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  • Acondicionamiento Físico

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    Rony Laj
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    Acondicionamiento físico

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    19 views2 pages

    Acondicionamiento Físico

    Uploaded by

    Rony Laj

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

     

    Acondicionamiento físico Velocidad

    Fuerza

    RESISTENCIA DE LARGA Rapidez


    DURACION

    La resistencia de corta duración

    Técnicas física

    RENDIMIENTO FISICO

    Frecuencia
    La coordinación

    VOLUMEN

    RESISTENCIA

    FLEXIBILIDAD

    DENSIDAD DEL EJERCICIO

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