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Table Of Contents

Here’s Me
Discover Me
Something More About Me
Some of the Little Things I “Love“
Colour My World
Being a Woman
Milestones
Hopes and Dreams
Changes
Life Maps
School Days
Spirit
Children Learn Whay they Live
Motherhood
Teenage Years
It’s Important to Me Because
My Passion
Our Story
The Gifts I Bring
Paint a (character) Portrait
Me, Myself—I
Turning Points
A Week in the Life
Friends
Magic Happens
Paradise is a Place
Money
Babyhood
You Can’t be Brave
Ask Someone Else
How True!
They are Playing My Song
Out of the darkness
Make Me Happy
A Sensual Page
Random Acts of Kindness
Fatherhood
I remember as a child
Pets
P. 1
The "Me" Book

The "Me" Book

Ratings: (0)|Views: 2,389|Likes:
Published by Balboa Press
Self-discovery begins with desire—desire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our focus has great impact on our attitude and self-awareness, which in turn are directly related to our happiness. In The Me Book: A Journey of Self-Discovery, author, healer, and life coach Jane Marin shows us how to use the combined art forms of journaling, painting, scrapbooking and collage to increase self-knowledge and self-confidence and improve our lives on physical, emotional and spiritual levels.Marin developed the idea of The Me Book while researching her family’s history and coming to the realisation of how rewarding it was to discover more about her history and record her own life as well. She realised that using creativity in expressing herself was therapeutic and healing, bringing forth all her positive energies. Marin unearthed the history of the real her, which gave way to life changes both large and small, changes that immediately increased her self-esteem, her health and her perception of her life’s purpose. These are changes any of us can make. All we need are the motivation to begin the journey and the desire to create something truly worthwhile—something like our own true life.
Self-discovery begins with desire—desire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our focus has great impact on our attitude and self-awareness, which in turn are directly related to our happiness. In The Me Book: A Journey of Self-Discovery, author, healer, and life coach Jane Marin shows us how to use the combined art forms of journaling, painting, scrapbooking and collage to increase self-knowledge and self-confidence and improve our lives on physical, emotional and spiritual levels.Marin developed the idea of The Me Book while researching her family’s history and coming to the realisation of how rewarding it was to discover more about her history and record her own life as well. She realised that using creativity in expressing herself was therapeutic and healing, bringing forth all her positive energies. Marin unearthed the history of the real her, which gave way to life changes both large and small, changes that immediately increased her self-esteem, her health and her perception of her life’s purpose. These are changes any of us can make. All we need are the motivation to begin the journey and the desire to create something truly worthwhile—something like our own true life.

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Publish date: Apr 5, 2011
Added to Scribd: Apr 13, 2011
Copyright:Traditional Copyright: All rights reservedISBN:9781452501833
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11/10/2012

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9781452501833

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