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SampleFlex

SampleFlex

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Published by Josh Stinson

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Published by: Josh Stinson on Sep 08, 2008
Copyright:Attribution Non-commercial

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09/12/2010

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Josh Stinson Coaching Better Basketball The Flex Offensewww.perfectpractice.net 1
 
Josh Stinson Coaching Better Basketball The Flex Offensewww.perfectpractice.net 2
Coach’s Guide: Flex Offense
 
Table of Contents
.................................................................................................................................................... 6Basic Flex ....................................................................................................................................................... 6Recap ....................................................................................................................................................... 13Breakdown Drills ......................................................................................................................................... 14Curl Drill .................................................................................................................................................. 14V Cut, L-Cut ............................................................................................................................................. 16Elbow Jumpers ........................................................................................................................................ 18Perimeter Screens ................................................................................................................................... 192 Ball Shooting Breakdowns ................................................................................................................... 22Quickpass ................................................................................................................................................ 23Quick Possessions ................................................................................................................................... 23Passing Possessions................................................................................................................................. 24Quickbreak .............................................................................................................................................. 25
 
Josh Stinson Coaching Better Basketball The Flex Offensewww.perfectpractice.net 3Special Plays ................................................................................................................................................ 26Deep ........................................................................................................................................................ 26Stack ........................................................................................................................................................ 26UCLA ........................................................................................................................................................ 28Push ......................................................................................................................................................... 29Down ....................................................................................................................................................... 30Bulldog .................................................................................................................................................... 31Pin ........................................................................................................................................................... 32Reverse .................................................................................................................................................... 32Quaker ..................................................................................................................................................... 33Transition ................................................................................................................................................ 34Princeton ................................................................................................................................................. 36Conclusion ................................................................................................................................................... 36

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