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Published by myxi20014188

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Published by: myxi20014188 on May 09, 2011
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05/09/2011

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food watchPage 2
DayBreakfastSnackLunchSnackDinne1Natural yoghurt, blueberries & linseedsGranny Smith applePrawn salad3 brazil nutsSpanish omelette2Natural yoghurt, blueberries & linseedsGranny Smith applePrawn salad3 brazil nutsCurry Club3Natural yoghurt, blueberries & linseedsGranny Smith applePrawn saladGreen grapesChilli4Natural yoghurt, blueberries & linseedsGranny Smith applePrawn salad5 almondsSteak & veg5Natural yoghurt, blueberries & linseedsGranny Smith appleCheese & Chorizo salad----Hot & Spicy Turkey Breast with salad6Bacon & scrambled egg---Cheese, meat & apple----Turkey & cheese salad7Bacon & scrambled egg----Blueberries----Pork leg with mozzarella wrapped in bacon with veg8Natural yoghurt, blackberries & linseedsGranny Smith applePrawn salad----Smoked mackerel with lettuce9Natural yoghurt, blackberries & linseedsPink Lady applePrawn salad----Pork & veg kebabs10Natural yoghurt, blackberries & linseeds----Chicken salad----Rump steak salad11Natural yoghurt, blackberries & linseedsPink Lady appleChicken salad----Chicken Stir fry12Natural yoghurt, blackberries & linseedsPink Lady appleCheese & grapes----Chicken Stir fry13Cheese & mushroom omelette----fruit----Low carb cauliflower cheese14Sausage, egg & mushrooms----Cheese, grapes, meat and celery----Roast chicken & veg15Natural yoghurt, blackberries & linseedsPink Lady appleCheese salad----16Natural yoghurt, blueberries & linseedsPink Lady appleCheese salad----Chicken wrapped in bacon with roasted veg17Natural yoghurt, blueberries & linseeds----Cheese salad----Chilli18Natural yoghurt, blueberries & linseeds----Ham & Cheese salad----19Natural yoghurt, blueberries & linseedsGranny Smith appleCamembert cheese with tortilla wraps----Ali Baba Special20Bacon & scrambled egg----Kebab meat & salad----Bacon salad21----Bacon & brie salad----Low carb indian22Natural yoghurt with mixed nuts & linseedsGranny Smith appleHam Salad----chicken kebabs23Natural yoghurt with mixed nuts & linseedsGranny Smith appleBrie & ham salad----Chicken Salad24Natural yoghurt with mixed nuts & linseeds----Prawn Mayo salad----Prawn Salad25Natural yoghurt with mixed nuts & linseeds----Prawn Mayo saladgrapesBrie & Ham salad26Natural yoghurt with mixed nuts & linseeds----Cheese & pickle salad----Prawn Mayo Salad27Fried egg, bacon & mushrooms----Prawn Mayo saladChicken wrapped in bacon with salad28scrambled egg. Bacon & mushrooms----Chicken Mayo Salad----Low carb cauliflower cheese29Natural yoghurt with mixed nuts & linseeds----Chicken Mayo Salad----30Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo salad----Curry Club31-----Granny Smith appleCabbage SoupKiwi & grapesCabbage Soup32Half a raw carrotceleryCabbage SoupCabbage soupBaked Potato & Butte33Granny Smith apple----Cabbage Soup----Green beans and cauliflowe34bananabananaOne banana & Cabbage Soupbananatwo bananas35tomato----Beef & tomatoCabbage soupBeef & tomato36raw carrot----Cabbage Soup----Rump steak salad37Cabbage Soup----Brown rice and one tomato----Brown rice, pepper and mushrooms38Natural yoghurt with mixed nuts & linseedsOne orange3 kiwis and some grapes----Cheese Salad39Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo salad----Chicken Mayo Salad40Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo salad----Ali Baba Special41Bacon & scrambled egg----Kebab meat & salad----Chicken wrapped in bacon with mushrooms and green