Gracor Fitness Was

Established By
Brett Chepenik In
1999
Gracor Fitness is a firm established in 1999
by Brett Chepenik.
Chepenik It has been providing
efficient personal training solutions to its
clients along with array of services. Mr.
Chepenik has been striving to utilize fitness
for bringing a positive change in the lives of
the people both physically and mentally. The
company is known for successfully
delivering more than a 100,000 personal
training fitness sessions since last six years.
The firm Gracor Fitness at its peak was
recognized as the largest personal training
company in Jacksonville, FL. The facilities
provided by the firm were unsurpassed and
better than the services provided by health
clubs, training facility and other
organizations. Gracor Fitness had adopted
an efficient approach for personal training.
It helped by necessitating each trainer to
follow an extensive employee training
program that required them to take 100
hours of shadowing.
Other than the personal trainers being
assisted with the program, each team
member also became certified through the
National Academy of Sports Medicine. In
addition, Gracor Fitness was also recognized
by Jacksonville magazine for offering the
highest level of personal training and
moreover for its excellent services.
Furthermore, the company was also voted
the Best Personal Training Facility across
the region for offering wonderful services.
Other than that, a self protection workshop
was also hosted by the firm at the brand new
Gracor Fitness studio on the Hodges Blvd.
The two hour workshop offered by Gracor
Fitness helped its clients to discover simple
defensive techniques and movement
principles vital to self defense and evading
physical confrontation which will enable a
person to survive a vicious attack. Geoff
Thompson, a student of renowned self
protection headed the training session
along with Giles Wiley who is a highly
experienced instructor.
The two hour workshop covered programs
like ‘how to recognize precursors to a
violent attack and how to stop the attack
before it even starts. It helped in making
the clients get a view of possible attack
scenarios and also offered them with the
knowledge about dealing with high stress
confrontations. Other than that, the
workshop by Gracor Fitness also offered
knowledge to the clients about special drills
which prepared them from the stress of a
violent confrontation.