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Table Of Contents

The power of mind
Method and Wisdom
Changing your Thinking
Preparing for Death
Meditation Exercise – Body Scan
The Importance of Motivation
The Purpose of Life
Achievements of Mindfulness
Karmic Influence
Meditation Exercise - Breathing
Transforming Problems (Lojong)
The First Noble Truth
Advantages of Problems
Meditation Exercise – Body Awareness
Pain Management
Mindfulness of the Body
Settling the Mind
Questions and Answers
Emotional Response to Pain
Meditation Exercise – Approaching Discomfort
Introduction Medicine Buddha Puja
Sunday Medicine Buddha Meditation
Meditation Exercise – Medicine Buddha
The power of Images
The Practice of Tonglen
Introduction to Tonglen practice
Meditation Exercise - Tonglen
Questions and answers
Check up Yourself
Meditation Exercise – The Great Heart
Another Kind of Health
Everything Comes from the Mind
Transforming Problems
Establishing a daily practice
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The Healing Power of Mind

The Healing Power of Mind

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Published by Reda RedaMan

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Published by: Reda RedaMan on Sep 08, 2011
Copyright:Attribution Non-commercial


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