beans42Natural yoghurt with mixed nuts & linseeds----Baked Camembert with celery----Cheese & Bacon salad43Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo saladone OrangeSmoked mackerel with salad44Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Salad----Turkey & veg kebab45Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo SaladSalami & primulaTurkey Stir Fry46Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Salad----Smoked mackerel with lettuce47Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken & mushroom curry----48Cheese & Scrambled egg----Prawn salad----Kebab meat salad49Scrambled egg ----Prawn Mayo salad----Roast chicken & veg50Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo salad----Rump steak salad51Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo salad6 almondsChicken with cheese & salami with green beans52Natural yoghurt with mixed nuts & linseeds----Nachos & Caesar salad----Meat & cheese nibbles53Natural yoghurt with mixed nuts & linseedsGranny Smith applePrawn Mayo saladone OrangeChicken & Mushroom Stir FryCheesey chicken with cauli cheeseRibs & hollumi cheeseMuchroom & bacon spanish omelettehollumi cheeseChicken, mushrooms and cauli cheeseBodrum Mixed Kebab
 
food watchPage 3
54Natural yoghurt with mixed nuts & linseedsGranny Smith appleBaked Camembert with tortillas----Chicken Mayo Salad55bacon, scrambled egg & mayo wrap----Chicken & bacon salad----Meat & cheese nibbles56Fried egg, bacon & mushrooms------------57Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Saladone OrangeChicken & veg kebabs58Natural yoghurt with mixed nuts & linseedsOne orangeChicken Mayo Saladlow carb pancakes59Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Salad----Beef mince and tomatoes60Natural yoghurt with mixed nuts & linseeds----Chicken Mayo Saladone OrangeCurry Club613 slices ham & primulaGranny Smith apple62Bacon, scrambled egg & plum tomatoes----King Prawn cocktail & salad----63--------Left over kebab chicken----Roast Lamb & veg64Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Salad----Herby Lamb with veg65Natural yoghurt, linseeds & mixed nutsGranny Smith appleEgg Mayo SaladBeef mince, mushrooms and onions66Natural yoghurt, linseeds & mixed nutsGranny Smith appleChicken Mayo Saladone OrangeBeef mince, mushrooms and onions in low carb wraps67Natural yoghurt with mixed nuts & linseedsChicken Mayo SaladLamb shank in minted gravy with green beans and mange tout68Natural yoghurt with mixed nuts & linseeds3 dried apricotsBaked Camembert with 3 low carb wraps----69bacon, scrambled egg & mayo wrap----------Chinese Takeaway70Bacon, lettuce, tomato and Mayo in a low carb wrap----leftover chinese-----Beef mince and tomatoes71Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Salad----Cheese and bacon salad72Natural yoghurt with mixed nuts & linseedsChicken Mayo Salad-----Mackerel with lettuce, cucumber and tomato73Natural yoghurt with mixed nuts & linseedsGranny Smith appleChicken Mayo Salad-----Mackerel with roasted pepper and courgette74scrambled egg whiteChicken Mayo Salad----Low carb pizza with pepperoni, mushroom and green peppe75Natural yoghurt with mixed nuts & linseedsLow carb pizza with saladLow carb ice creamChicken, mushroom and pepperoni omelette with curry powde76Natural yoghurt with mixed nutsCourgette chipsChicken, rosemary & Pepperoni w/ roast mushrooms & courgettes & green beansAtkins Bar-----77---------2 slices of the low carb pizzaChicken & pepper skewersMixed grill with salad78Natural yoghurt with mixed nutsGranny Smith applePepperoni and cheese with lettuce, cucumber and tomato-----79Natural yoghurt with mixed nutsGranny Smith apple-----Barbecue ribs