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Table Of Contents

ABOUT YOUR INSTRUCTORS
CHAPTER ONE: SURVIVING IN THE MODERN WORLD
THE FOUR LEVELS OF MENTAL PREPAREDNESS
THE RULES OF SURVIVAL
Rule #1: Stay Alert!
Rule #2: Exhibit Appropriate Attitude
Rule #3: Be Decisive
Rule #4: Speed Is Essential
Rule #5: Respond With “Violence Of Action”
Rule #6: Stay Calm/Be Accurate
IF YOU’VE GOT THE CHANCE, JUST WALK AWAY
CHAPTER 2: COMBAT PISTOL TRAINING
WHAT KIND OF GUN?
SAFETY IN THE HOME
GENERAL SAFETY PROCEDURES
MAINTENANCE
HOLSTERS
Trigger Pull
COMBAT PISTOL FUNDAMENTALS
The Two-Handed Grip
Double-Action Shooting
Sight Picture Analysis
Shot Group Analysis
Target Analysis (Right-Handed Shooter)
Breath Control
Follow-Through
Stance
Breaking The Wrist
Flinching
One Hand Shooting
Weak Hand Shooting
Shooting From The Prone Position
Shooting From A Kneeling Position
The Strong Side Draw
Reloading A Revolver
Magazine Changes
The Double Tap
Long Range Shooting
Make Practice A Part Of Your Daily Lifestyle
Controlling Your Nerves
Range Rules
Combat Pistol Training
12 Tactical Survival Rules To Live By
CHAPTER THREE: MARTIAL ARTS TRAINING
TRAINING CONDITIONS
FUNDAMENTALS
Footwork
SOME SIMPLE DEFENSIVE WEAPONS
The Eye Jab
The Head Butt
The Groin Kick
HITTING
The Jab Punch
The Cross
The Hook
The Uppercut
COMBINATIONS
THE ELBOW STRIKE
BREATHING
ELBOW STRIKE COMBINATIONS
KNEE STRIKES
KICKS
The Foot Jab
The Round Kick
The Left Kick
DEFENSIVE MOVES
The Parry
Cover
Cover And Deliver
VARIATIONS
COUNTERING A KICK
Defending Low/Right Kicks
Defending Low/Left Kicks
Defending High Kicks
THE STRAIGHT BLAST
FOLLOW-UPS
Use Focus Mits
Eye Jabs
Straight Blast Training
WEAPONS
Meet The Force
Follow The Force
The Backhand Strike
The Figure 8 Follow-Up
The Overhand Strike
Footwork And Movement Are Essential
Knife vs. Knife
Pass And Thrust
Disarm
Training
IMPROVISING WEAPONS
MASS ATTACK
OVERVIEW
HOME SECURITY
COVER AND CONCEALMENT
“POINTING” OR “INSTINCTIVE” SHOOTING
IN YOUR CAR
ATM MACHINES
JOGGING
PROTECTING YOUR CHILDREN
TRAVEL
Your Car
Travelling In A Foreign Country
Hotels
Credit Card Fraud
Rental Cars
Airports
Travelling With Children
STALKING
HIJACKINGS
CIVIL UNREST
A FINAL WORD
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35413018-U-S-Navy-SEAL-Hand-To-Hand-Combat-Manual-Frank-Cucci[1]

35413018-U-S-Navy-SEAL-Hand-To-Hand-Combat-Manual-Frank-Cucci[1]

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Published by kravist69

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Published by: kravist69 on Mar 18, 2011
Copyright:Attribution Non-commercial

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11/28/2013

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