This cures the underlying mental cause of thedisorder by restructuring the maldaptivethought processes which causes theabnormal thinking. It helps change the waypeople think about themselves and theenvironment. This therapy helps toconcentrate on current thinking
Beck’s theory (1979) helps change the waypeople think. Its done between the client andtherapist. The therapist challenges the clientsassumptions by pointing out errors, this givesthe client knowledge and then tries to makesense of it.