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Table Of Contents

What If You Get the Flu?
What's a Migraine?
What Causes a Migraine?
Do You Know a Migraine Is Coming?
Treatments for Migraines
How to Prevent a Migraine
West Nile Symptoms
Eat a Variety of Foods, Especially Fruits and Vegetables
Limit Screen Time
Be Active
Dieting to Lose Weight
Who Needs to Diet?
Dangerous Diets
Help for a Dangerous Dieter
What Kids Can Do
What Makes Me the Weight I Am?
The Pyramid Speaks
How Much Do I Need to Eat?
Are Calories Bad for You?
How Many Calories Do Kids Need?
How the Body Uses Calories
Two Types of Carbohydrates
How the Body Uses Carbohydrates
Doing the Math
Why Do We Need Fat?
All About Amino Acids
Different Kinds of Protein
How Much Is Enough?
Many Types of Vegetarians
Why Are People Vegetarians?
Can Kids Be Vegetarians?
Nutritional Needs
Do Vegetarians Need Multivitamin Supplements?
Thinking of Going Veggie?
Vitamins Hang Out in Water and Fat
Vitamins Feed Your Needs
Vitamin A
The B Vitamins
Vitamin C
Vitamin D
Immune System
Medicines Are Legal Drugs
Illegal Drugs
Why Are Illegal Drugs Dangerous?
Why Do People Use Illegal Drugs?
Can I Tell If Someone Is Using Drugs?
What Can I Do to Help?
Words to Know
What Is Alcoholism?
Say No
Defining Peer Pressure
Why Do People Give in to Peer Pressure?
How to Walk Away From Peer Pressure
What Is Self-Esteem?
Why Self-Esteem Is Important
How Kids Get Self-Esteem
A Little on Low Self-Esteem
Boosting Your Self-Esteem
What Is Shyness?
What Causes Shyness?
Can Shyness Be Serious?
What Happens When You're Scared?
What Is Anxiety?
Why Do People Have Anxiety?
Dealing With Anxiety
Performance Anxiety
No More Tests?
What Makes Anxiety Happen?
Who Gets Test Anxiety?
Bedtime Fears
Feeling Uncomfortable
Getting Help for Sleep Woes
Sleep Tips
What Is Sadness?
When Is It Natural to Feel Sad?
More Stuff That Makes Kids Sad
When Is Sadness a Problem?
Getting Help
Why Would a Kid Get This Kind of Help?
What Happens There?
What Are the Signs of ADHD?
If the Doctor Says It's ADHD
Medicine and the Mind
How Therapy Can Help
What Are Learning Disabilities?
How Do I Know if I Have a Learning Disability?
What You Can Do About Learning Disabilities
How Does Reading Happen?
How Kids Become Readers
What's It Like to Have Dyslexia?
Making Reading Easier
How Do Kids With Dyslexia Feel?
Signs of School Stress
Why Do Some Kids Dislike School?
Finding Help
Feeling Better About School
Why Do Some Kids Need Homework Help?
Do It Together
What Does "Getting Along" Mean?
What If We Don't Get Along?
What Are a Student's Responsibilities?
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Published by: m_shiela1379 on Jun 12, 2011
Copyright:Attribution Non-commercial


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