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Table Of Contents

Your Hot Spots in Perspective
What You Must Promise
What You Must Know
Tantric Energy Centers
FIGURE1.1: The chakras
EXERCISE 1.1:Finding Your Energy
EXERCISE 1.2:Sensing Your Lover’s Aura
Hot-Spot Send-Off
Her Must-Know, Volcanic Hot Spot
Why Is the Clitoris One of the Hottest Spots?
Clitoral Orgasm
Clitoral Myths and Misconceptions
Clitoral Stimulation
Rules for Clitoral Play
Finger Action for Clitoral Pleasure
EXERCISE 2.1:Ride ’Em Cowgirl
EXERCISE 2.2:Playing Her Like a Twelve-String Guitar
EXERCISE 2.3:What’s under Here? Getting to Know the Clitoral Hood
Oral Action for Clitoral Pleasure
EXERCISE 2.4:Ultimate Lip Service
Acupressure Points
EXERCISE 2.5:Touch Her There
EXERCISE 2.6:Touch Her Here
Yoga Poses for Clitoral Stimulation
POSE 2.1: Clitoral Stimulation and Vaginal Relaxation
YOGA POSE2.1: Clitoral stimulation and vaginal relaxation
POSE 2.2: Clitoral Stimulation and Heart Connection
YOGA POSE 2.2: Clitoral stimulation and heart connection
POSE 2.3: Clitoral Stimulation and Genital Pressure
YOGA POSE2.3: Clitoral stimulation and genital pressure
Her Vaginal Hot Spots for Orgasmic Eruption
FIGURE3.1: The internal female genitalia
G-Spot Myths and Misconceptions
G-Spot Orgasm
Rules for G-Spot Play
How to Find the G-Spot
Finger Action for G-Spot Pleasure
EXERCISE 3.1:The “G” (as in Give-Me-More-of-That) Spot
EXERCISE 3.2:For More “Ohmigod” Gasps
FIGURE3.2: The Sea of Intimacy acupressure points
The A-Spot
EXERCISE 3.3:The AFE-Zone Stimulation Technique
Female Ejaculation
Her Undiscovered, Make-Me-Moan Spots
FIGURE4.1: The external female genitalia (vulva)
Vulval Myths and Misconceptions
Rules for Vulval Play
Mons Pubis
EXERCISE 4.1:Ahhhhhh!
Labia Majora and Labia Minora
EXERCISE 4.2:Seventh-Heaven Stimulation
EXERCISE 4.3: The Kivin Method
Vaginal Weight Lifting
EXERCISE 4.4:Basic PC Toning
EXERCISE 4.5:Egg-cellent
FIGURE4.2: The Gate of Origin acupressure point
Yoga Poses for Vulval Stimulation
POSE 4.1: Vulval and Root Chakra Stimulation
YOGA POSE4.1: Vulval and root chakra stimulation
POSE 4.2:Vulval and Penile Stimulation
YOGA POSE4.2: Vulval and penile stimulation
His Hot Spots for Explosive Results
FIGURE5.1: The external male genitalia
Why Is the Penis One of the Hottest Spots?
Penis-Induced Orgasm
Penis Myths and Misconceptions
Rules for Penis Play
Hand Action for Penis Pleasure
EXERCISE 5.1:Ultimate Hand Job
EXERCISE 5.2:Total-Penis Stimulation
EXERCISE 5.3:Doggie-Style Hand Job
Oral Action for Penis Pleasure
EXERCISE 5.4:Oral Action Worthy of “Ohhhhs”
EXERCISE 5.5:Powerful Points
EXERCISE 5.6:Times Two Doubles the Fun
EXERCISE 5.7:Rockin’ His World
Yoga Poses for Penile Stimulation
POSE 5.1: Penile Stimulation and Heart Opener
YOGA POSE5.1: Penile stimulation and heart opener
YOGA POSE5.2: Pelvic stimulation
His Geyser-Producing G-Spot
Why Is the Prostate One of the Hottest Spots?
FIGURE6.1: The internal male genitalia
Prostate Myths and Misconceptions
Prostate-Triggered Orgasm
Rules for Prostate Play
Finger Action for Prostate Pleasure
EXERCISE 6.1:Pleasuring the Prostate
Finger and Oral Action for Perineal Pleasuring
EXERCISE 6.2:The Perineal Pause
A Workout Like No Other: Strengthening the PC Muscle
EXERCISE 6.3:Pump This
His Don’t-Forget-to- Detonate Spot
Testicular Myths and Misconceptions
Rules for Testicular Play
Hand Action for Testicular Pleasure
FIGURE7.1: The Inner Thigh acupressure points
EXERCISE 7.1:Scrotal Focus
EXERCISE 7.2:Taoist Testicle Breathing
Oral Action for Testicular Pleasure
EXERCISE 7.3:The Pull with Punch
Yoga Poses for Testicular Stimulation
YOGA POSE7.1: Perineal and scrotal stimulation
YOGA POSE7.2: Scrotal and root chakra stimulation
The Play-with-Me Spots
