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Kemahiran Asas Renang - PJM 3104

Kemahiran Asas Renang - PJM 3104

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Published by Pea Paradiso

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Published by: Pea Paradiso on Aug 19, 2011
Copyright:Attribution Non-commercial

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07/27/2013

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RenangPJM 3104
Muhammad FirdausB Yussof 
 
Pengenalan
‡Renang adalah senaman yang sangatbagus dan memberi banyak kelebihanuntuk kesihatan.‡Senaman adalah kunci untukmengawal berat badan, jantung yangsihat dan tahap tenaga yangtinggi dan juga diet yang seimbangasas kepada semua individu untukmendapat kehidupan yang sihat.
 
S
ejarahRenang
‡
L
ukisanperenangZamanBatuditemuidi"guaperenang di Sura, Mesirbaratdaya.
‡
1800 Pertandinganrenangdi Eropahbermula.
‡
1828 Kolamrenangpertamadibukadi
L
iverpool.
‡
1837
L
ondon menjadibandarpertamamemperkenalkansukanrenang.
‡
1896 sukanrenangdi SukanOlimpikMusimPanas, Athens.
‡
1908, Persatuanrenangduniapertama,Federation Internationalede Natationdibentuk
.

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