Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Buy Now $9.99
Standard view
Full view
of .
Look up keyword or section
Like this
2Activity

Table Of Contents

Introduction
What is vegetarianism?
TYPES OF VEGETARIANS
Ovo-lacto vegetarian
Ovo-vegetarian
Lacto vegetarian
Fruitarian
Stumbling Blocks
Hygienic, Diet
Dietary supplements
Multivitamins
Protein
Iron
Vitamin B-12
Vitamin D
Calcium
Zinc
Are These Diets healthy and safe for Teens and babies?
Fat, Calories, and Fiber
Humanitarian
Characteristics
Herbivores
Humanitarianism explained
Religious
Muslims (Islam)
Vitamin B12(colamabin)
Definition
Deficiency and Function
Recommended Intakes
Bacteria in the Large Intestine
P. 1
Vegetarianism Unmasked

Vegetarianism Unmasked

Ratings:

5.0

(1)
|Views: 81|Likes:
Published by AuthorHouseBooks
Vegetarianism Unmasked is a book that is going to deal with the most important issues on becoming or being a vegetarian today. The book is going to be based on my own experience being a vegetarian and studying about it for almost 30 years. Throughout all these years i have socialized and lived with many vegans,ovo lacto,lacto, and ovo vegetarians that came from all walks of lives. With many reasons why they choose to become a vegetarian from a religious, humane,ecological,and dietary reasons. The book will be written on this vast amount of experience and from new medical and scientific findings shading light to some of the difficulties that vegetarians especially in western societies face today. If after you read this book you still decide to become or continue being a vegetarian it will definitely be with both feet solidly planted on the ground and not on baseless emotions.
Vegetarianism Unmasked is a book that is going to deal with the most important issues on becoming or being a vegetarian today. The book is going to be based on my own experience being a vegetarian and studying about it for almost 30 years. Throughout all these years i have socialized and lived with many vegans,ovo lacto,lacto, and ovo vegetarians that came from all walks of lives. With many reasons why they choose to become a vegetarian from a religious, humane,ecological,and dietary reasons. The book will be written on this vast amount of experience and from new medical and scientific findings shading light to some of the difficulties that vegetarians especially in western societies face today. If after you read this book you still decide to become or continue being a vegetarian it will definitely be with both feet solidly planted on the ground and not on baseless emotions.

More info:

Publish date: Jun 9, 2011
Added to Scribd: Jun 09, 2011
Copyright:Traditional Copyright: All rights reservedISBN:9781463408756
List Price: $9.99 Buy Now

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
This book can be read on up to 6 mobile devices.
See more
See less

10/01/2014

120

9781463408756

$9.99

USD

pdf

You're Reading a Free Preview
Pages 9 to 34 are not shown in this preview.
You're Reading a Free Preview
Pages 39 to 43 are not shown in this preview.
You're Reading a Free Preview
Pages 48 to 99 are not shown in this preview.
You're Reading a Free Preview
Pages 104 to 120 are not shown in this preview.

Activity (2)

You've already reviewed this. Edit your review.
1 thousand reads
1 hundred reads

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->