Nipple-Induced Orgasm
Breast Myths and Misconceptions
Rules for Breast and Nipple Pleasuring
Finger and Oral Action for Breast and Nipple Pleasure
EXERCISE 8.1: Holding Your Lover’s Heart
EXERCISE 8.2:Stimulating Your Lover’s Heart
Yoga Pose for Chest Stimulation
POSE 8.1: Sex Nerve Stretch
YOGA POSE8.1: Sex nerve stretch
The Mind-Blowing Spots
The Scalp
EXERCISE 9.1: A Head Massage to Die For
EXERCISE 9.2:Awakening
EXERCISE 9.3:The Third-Eye Chakra Press
FIGURE 9.2: Head, scalp, neck, and face acupoints
The Neck
The Ears
EXERCISE 9.4:Merging Sound
The Eyelids
EXERCISE 9.5:Eyelid Erotica
The Eyes
EXERCISE 9.6:Soul Gazing
EXERCISE 9.6: Soul gazing
The Nose
EXERCISE 9.7:Tuning In to Your Breath
EXERCISE 9.8:Breathing Your Way to O
EXERCISE 9.9:Lip Exploration
The Tongue
EXERCISE 9.11:Titillating Tongue Action
EXERCISE 9.12:Tongue Slide
The Brain
The All-Over Hot Spots
The Shoulders
The Arms
The Collarbone
EXERCISE 10.1:Collarbone Stimulation
The Back
The Sacrum
FIGURE10.3: The sacral acupressure points
EXERCISE 10.2:Dirty Dancing
The Abdomen
FIGURE10.4: The V-zone
FIGURE10.5: Seven reflexology love points
EXERCISE 10.3:Just the Trick
The Thighs
FIGURE10.6: The acupressure and reflexology points on the legs
The Knees
The Shins and Calves
Yoga Poses for Total-Body Stimulation
YOGA POSE10.1: Couple Cuddle
The Naughty Spots
The Buttocks
The Anus
Why Is the Anus Such a Hot Spot?
Anal Myths and Misconceptions
Rules for Anal Play
Oral Action for Anal Pleasuring
Finger Action for Anal Pleasuring
EXERCISE 11.1:Slip Inside
Anal Intercourse
EXERCISE 11.2:Anal Probe
Yoga Poses for Buttocks Stimulation
POSE 11.1: Stimulation of Buttocks
YOGA POSE11.1: Stimulation of buttocks
YOGA POSE11.2: Buttocks play
POSE 11.3: Pelvis on Buttocks Stimulation
YOGA POSE11.3: Pelvis on buttocks stimulation
The Melting Spots
The Hands
FIGURE12.1: Reflexology map of the hand
EXERCISE 12.1:The Hand Job Reinvented
EXERCISE 12.2:Palm Power
EXERCISE 12.3:Stimulating the Chakras
The Wrists
FIGURE12.2: The Spirit Gate and Inner Gates acupressure points
The Feet
FIGURE12.3: Reflexology map of the feet
EXERCISE 12.4:Foot Fetish
EXERCISE 12.5:Playing Ball
EXERCISE 12.6:Stimulating the Chakras and Then Some
Too Hot to Handle: Sex Toys for Fun and Pleasure
Rules for Sex-Toy Play
FIGURE 13.1:A variety of vibrators
Pumps and Cylinders
Nipple Teasers
Butt Plugs
Climax Beads
Skin Stimulants
The Kegelcisor
Genital Rings
Artificial Vaginas/Mouths/Erection Sleeves
The Aneros
Communicating with Your Partner about Sex Toys
Feel the Heat: Sexual Positions for Maximum Hot-Spot Action
Missionary-Style Positions
FIGURE 14.1:Missionary-style—variation #1
FIGURE 14.2: Missionary-style—variation #2
FIGURE14.3: Missionary-style—variation #3
FIGURE14.4: Missionary-style—variation #4
FIGURE14.5: Missionary-style—variation #5
Woman-on-Top Positions
FIGURE14.7: Woman-on-top—variation #2
FIGURE14.6: Woman-on-top—variation #1
FIGURE14.8: Woman-on-top—variation #3
FIGURE14.9: Woman-on-top—variation #4
Side-by-Side Positions
FIGURE14.10: Side-by-side—variation #1
Rear-Entry Positions
Sitting and Squatting Positions
FIGURE14.13: Sitting—variation #1
FIGURE14.14: Sitting—variation #2
Standing Positions
FIGURE14.15: Standing—variation #1
FIGURE14.16: Kneeling—variation #1
FIGURE14.17: Kneeling—variation #2
Resources and Recommended Reading
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Touch Me There! A Hands-On Guide to Your Orgasmic Hot Spots-Mantesh

Touch Me There! A Hands-On Guide to Your Orgasmic Hot Spots-Mantesh

Ratings: (0)|Views: 15,381 |Likes:
Published by Rudi Sandal

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Published by: Rudi Sandal on Mar 05, 2011
Copyright:Attribution Non-commercial


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