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New Advanced Pelvic Floor Video Program for Female Runners

New Advanced Pelvic Floor Video Program for Female Runners

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Published by PR.com
PT Partners, the makers of the Hab It: Pelvic Floor DVD, announce the launch of a new online video program, 7 Day Advanced Core and Pelvic Floor Stabilization Program, specifically designed for active women suffering from pelvic floor dysfunction, including incontinence and bladder or uterine prolapse. This advanced pelvic floor conditioning program for post-partum female runners, triathletes and other athletes designed
PT Partners, the makers of the Hab It: Pelvic Floor DVD, announce the launch of a new online video program, 7 Day Advanced Core and Pelvic Floor Stabilization Program, specifically designed for active women suffering from pelvic floor dysfunction, including incontinence and bladder or uterine prolapse. This advanced pelvic floor conditioning program for post-partum female runners, triathletes and other athletes designed

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Published by: PR.com on Sep 09, 2011
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05/11/2012

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New Advanced Pelvic Floor Video Program for Female Runners
PT Partners, the makers of the Hab It: Pelvic Floor DVD, announce the launch of a new onlinevideo program, 7 Day Advanced Core and Pelvic Floor Stabilization Program, specifically designed  for active women suffering from pelvic floor dysfunction, including incontinence and bladder or uterine prolapse. This advanced pelvic floor conditioning program for post-partum female runners,triathletes and other athletes designed by a women’s physical therapist, triathlete and mom of 3.
Urbandale, IA, September 09, 2011 --(PR.com)-- PT Partners, the makers of theHab It: Pelvic Floor DVD, announce the launch of a new online video program, 7 Day Advanced Core and Pelvic FloorStabilization Program, specifically designed for active women suffering from pelvic floor dysfunction,including incontinence and bladder or uterine prolapse.The 7 Day Program is an advanced pelvic floor conditioning program for post-partum female runners,triathletes and other athletes designed by a women's physical therapist, triathlete and mom of 3. The 7Day Program is a physical therapy program that provides extension work, focusing on glute strength,lower back strength, and transversus abdominus (TA) stabilization.“I created this program in response to the many active women who are looking for a more rigorous pelvicfloor conditioning program necessary to participate in high-impact activities like running,” said TashaMulligan, MPT and creator of the Hab It: Pelvic Floor DVD and The 7 Day Program. “Women arefrustrated by the often ineffective solution of “just do your Kegels” - Kegels alone are unlikely to providethe kind of strength required to run and jump with confidence and comfort.”The 7 Day Program provides detailed and specific instruction to enable women to perform the exercisesaccurately. “The key to any successful physical therapy program is to execute each small movementcorrectly so that the appropriate muscles are being conditioned,” continued Mulligan. “Women are toobusy to waste time by incorrectly performing the exercises!”The 7 Day Advanced Core and Pelvic Floor Stabilization Program subscription is available atwww.hab-it.comfor $9.95.###

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