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03_Nabhi

03_Nabhi

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Published by Sahaja Meditation
Guide to the center of peace, generosity and evolution within us.
Guide to the center of peace, generosity and evolution within us.

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Published by: Sahaja Meditation on Sep 07, 2011
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11/28/2012

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Location.
 Your Nabhi chakra islocated within your spinal column. It canbe ound parallel to your navel. It is closelyassociated with your solar plexus. The vibrations o your Nabhichakra can be elt in your middle ngers.The unction o your abdominal organs (stomach, liver, kidneys,and bowels) is regulated by the Nabhi andSwadisthan chakras along with the Void.These three subtle centers work as anintegrated unit in ensuring a harmoniousphysiologic environment in your body.
Qualities.
The Nabhi chakra is represented by thecolor green. It is aligned with the essentialelement o water. Nabhi chakra qualities are:Generosity
 
Nurturing
 
Contentment (or satisaction)
 
Peace
 
Joy
 
Balance
 
Righteousness (or dharma)
 
Honesty
 
Pure attention
 
Dignity
 
Evolution (or the achievement o goals)The Nabhi chakra imparts severalundamental qualities, including generosityand the capacity to evolve. It is through your Nabhi chakra that you experience a desireto grow, improve and achieve your goals.It infuences every “seeking” action within your lie, rom the undamental quest or ood and water to your quest or peace andspirituality. Because o this chakra, you havethe capacity to evolve progressively to ahigher stage o lie.Another key quality o the Nabhi chakra iscontentment (or satisaction). It is through your Nabhi chakra that you may establishan ideal balance between all areas o your lie (including amily, work and spiritual).At the same time, energizing this chakraenables you to be nurturing and righteous.It imparts the qualities o caring, nurturingand aection to wives and mothers that helpthem take care o their amilies.
Experience and Benefts.
The most important physiological unctiono your Nabhi chakra is regulating manyo your internal organs. The let Nabhiregulates the pancreas and spleen. Your center Nabhi regulates your stomach andintestines. Your right Nabhi regulates your liver and gall bladder. Your liver’s role in meditation cannot beoveremphasized. It’s vital to achieving astate o perect thoughtless awarenessand attention.
Generosity, Evolution, Contentment (Nabhi)
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meditationsahaja
feel the energy within
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