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Recipes

Recipes

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Published by api-3697531
Cook Book
Cook Book

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Published by: api-3697531 on Oct 14, 2008
Copyright:Attribution Non-commercial

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03/18/2014

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cookbook
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h e a l t h y
Recipes
December 6, 2005
Favorite Healthy Recipes
Vegan Without Sacrifice2
Carbs2
Fresh Salsa3
Salsa Variant: Roasted Ingredients3

Choosing chilis4
Guacamole4
Beans4
Tortillas5

Homemade Tortillas5

What to Do with All Those Beans5
Assemble your own6
Refrying the beans6

Soft Tacos6
Hard Tacos6
Burritos6

Veggie Pasta6

Veggie Pasta Variant:7
Pasta Glorioso7
Oriental Spicy Soodle Salad8

Mushroom-based Recipes8
Spaghetti Sauce9
Soups9
Potatoes10
Squash (Calavasita)10

Thai Orange Peanut Tofu11
Neapolitan Spaghetti Sauce12
Spaghetti with Mushroom Sauce12
Somen Noodles Three-color vegetable salad13

McDougall Program Recipes14
Jamaican Three Potato Curry14
Pasta Sauce Puttanesca15
Reuben Sandwiches15
Southwest Couscous Salad16
Creamy Bean and Vegetable Topping17
Chili Garlic Tofu Cubes18
Moroccan Bulgur Casserole18
Bean Soup19
Garbanzo Delight20
Tunisian Sweet Potato Stew21
Cream of Mushroom Soup21
Summertime Bread Salad22
Gallo Pinto23
Costa Rican Potatoes and Beans24
Southwestern White Beans24
Potato Enchiladas25
Sweet Potato Bisque26
Polenta Triangles with Roasted Red Pepper Relish27

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