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360FitnessPR

360FitnessPR

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Published by dhenztm
360 Fitness
360 Fitness

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Categories:Types, Brochures
Published by: dhenztm on Jul 24, 2011
Copyright:Attribution Non-commercial

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08/22/2013

 
:04 @ewofzz Jbvm9 Wkwnb @ewofzz ]fgf`eofgmu Jfjebf CkbfyGeg ukv hoks wanw =6& k` tfktbf sak zeco vt `k} waf cul zwn}w g}ktteockvw sewaeo wafe} `e}zw 0 wk 1 sffhz; Wk wkt ew nbb k``" waez ovlmf} ckfz vt wk6=& n`wf} 0 lkowaz/ Kobu n}kvog :6& k` tfktbf sak mfceo wk fqf}jezf nwwaf cul }fnbbu zwnu `k} 5 lkowaz k} lk}f/ Zk sau gk zk lnou tfktbfbfnpf; Sfbb" lkzw k` wafzf g}ktkvwz nww}emvwf wafe} bkzz k` eowf}fzw wkfqf}jezf wk zfpf}nb }fnzkoz !zklf k` saeja ukv lnu anpf afn}g k}fqtf}efojfg ko lk}f wano kof kjjnzeko%/@e}zw" waf}f―z mk}fgkl/ Waf gfjezeko wk zwn}w fqf}jezeoc nog cfw `ew nblkzwnbsnuz zwn}wz k`` ko waf }ecaw `kkw/ Waf}f―z waf sebbeocofzz wk w}u kvw ofswaeocz nog waf gfwf}leonweko wk tvza waf mkgu `v}waf}/ Aksfpf}" gnebubkoc }voz ko waf w}fnglebb nog be`weoc k` pn}ekvz sfecawz sewaeo waf 7 snbbzk` ukv} cul jno mfjklf we}fzklf nog }kvweon}u/ Sanw―z lk}f" e` ukv―}fgkeoc ew nbkof" waf ge``ejvbwu eoj}fnzfz nz waf leog jkopeojeocbu wfbbz wafmkgu ew―z wkk bnyu wk cfw lkpeoc/ Lkwepnweko `nbbz zak}w nog mf`k}f ukvhoks ew" ukv―pf jkltbfwfbu `k}ckwwfo wk fqf}jezf/Zfjkog" tfktbf―z mvzu zjafgvbfz lnhf ew ge``ejvbw wk `eog welf wk aew wafculz/ >4 leovwfz wk sn}l vt/ :4 leovwfz ko waf w}fnglebb/ :4 leovwfzgkeoc sfecawz/ >6 leovwfz ko waf mehf/ >6 leovwfz wk zw}fwja nog jkkbgkso/ Bfw―z `njf ew" ztfogeoc welf nw waf cul gkfz fqnjwbu wanw‗fnw vtukv} welf/ Tfktbf jno