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natural relief for eyestrain from computer use

natural relief for eyestrain from computer use

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Published by jfroig9781
method for better eyesight
method for better eyesight

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Published by: jfroig9781 on Oct 11, 2008
Copyright:Attribution Non-commercial

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04/13/2013

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Copyright © 1997 Monica Pawlan.All rights reserved.
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Relax, Smile, and Enjoy the View! 
Natural Relief for Eyestrain from Computer Use and Other Activities 
by Monica Pawlan
 
3
Copyright © 1997 Monica Pawlan. All rights reserved.
Foreword 
This book is a compilation of notes, research, and personal experiences Istarted collecting in 1986 when as a computer professional I noticed myeyesight blurring after long hours of computer work. My studies began when Iwas in a metaphysical bookstore one day in 1986 and noticed a flyer from TheSchool of Better Eyesight advertising a way to correct and restore visionnaturally without the use of glasses, contact lenses, or surgery. I called thenumber, attended a few classes, corrected my vision, and subsequently signedup for the instructor’s training course so I would know how to help otherpeople improve their vision too. I spent the following 2-1/ 2 years doingexactly that.The methods I studied and researched are based on the work of Dr. William H.Bates (December 23, 1860 - July 10, 1931). He developed natural methods forcorrecting eyesight from experiences in his own opthalmology practice. Today,his methods are practiced and taught by many people throughout the world.In his practice, Dr. Bates noticed that vision fluctuates daily and looked for thecircumstances that cause vision to fluctuate towards normal and thecircumstances that cause vision to blur. He concluded that normal visionrequires healthy visual habits, and that people with blurred vision canconsciously learn and practice these habits to normalize their vision. Becauseof his success in his research and work, Dr. Bates concluded that vision is really90 percent mental and only 10 percent physical.

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