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Contemporary Macrobiotics

Contemporary Macrobiotics

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Published by chavengsuk

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Published by: chavengsuk on Apr 29, 2011
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Contemporary Macrobiotics
Visions of Planetary Health and PeaceByEdward Esko
Published in Association with
Infinity Education International
Becket, Massachusettsc Copyright 2000 by Edward EskoThis book may not be reproduced in any form without the written consent ofthe author.
Edward Esko
Contemporary Macrobiotics
Visions of Planetary Health and Peace
ContentsForeword by Alex JackPart I
1. Allergies2. John and Yoko in Boston3. Dietary Goals for the United States4. Europe 19775. Riding the Night Owl6. Images of Japan7. How
Recalled By Life
Happened8. The Quest for Peace9. Buenos Aires10. A Trip to Prague11. Hanau Diaries12. Macrobiotics in Southern California13. With Dr. Spock in Maine14. Conversations with T. Colin Campbell15. Belgium and France16. Macrobiotics in the Pacific Rim17. Beautiful Rain: A Tribute to Herman Aihara18. Dream Never Dies
Part II
19. Yin and Yang in Social Organization20. Misconceptions About Macrobiotics21. Suggestions for United States Food Policy22. Were the Founding Fathers Macrobiotic?23. Diet and Disease: An Overview24. A Solution to the Global Energy Crisis25. Diet and Behavior26. The Freedom to Teach Macrobiotics27. Crime and Diet28. The New Ecology29. Questions and Answers About Macrobiotics30. The Dimensions of Counseling31. A Letter to Bill Clinton32. Toward Planetary Family33. Preventing Crime Through Diet34. Freedom for Health35. Personal Health and the Environment36
. Basics and Benefits of Macrobiotics
New Reasons to be Dairy-free
38. Maintaining Optimal Weight39. Using Food in Healing40. Treating Autumn Colds41. Common Digestive Disorders42. Cravings and Addictions43. Menopause and Macrobiotics44. Daikon for Health and Healing

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