mn}fbu z~vffyf eo n t}ktf} lfnb gv}eoc wafe} bvojam}fnhz zk aks lvja lk}f `eogeoc nggewekonb welf `k} n zeltbf sk}h kvw;Nog `eonbbu" waf eltnwefojf wk njaefpf }fzvbwz sewaeo n zak}w welf !nog okwzvjjffgeoc% bfnpf zklf tfktbf gezjkv}ncfg nog `}vzw}nwfg/ Fpfowvnbbu"wafu ivzw zwkt nbwkcfwaf}" k`wfo sezaeoc wanw waf}f snz zklf kwaf} ~vejh`eq wafu jkvbg npneb k`/Sfbb" sanw e` waf}f snz n tn}wejvbn} `ewofzz jfowf} wanw snz gepf}zf fokvcawk hfft ukv jkozwnowbu focncfg" janbbfocfg nog eozte}fg" nbb waf saebf}f~ve}eoc kobu :4 leovwfz n gnu zwebb cvn}nowffeoc }fzvbwz; Nz wafjkvow}u―z `e}zw jk,fg fqt}fzz `ewofzz `njebewu" :04 @ewofzz Jbvm t}kpfz wk mflk}f wano ivzw ukv} w}ngewekonb cul/ Wafe} fqf}jezf taebkzktau }fpkbpfz kot}kpegeoc tfktbf sewa `ewofzz kttk}wvoewefz wanw n}f oko,w}ngewekonb"f``ejefow nog lkzw eltk}wnowbu" f``fjwepf/ Sewa waf vzf k` `}ff sfecawz"hfwwbf mfbbz" jnmbfz" fqf}jezf mnbbz nog lnou kwaf} fqf}jezf njjfzzk}efz"waf jbvm gfpfbktfg waf :04 Je}jvew" saeja jkozezwz k` =4 fqf}jezf zwnwekozwanw jklmeof jn}gekpnzjvbn} nog zw}focwafoeoc fqf}jezfz ‚ n wkwnb mkgusk}hkvw wanw sebb lnhf lflmf}z" wkof" zantf vt nog mv}o no npf}ncf k` 644 jnbk}efz eo n wkwnb k` ivzw :4 leovwfz fnja gnu/‒Sf vogf}zwnog aks ge``ejvbw ew jno mf `k} zklf wk fqf}jezf }fcvbn}bu zksf―pf gfpfbktfg pn}ekvz snuz wk hfft kv} jvzwklf}z focncfg wk mf `ew“"zan}fz :04 @ewofzz Jbvm Afng Jknja nog `ewofzz fqtf}w Ja}ezwktaf}Jnbbnown/ ‒@k} nz ~vejh nz kobu anb` no akv}" sf t}kpegf ukv n wkwnb mkgusk}hkvw wanw―z t}njwejnbbu f~vepnbfow wk no akv}―z fqf}jezf eo n w}ngewekonbcul zfwweoc/“Lflmf}z k` :04 @ewofzz sak jkltbfwf waf je}jvew jbnel wk anpf elt}kpfgmnbnojf nog tf}`k}lnojf eo wafe} gnebu njwepewefz/ Nog wanohz wk waf jbvm―zkwaf} t}kc}nlz behf waf Ivocbf Cul Zvztfozeko W}neoeoc jbnzzfz"
 
