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Table Of Contents

The Seven Back-Pain Mistakes
Pain Is Only a Symptom
The Three Hidden Causes of All Back Pain
The Body: The Physical Causes of Pain
How the Body, Mind, and Diet Interact
Part II: Solutions for a Pain Free Life
Why Most Back Pain Treatments Fail
The Solution for a Pain-Free Life
Lifestyle Changes That Help Eliminate Pain
Muscle-Balance Therapy
Trigger-Point Therapy
Inversion Therapy
Balance Your Emotional State of Mind
Balance Your Nutrition
Part III: Pain Relief Action Plans
Getting Started: Seven-Day Action Plans
Upper-Back and Neck Pain
Sacroiliac Joint Dysfunction
Your Pain-Free Life
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7 Day Back Pain Cure

7 Day Back Pain Cure

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Published by hansell-galura-1724

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Published by: hansell-galura-1724 on Aug 11, 2011
Copyright:Attribution Non-commercial

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01/07/2013

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