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Table Of Contents

THE GENETIC CAP -- Decreed At Birth
BIGGER AND BETTER
A DIFFERENT ABDOMINAL EXERCISE...REALLY
CHEST IN TIME
COOKED CALVES--IN UNDER 4 MINUTES
ARE YOU WORKING YOUR BICEPS TO THEIR FULLEST?
TERRIFYING TRAPS
TEN STEPS TO KILLER QUADS
THE HIGH INTENSITY MISTAKE
THE TRUTH ABOUT NUTRITION
BE CAREFUL WHAT YOU WISH FOR
IS SAFE STEROID USE POSSIBLE?
Some Rules To Follow When You Decide To Break The Rules
CLASSIC BODYBUILDING
OLD-TIME TRICKS FOR NEW-FOUND MUSCLE
THE ORIGINS OF BODYBUILDING
DON'T DO AEROBICS!
NOT CONVINCED? HERE'S MORE
ONE AT A TIME PLEASE
LITTLE MUSCLES - BIG CHALLENGES
SUPERSETS REVISITED
THE KETOGENIC FARCE An Expose' of a Disastrous Diet
GAIN 10 POUNDS IN ONE WEEK
BE SMART WHEN IT COMES TO PERFORMANCE ENHANCEMENTS
SPELLING IT OUT
EAT ALL YOU WANT -- AND STILL LOSE FAT!
CITRUS SMOOTHIE
INSTANT PROTEIN PUMPKIN PIE
PROTEIN BROWNIES
PROTEIN OATMEAL COOKIES
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Bodybuilding Truth

Bodybuilding Truth

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Published by ekimpekunlu

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Published by: ekimpekunlu on Sep 17, 2011
Copyright:Attribution Non-commercial

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01/16/2013

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