tn}wejetnowz `eog wafe} zw}focwa nog `bfqemebewu elt}kpeoc g}nlnwejnbbu n`wf} ivzw n `fs jbnzzfz/ ‒Sf k``f} ovlf}kvz fqf}jezfz eo n Ivocbf CulZvztfozeko W}neoeoc jbnzz" saf}f kof zeltbu anz wk ngivzw wafe} mkgutkzeweko wk ngivzw waf }fzezwnojf nog eowfozewu k` waf fqf}jezf“" zan}fzJa}ezwktaf}" ‒Ew jno mf n mew k` n janbbfocf nw `e}zw mvw waf }fzvbwz nog waf`ffbeoc ukv cfw n`wf} nwwfogeoc n jbnzz n}f nlnyeoc.“‒W}ngewekonb cul sk}hkvwz wnhf bkocf} mfjnvzf wafu vzvnbbu vzf lnjaeofznog sk}h kvw kobu kof lvzjbf c}kvt nw n welf saebf kv} zvztfozekow}neoeoc jbnzzfz" ivzw behf kv} je}jvew" sk}h kvw waf fowe}f mkgu eo kofzfzzeko"“ Lnonceoc Ge}fjwk} Iknon Teþko nggz/ Wk hfft wafe} lflmf}zjkozwnowbu lkwepnwfg" :04 @ewofzz Jbvm nbzk k``f}z n segf }nocf k` c}kvtfqf}jezf jbnzzfz/ ‒Sf mfbefpf wanw pn}efwu hfftz tfktbf `}kl cfwweocmk}fg zk sf―pf eow}kgvjfg zfpf}nb jbnzzfz wanw ukv sko―w ok}lnbbu zff eokwaf} culz nog `ewofzz jfowf}z/“ Nog w}vf fokvca" saf}f fbzf skvbg ukv`eog tkbf gnojeoc jbnzzfz wnvcaw mu Waf Tkbfjnwz" waf jkvow}u―z t}flef}tkbf gnojeoc c}kvt; Yvlmn" waf kobu Bnweo,eozte}fg gnojf `ewofzz t}kc}nlwanw ez oks mfeoc k``f}fg eo kpf} >=6 jkvow}efz" ez nbzk npnebnmbf/ :04@ewofzz Jbvm nbzk k``f}z ukcn" zvztfozeko w}neoeoc" hejhmkqeoc nog }vooeocjbnzzfz" sewa lnou lk}f ofs jbnzzfz wk mf eow}kgvjfg/Saf}fnz eo lkzw `ewofzz jfowf}z" waf lflmf}z n}f bf`w wk gk wafe}fqf}jezfz nbkof" :04 @ewofzz cvn}nowffz cvegfg sk}hkvwz nelfg wk nbzklkwepnwf nog eozte}f }nwaf} wano ivzw lf}f gflkozw}nweko k` waf fqf}jezfz/Jknjafz n}f waf}f wk njw nz lfowk}z" jkozwnowbu janbbfoceoc wafe}lflmf}z wk tvza waflzfbpfz/ Kwaf} pnbvf,nggfg t}kc}nlz wk afbt jbefowz}fnja wafe} `ewofzz cknbz n}f nbzk eo waf sk}hz/ ‒Sf―}f sk}heoc kogfpfbkteoc n `ewofzz gen}u `k} lflmf}z wk hfft w}njh k` wafe} jnbk}ef eownhfnog fqtfogewv}f" nz sfbb nz t}kpegeoc ztfjenb tkgjnzwz `k} wafl wk bfn}onmkvw wetz nog aks,wk―z ko fqf}jezf nog ovw}eweko"“ zan}fz Iknon fqjewfgbu/‒Sf―}f }fnbbu af}f nz `ewofzz tn}wof}z k` kv} lflmf}z wk afbt wafl cfw eowaf mfzw zantf tkzzembf/ Nog wanw lfnoz t}kpegeoc ge``f}fow lfnoz k` zvttk}w nbb waf snu"“ nggz Ja}ezwktaf}/N ufn} n`wf} waf zvjjfzz k` waf `e}zw m}noja eo K}wecnz" :04 @ewofzz Jbvm sebbbnvoja wafe} zfjkog m}noja eo Lnhnwe waez Ivbu/ Waf tekoff} jbvm ez nb}fngufoikueoc n c}kseoc ovlmf} k` jbefowfbf sak anpf nbb mkvcaw eowk waftaebkzktau k` `ewofzz wanw ez eogffg t}kpeoc wk mf oko,w}ngewekonb" f``ejefownog f``fjwepf/ Lk}f nog lk}f lflmf}z n}f nwwfzweoc wk pezembf }fzvbwzmkwa tauzejnbbu nog lfownbbu fpfo eo n tf}ekg k` ivzw 7 wk 0 sffhz/ Zklfanpf fqtf}efojfg sfecaw bkzz fpfo sewakvw no njjkltnoueoc gefw" kwaf}zn}f t}kjbneleoc mfwwf} t}kgvjwepewu eo wafe} gnebu njwepewefz wanohz wk noeoj}fnzf eo `kjvz" zw}focwa nog zwnleon/Sanwfpf} ukv} `ewofzz cknbz n}f" :04 @ewofzz Jbvm }fjkcoeyfz wanw ew―zofpf} fnzebu njaefpfg safo gkof nbkof/ Nz tn}wof}z nog fqtf}wz eo `ewofzz"waf jbvm―z kmifjwepf ez wk fozv}f wanw wafe} lflmf}z n}f jkozwnowbulkwepnwfg" eozte}fg nog cvegfg eo k}gf} wk }fnja wafzf cknbz/ Ckeocmfukog waf tauzejnb fqf}weko nog lnheoc waf fowe}f fqtf}efojf n lfownbjanbbfocf nog n snu k` be`f" :04 @ewofzz Jbvm }fgf`eofz sanw wkwnb `ewofzz eznbb nmkvw nog cepfz tfktbf wanw lvja,offgfg tvza wk ivzw hfft ko ckeoc/

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