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Table Of Contents

Contents
Master’s New Year’s wishes to all in 2003
Introduction
A biography of Supreme Master Ching Hai
Ten secrets on the journey of the soul
Focus on the Truth
Total faith in the Master
Remain focused and detached during retreats
Renounce everything and be free
The benefit of being near spiritual mentors
Humility is close to the Truth
Those with a pure heart progress more quickly
Relax
Be happy
Love your family
The ego and Sound meditation
Some small secrets to share
Develop the body, speech and mind together
Anger will hinder our practice
Always keep pure and positive
Take care to eat pure foods
The result of coveting offerings
Create a positive halo of energy
The way to minimize sexual desire
Master’s books and videotapes are the best spiritual tonic
The real meaning of “Ba Guan Zhai Jie” * – The eight areas of fasting
A tonic is sometimes necessary during the winter of spiritual practice
The best time for meditation
How to get into the habit of early morning meditation
Turning two and a half hours into timelessness
How to meditate a lot and not feel tired
If obstructions occur during meditation
Concentrating inside on the wisdom center
How to handle the problem of trembling during meditation
Building courage and rising above obstacles
Taming the human brain
Unexpected grace can come anytime!
For those who want to progress more quickly
Asceticism doesn’t erase karmic hindrances
Practicing with the right method
The way to sainthood
The more we work, the more enlightened we become
The essence of mastership – Master yourself and become perfect
Train the mind and cultivate self-confidence
Acquiring a faster vibration
Public service is the fastest way to cleanse karma
Be a shining example of sacrifice and true love
Why are incredible benefits gained from group meditation
How to concentrate and meditate better
We strive in order to know that we don’t need to strive
An era full of God’s grace
Cherish the opportunity to practice
We are the luckiest yogis
Initiation into the Quan Yin method of meditation
The Supreme Master Ching Hai’s teachings on line
How to contact us
Introduction to our publications
Beautiful gifts for Christmas and New Year
Alternative living
Supreme Master television
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Secrets to Effortless Spiritual Practice - eBook by Supreme Master Ching Hai

Secrets to Effortless Spiritual Practice - eBook by Supreme Master Ching Hai

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Published by Thoai Nguyen

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Published by: Thoai Nguyen on Aug 04, 2011
Copyright:Attribution Non-commercial

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05/09/2015

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