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FM 21-76 Wilderness Survival Guide US Army Edition

FM 21-76 Wilderness Survival Guide US Army Edition

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FM 21-76 US ARMY SURVIVAL MANUAL Reprinted as permitted by U.S. Department ! t"e Army
WILDERNESS SURVIVAL GUIDE – US ARMY EDITION
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FM 21-76 US ARMY SURVIVAL MANUAL Reprinted as permitted by U.S. Department ! t"e Army
TABLE OF CONTENTS
&i'derness S(r)i)a' *(ide + Us Army ,ditin .................................................................1AL, /F 0/N,NS.........................................................................................................................20A#,R 1 - INR/DU0I/N..........................................................................................................11SURVIVAL A0I/NS......................................................................................................................11S -Sie Up t"e Sit(atin................................................................................................................11U -Use A'' Y(r Senses3 Und(e aste Ma4es &aste...................................................................11R -Remember &"ere Y( Are......................................................................................................12V -Van5(is" Fear and #ani.........................................................................................................12I -Impr)ise...................................................................................................................................12V -Va'(e Li)in$..............................................................................................................................12 A -At Li4e t"e Nati)es..................................................................................................................12L -Li)e by Y(r &its3 (t !r N3 Learn asi S4i''s....................................................................1%#A,RN F/R SURVIVAL.............................................................................................................1%0A#,R 2 - #SY0/L/*Y /F SURVIVAL....................................................................................18 A L//9 A SR,SS.......................................................................................................................18Need !r Stress.............................................................................................................................18S(r)i)a' Stressrs.........................................................................................................................1:NAURAL R,A0I/NS..................................................................................................................16 An$er and Fr(stratin...................................................................................................................17Depressin....................................................................................................................................17Lne'iness and redm...............................................................................................................17*(i't...............................................................................................................................................17#R,#ARIN* Y/URS,LF................................................................................................................1;9n Y(rse'!...............................................................................................................................1; Antiipate Fears............................................................................................................................1;e Rea'isti...................................................................................................................................1; Adpt a #siti)e Attit(de...............................................................................................................1;Remind Y(rse'! &"at Is at Sta4e.................................................................................................1<rain..............................................................................................................................................1<Learn Stress Mana$ement e"ni5(es.........................................................................................1<0A#,R % - SURVIVAL #LANNIN* AND SURVIVAL 9IS.............................................................2=IM#/RAN0, /F #LANNIN*........................................................................................................2=SURVIVAL 9IS..............................................................................................................................2=0A#,R 8 - ASI0 SURVIVAL M,DI0IN,......................................................................................22R,>UIR,M,NS F/R MAIN,NAN0, /F ,AL....................................................................22&ater............................................................................................................................................22Fd..............................................................................................................................................2%#'ant Fds...................................................................................................................................28 Anima' Fds................................................................................................................................28#ersna' y$iene..........................................................................................................................289eep Y(r ands 0'ean................................................................................................................2:9eep Y(r air 0'ean...................................................................................................................2:9eep Y(r 0't"in$ 0'ean.............................................................................................................2:9eep Y(r eet" 0'ean.................................................................................................................2:a4e 0are ! Y(r Feet.................................................................................................................2:*et S(!!iient Rest........................................................................................................................2:9eep 0amp Site 0'ean..................................................................................................................26M,DI0AL ,M,R*,N0I,S..............................................................................................................26reat"in$ #rb'ems.......................................................................................................................26Se)ere 'eedin$............................................................................................................................26
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FM 21-76 US ARMY SURVIVAL MANUAL Reprinted as permitted by U.S. Department ! t"e Army
S"4............................................................................................................................................26LIF,SAVIN* S,#S.......................................................................................................................26/pen Airay and Maintain............................................................................................................260ntr' 'eedin$............................................................................................................................27Diret #ress(re.............................................................................................................................2;,'e)atin.......................................................................................................................................2<#ress(re #ints.............................................................................................................................2<Di$ita' Li$atin...............................................................................................................................%=(rni5(et.....................................................................................................................................%=#re)ent and reat S"4...............................................................................................................%1/N, AND ?/IN IN?URY.............................................................................................................%%Frat(res.......................................................................................................................................%%Dis'atins...................................................................................................................................%:Sprains..........................................................................................................................................%:I,S AND SIN*S........................................................................................................................%6reatment......................................................................................................................................%6ee and &asp Stin$s....................................................................................................................%6Spider ites and Srpin Stin$s..................................................................................................%7Sna4ebites....................................................................................................................................%7&/UNDS.........................................................................................................................................%</pen &(nds...............................................................................................................................%<S4in Diseases and Ai'ments..........................................................................................................8=i's..............................................................................................................................................8=F(n$a' In!etins...........................................................................................................................8=Ras"es..........................................................................................................................................8=Frstbite........................................................................................................................................81ren" Ft...................................................................................................................................81(rns.............................................................................................................................................81,NVIR/NM,NAL IN?URI,S.........................................................................................................81eatstr4e.....................................................................................................................................82ypt"ermia..................................................................................................................................82Diarr"ea........................................................................................................................................82Intestina' #arasites........................................................................................................................8%,RAL M,DI0IN,S......................................................................................................................8%0A#,R : - S,L,RS...................................................................................................................88S,L,R SI, S,L,0I/N..........................................................................................................88Y#,S /F S,L,RS...................................................................................................................8:#n" Lean-............................................................................................................................8:#n" ent..................................................................................................................................86"ree-#'e #ara"(te epee........................................................................................................87/ne-#'e #ara"(te epee...........................................................................................................8;N-#'e #ara"(te epee.............................................................................................................8</ne-Man S"e'ter...........................................................................................................................:=#ara"(te amm4.....................................................................................................................:1Fie'd-,@pedient Lean-...............................................................................................................:1Samp ed...................................................................................................................................:2Nat(ra' S"e'ters............................................................................................................................:%Debris (t.....................................................................................................................................:%ree-#it Sn S"e'ter...................................................................................................................:8ea" S"ade S"e'ter....................................................................................................................::Desert S"e'ters.............................................................................................................................:60A#,R 6 - &A,R #R/0UR,M,N............................................................................................:<&A,R S/UR0,S.........................................................................................................................:<SILL 0/NSRU0I/N..................................................................................................................68
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