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Table Of Contents

TEMPS DE CUISSE LATERALE
TEMPS DE BRAS EXTERIEUR
TEMPS DU MOULIN
OPPOSITION
RAMASSEMENT DE TRONC EN TENAILLES
RAMASSEMENT DE TRONC PAR-DESSOUS
PRISE DOULOUREUSE A LA HANCHE
TEMPS DE DECALAGE SIMPLE
TEMPS DE BARRAGE AVANT
PRISE D'EPAULE SIMPLE
CISEAU DE CORPS
MANCHETTE SIMPLE
PRISE DOULOUREUSE AU GENOU
TEMPS DE CROCHET EXTERIEUR
TEMPS DE BARRAGE LATERAL
TEMPS DE ROULEAU EN SOUPLESSE
CISEAU CAMBRE
RAMASSEMENT BRAS SUR JAMBE
PRISE DOULOUREUSE JAMBE SUR JAMBE
TEMPS DE SOUPLESSE AVANT
TEMPS DE PLANCHETTE JAPONAISE
TEMPS DE PLANCHETTE RUSSE
TEMPS DE BARRAGE EN CHEVILLE
TEMPS DE RENVERSEMENT ARRIERE
GRAND ECART SUR HANCHE
MAIN EN CHARNIERE AU GENOU
GENOU EN CHARNIERE SUR JAMBE
ENROULEMENT AVANT A CHEVAL
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Sambo 1-8 Grade

Sambo 1-8 Grade

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Published by dziusas

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Published by: dziusas on Sep 20, 2011
Copyright:Attribution Non-commercial

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09/21/2013

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