON SYMPTOMS OF EXCESSIVE FEARS
H) COMMON SYMPTOMS OF EXCESSIVE DIS/TRUST
K) SYMPTOMS OF CO-DEPENDENCE
10) USING YOUR ASSESSMENT RESULTS
11) SUMMING UP, AND NEXT STEPS
THE INTERNET AS A RECOVERY RESOURCE
A BILL OF PERSONAL RIGHTS
THE 12 STEPS FOR RECOVERERS
SELECTED INSPIRATIONS
SELECTED READINGS
INDEX
P. 1
Who's Really Running Your Life? Fourth Edition

Who's Really Running Your Life? Fourth Edition

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Published by Xlibris

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Publish date: Feb 2011
Added to Scribd: Mar 04, 2011
Copyright:Traditional Copyright: All rights reservedISBN:9781456875053
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