ABOUT THE AUTHOR
Highly regarded as one of the top speed coaches in the country, Latif isthe Co-Owner of Athletes’ Acceleration, Inc., a leader in sports performance consulting, coaching and training resources for fitness professionals.A former All East Sprinter while attending the University of Connecticut on a track and field scholarship, Latif is certified by the National Strength and Conditioning Association as a Certified Strengthand Conditioning Specialist (CSCS) and is USA Track and Field LevelII Certified in the Sprints, Hurdles and Relays. In 2005, he was voted the MassachusettsState Track Coaches Association Coach of the Year for his success in developing countlesschampions and record holders at the conference, division and state levels. Co-creator of theinternationally acclaimed Complete Speed Training Program, Latif has excelled atsimplifying program design and technical improvement in order to facilitate greater resultsin his athletes.
Please also pick up your FREE report on, “The Secrets to Dominant Speed forAthletes” atwww.CompleteSpeedTraining.com
This information in the Speed Training Program Design ebook is for education purposesonly. It is not medical advice and is not intended to replace the advice or attention of health-care professionals. Consult your physician before beginning or making changes in your exercise program, for diagnosis and treatment of illness and injuries, and for adviceregarding medications.
Latif Thomas, CSCS, USATF IIAthletes’ Acceleration Inc.