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Mudra Therapy

Mudra Therapy

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Published by Brijesh Verma
Mudra-Therapy
Mudra-Therapy

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Published by: Brijesh Verma on Jul 05, 2011
Copyright:Attribution Non-commercial

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11/28/2013

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5 July 2011 Acupressure 1
Mudra Therapy
 
5 July 2011 Acupressure 2
Int
roduc
ti
o
n
of Mudras
 Mudra literally means 'gesture'. Mudra expresses and channelizes cosmic energy within the mind and body
http://www.eclecticenergies.com/mudras/mudra.php?num=1
http://users.tpg.com.au/shrein/yoga/information/mudra.pdf 
‡ Th
e body is made up of 5 elements ± Eart
h,W
ater 
, F
ire
,
Air and Space.
‡ Wh
en t
h
ese 5 elements are not in balance we get various p
h
ysical and psyc
h
ological ailments.
‡ Th
e energy from t
h
e body radiates out mainly t
h
roug
h
t
h
etip of t
h
e nose
,
lips
,
finger tips and toes.
‡ Wh
en t
h
e t
h
umb gets in contact wit
h
t
h
e ot
h
er fingers
,
energy is directed back to vitalize various parts of our body.
‡ Th
is is called as circuit bypass.
 
5 July 2011 Acupressure 3
Int
roduc
ti
o
n
of Mudras
http://users.tpg.com.au/shrein/yoga/information/mudra.pdf 
‡ I
n our Puranas
,
we see our Gods andGoddesses expressed in differentMudras.
‡
Mudras are t
h
e expression of our inner feeling.
 Mudra literally means 'gesture'. Mudra expresses and channelizes cosmic energy within the mind and body
http://www.eclecticenergies.com/mudras/mudra.php?num=1
 Mudras that are part of Yogic Postures are called Yogic Mudra.
 Mudras done using hands are called Hasta Mudra.

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