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Muscular Development №2 2009

Muscular Development №2 2009

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Published by: api-61303841 on Mar 30, 2011
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05/12/2014

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BUILD MUSCLE • BURN FAT • NO BULL! BUILD MUSCLE • BURN FAT • NO BULL! 
ANABOLICS
HI-TECHGROWTH
HARDCORE
JACKUP NOW!
2009
GETHUGE!
TRAIN INSANE AT THE WORLD’S MOST HARDCORE GYM! 
SPECIAL! 
ANABOLICS
HI-TECHGROWTH
HARDCORE
JACKUP NOW!
2009
GETHUGE!
TRAIN INSANE AT THE WORLD’S MOST HARDCORE GYM! 
SPECIAL! 
MASSIVE CHEST
,
CRAZY ARMS
,
BIG WHEELSMASSIVE CHEST
,
CRAZY ARMS
,
BIG WHEELS
 
Volume 46, Number 
2
, February 2009 
BUILD MUSCLEBURN FATNO BULLSHIT! 
108
By Steve Blechman & Thomas Fahey, EdD
174
Ephedrine/Caffeine Combo: New Study Says “Not Guilty” 
By Dan Gwartney, MD
96
By Steve Blechman & Thomas Fahey, EdD
128
By Steve Blechman & Thomas Fahey, EdD
140
By Steve Blechman & Thomas Fahey, EdD
188
Supplements Are Another Excellent Training Tool! 
By Jose Antonio, PhD, FACSM, FISSN
192
Mitotropin: Fat Burners Are Dead! 
By Robbie Durand, MA
200
Whey Protein Is More Anabolic ThanEssential Amino Acids! 
By Robbie Durand, MA
372
MuscleTech Research Report
TRAINING
www.musculardevelopment.com February 2009
378
By Carlon M. Colker, MD, FACN
386
The Predator
By Kai Greene
394
By Victor Martinez
402
By Branch Warren
406
By Lee Priest
NEW!412
By Shawn Ray
NEW!
418
By Branden Ray
NEW!422
By Dennis Wolf
426
By Erik Fankhouser
430
By Evan Centopani
438
By Hany Rambod
442
By Chad Nicholls
446
By Charles Glass
120
By Steve Blechman & Thomas Fahey, EdD
162
By Steve Blechman & Thomas Fahey, EdD
202
By Robbie Durand, MA
NEW!318
Once Or Twice A Week Body Part Training For Optimal Growth? 
By Robbie Durand, MA
352
By Eric Broser
NEW!374
By Victor Prisk, MD
NEW!
NUTRITION & PERFORMANCEFAT LOSSDRUGSHEALTH & PERFORMANCE
 ’ 
 A
150
By Steve Blechman & Thomas Fahey, EdD
184
By Douglas S. Kalman, PhD, RD, FACN
328
ANABOLICS IX: An Interview With Author William Llewellyn
By Dan Gwartney, MD
348
By Patrick Arnold
NEW!356
By William Llewellyn
360
By David Palumbo
366
By Jose Antonio, PhD
384
By Rick Collins, JD
KAI KILLSGUNS!224
 
February 2009 www.musculardevelopment.com
FEATURES
30
By Steve Blechman
34
Where Our Readers Rave & Rant 
42
By Mike Yurkovic
54
70
By John Romano
310
Major Distraction
By John Romano
340
By Gregg Valentino
436
By John Romano
452
Hot Shoppe
By Angela T. Frizalone
456
Web Directory
458
MD Marketplace
By Angela T. Frizalone & Manda Machado
486
By John Romano
MD 
23
 
EVAN ISGROWINGFOR THEPROS!270
BRANCHREFLECTS ONMETROFLEX288ERIKBURNS UPHISWHEELS240RETURNOF ALEGEND?300TAREK TORTURESCHEST!256
MD’S INSIDE STACK
210
INTERVIEW WITH OWNER BRIAN DOBSON 
BY JOHN ROMANO
224
THE PREDATOR TORCHES BI’S AND TRI’S AT METROFLEX 
BY RON HARRIS
240
ERIK FANKHOUSER BURNS UP HIS HUGE WHEELS AT METROFLEX 
BY RON HARRIS
256
TAREK ELSETOUHI MASSACRES CHEST, OLD-SCHOOL STYLE, AT METROFLEX 
BY RON HARRIS
270
EVAN CENTOPANI’S PRODUCTIVE OFF-SEASON 
BY RON HARRIS
288
BRANCH WARREN REFLECTS ON METROFLEX, THE GYM WHERE HE BECAME A BODYBUILDER 
BY BRANCH WARREN (AS TOLD TO RON HARRIS)
300
EXCLUSIVE INTERVIEW ! 
BY FLEX WHEELER
ZIVILLEISBACK!310
 
ZIVILLEISBACK!310

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