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The Quickest and Easiest Way to Lose Fat From Your Waistline

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99,542 Reads | 11 Likes | 14 Comments | 10 Favorites

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Q: I need to lose about 10 pounds. What’s the quickest and easiest way to lose this fat off my waist line?

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Date Added

05/18/2007
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shyanbaby 2 days ago

hey I am 5'8 I weigh about 170 I need to lose weght in my stomach and legs how do I do it.HELP PLAESE

maybculdhlp 2 months ago

Hey, im 5'3 and about 124 pds. I need some advice from someone who knows what they are talking about. All my fat goes to my stomach, when i need it to go to my legs. i feel unportioned. ive been doing stomach exercises, but is there anything i can do to get my legs a little thicker and keep my stomach slim?

Anonymous 2 months ago

Hi,
I also believe in changing lifestyle improving nutrition and adding workout to daily activity. I have a <a href="http://www.lose-it-now.net/burn-stomach-fat/">blog</a> to share information about how to burn stomach fat at http://www.lose-it-now.net/burn-stomach-fat/. Hope you get a chance to visit and share your knowledge.

karima6 about 1 year ago

hi i m 23 and my weight is n90 and my hight is 5.4 i realy want to loos my weightand i m married and 1 babygirl so plz tell me how to loos my weight plz thanxs

silmon135 about 1 year ago

my wedding is in decmber2008 i m 21 n hav weight of 60 kgs n ht.is 5'6 i v to loose within this time especially belly fat..wat excercise should i do? n for how mch time?

anitatianita about 1 year ago

I want to loose weight mainly on my thighs, my waist is skinny, but since I was little I've always had a problem with the fat going to the inner parts of my thighs. Fast!
any tips? or diet/excises that would help?
thank you!

anubhaverma about 1 year ago

i want to loose weight..iam still 18..
how can i reduce please help me my boy friend also dont like me fat he wants me to reduce weight please kindly help me.....

Olu about 1 year ago

I need to know what to do to reduce my tommy and waist line.What type of food do you advise that I take?Is it advisable to eat after 7:30 pm when watching ones weight?I need a fast method.

jmu about 1 year ago

I have lost 24lbs in 3 1/2 mths. excercise is the key. A combo of cardio and upper resistance is it and work out only 3 times a day. i workout an hour and a half a day. its how i see myself in the mirror and my jeans that keep me going, i now have 18 more pounds left and i will be exactly the size i was in high school. it is a long hard process but its worth it. looking good and being healthy is what i have strived for.

Natasha about 1 year ago

I just had a baby 4 months ago and gained a lot of weight and need to lose fast. I need to lose atleast 30lbs to get to the ideal weight and I need to tone and firm up my body from where it sags or flops(*****,stomach,thigh s,etc.) Please give me some advice. Anyone?

jesse about 1 year ago

hey. i have a prob here. i have like a lil pooch on my stomach. and i cnt get rid of it. obviously sit ups dnt work since i have a 6 pack under fat. so wut do i do?

linda G. Broughton about 1 year ago

tummy fat and double chin help

ojo ovue about 1 year ago

hey!

poonam about 1 year ago

how to loose belly fat faster