ii
DAFTAR ISIKATA PENGANTAR ............................................................................. iDAFTAR ISI ............................................................................................ iiBAB I PENDAHULUAN ......................................................................... 1
A.
Latar Belakang ............................................................................... 1B.
Rumusan Masalah ........................................................................... 2C.
Tujuan Penulisan ............................................................................ 2
BAB II PEMBAHASAN ........................................................................... 3
A.
Pengertian Senam ........................................................................... 3B.
Sejarah Senam di Dunia .................................................................. 4C.
Sejarah Senam di Indonesia ............................................................ 5D.
Seluk Beluk Senam ......................................................................... 6E.
Senam Lantai .................................................................................. 6F.
Senam Irama ................................................................................... 12
BAB III PENUTUP .................................................................................. 15
A.
K
esimpulan ..................................................................................... 15B.
Saran............................................................................................... 15
DAFTAR PUSTAKA ............................................................................... 16