and garlic mushrooms with bean sprouts80Natural yoghurt with mixed nutsGranny Smith appleChicken Fajita salad Fresh seafood81Natural yoghurt with mixed nutsGranny Smith appleChicken Fajita salad ----Pork, red pepper, onion and tomato skewers with lettuce82Natural yoghurt with mixed nutsBaked Camembert cheese with celery ----83----Left over kebab meat with salad-----Chicken breast stuffed w/ Philadelphia & wrapped in bacon w/ green beans84---------Bacon, scrambled egg and tomato----85Natural yoghurt with mixed nutsEgg and bacon filler with salad-----Spanish omelette86Egg and bacon filler with saladcelery w/ onion & garlic dipMackerel with lettuce87Natural yoghurt with mixed nutsCheese & ham salad Chicken and bacon salad88Natural yoghurt with mixed nutsCheese StringChicken and bacon saladPork RindsSpanish omelette89Natural yoghurt with mixed nutsCheese StringOne mackerel with lettuce----90----Left over kebab meat with salad----91Bacon & Fried EggCheese String---------BBQ!!!92Natural yoghurt with mixed nutsCheese StringCheese and ham salad----Chicken, leek and ham with grated cheese93Natural yoghurt with mixed nuts--------2 chicken legs with curry seasoning and some green beans94Natural yoghurt with mixed nutsCheese StringPrawn Mayo with lettuceChicken leg coated in garlic and rosemary with salad95Natural yoghurt with mixed nutsCheese StringCheese saladRump steak with fried onions, lettuce, cucumber and fried tomato96Natural yoghurt with mixed nutsBacon and Mayo saladcheese string97Natural yoghurt with mixed nuts----Egg mayonnaise with lettuce and cucumber----98Natural yoghurt with mixed nutsSausage & cheesePork scratchingsRoast chicken with veg99Natural yoghurt with mixed nutsCheese StringCheese saladBeef mince w/ red onion, mushrooms, garlic and tomatoes100Natural yoghurt with mixed nutsCheese StringChicken Mayo SaladPork scratchingsSpicy turkey breast with green veg101Natural yoghurt with mixed nutsChicken Mayo Salad-----Meat & veg kebabs102Natural yoghurt with mixed nutsChicken Mayo Saladcheese stringBurgers with grated cheese and salad.103Bacon & scrambled egg------------BBQ - Chicken thigh and a burger with salad104Natural yoghurtCheese String----105Natural yoghurt----Ham, pork, celery, tomatoes and 2 types of cheese----Roast turkey, beef with veg and yorkshire pudding106Grilled garlic sausage with cheddar cheese--------Turkey, beef, salad, pickled onions, cheese107Natural yoghurtGarlic sausage and cheese saladLow carb ice creamBernards Matthews turkey with cheesey leeksBernards Matthews turkey with cheesey leeksMorrisons SaladMini PepperamiBodrum Special KebabPork belly and brussel sproutsMini PepperamiMini PepperamiChicken Mayo salad w/ cheese, lettuce, tomato, cucumber & green chillisMini Pepperamimini PepperamiMini Pepperamimini PepperamiChinese flavored pork belly with garlic mushrooms and bean sproutsMorrisons SaladBeef mince with onion, passata and oreganoMini Babybel Bodrum Special KebabLow carb Proto toast with PhiladelphiaTandoori duck, onion bhaji, cheesy spinach, mushroom bhaji, auberginemini Babybellow carb Proto toast with Philadelphiamini Babybelmini Babybel Mini PepperamiBodrum special kebabLow carb Proto toast with PrimulaChicken goujons with ham, leek and grated cheeseMini Babybelmini Pepperamimini PepperamiMini Babybel Bodrum Mixed kebabLeft over kebab chicken with onions & beansproutsHomemade onion bhajimini Pepperamimini Babybelmini BabybelBacon, 2 fried eggs, a few mushrooms and half a tin of plummed tomatoesBodrum Mixed KebabChicken skewers with Piri Piri saucemini Babybel Pork, onion, courgette, yellow pepper and beansprout stir fry

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