SIMPLIFIED KUNDALINI YOGA :MYEXPERIENCE
Iam 52 now
Eight years back I have suffered a lot by various illnesses.
As advised by my Doctor, I have decided to learn Yoga meditation.
What I have learned is Simplified Kundalini Yoga(SKY).
Vedathri Maharishi, who is living in Tamilnadu, India is my GURU.
I never saw him before and as on date. He established meditation centers
All over Tamilnadu called WORLD COMMUNITY SERVICE CENTERS.
I joined one of the centers in chennai, Tamilnadu.
The teachers in the center Taught me Simple Form of Physical
Exercises formulated by my GURU for about 15 days.With in six months
I have successfully completed various aspects of meditation methods.
You know, kundalini is just like a serpent power situated at Muladhara
Center in a sleeping mood. The process of the waking up of Kundalini
At the Muladhara center and passes through the higher level centersAnd reach the Sahashra center (crown chakra) at top is called Kundalini yoga.Normally the process will take about 12 years to a person who woulddedicate
His life for learning Kunadlini yoga.
Hence my Guru had conducted various researches on thisspiritual field,
eventually found a new system of yoga meditation called SimplifiedKundalini Yoga.