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WCH Fall Program Guide 2011

WCH Fall Program Guide 2011

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Categories:Types, Brochures
Published by: Winnetka Community House on Jul 05, 2011
Copyright:Attribution Non-commercial

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08/19/2011

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winnetkacommunityhouse.org
Member registration opens July 11Non-Member registration opens July 18
 W 
innetka 
C
ommunity 
H
ouse
 
FALL 2011 PROGRAM GUIDE
 WE’RE NOT JUST FOR KIDS! CHECK OUT TONS OF GREAT NEW CLASSES FOR GROWN UPS!
check out newceramics classes!see page 33!
 
FITNESS CENTRE
Winnetka Community House
Facility Includes:
• Treadmills• StairMasters/StepMills• LifeCycles• Cybex ArcTrainers• LifeFitness cross-trainers• Precor EFX elliptical trainers• Helix Lateral Trainers• Concept II rowing machines• Schwinn spinning bikes• Cybex strength training equipment• Free weight equipment• Gymnasium• Childcare
Our convenient locationprovides a riendly atmosphere, knowledgeablesta and a great value!
Benefits of Personal Training
Serious athletes have long used personal trainers to enhance their perormance in competition. Movie stars areknown to hire personal trainers to keep them tting into their Oscar gowns. But the people who benet mostrom personal training are ordinary men and women seeking to be stronger and unction more efectively intheir everyday lives. Working with a trainer, anyone can achieve their tness goals - goals as modest as touching yourtoes again or as ambitious as preparing to run a marathon. Whether you want to lose weight,regain exibility, develop speed or simply eel good again, personal training is an activity that you will continue to reap benets in years to come.Our personal trainers main objectives are to assist, guide and educate those who wish toexperience a greater ease and physical ability in their lives.
See pages 46 and 47 for more information

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